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Allergic Disorders
Question #35536
21 days ago
174

Seeking Remedies for Long-Term Allergic Rhinitis - #35536

Shachie Wegad

I'm suffering from allergic rhinitis from last 15 years and tried all type of treatment but not getting results.please help if u have any remedies for the same. Thank you in advance

Age: 45
Chronic illnesses: Allergic Rhinitis
300 INR (~3.51 USD)
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Doctors' responses

I completely understand how exit can feel to deal with constant sneezing nasal blockage and irritation despite trying so many treatments When this condition continues for such a long time, it shows that the body’s immune response has become over reactive and the inner mucosal lining of the nose and sinuses has weakened In ayurveda this happens when toxins from long term indigestion and environmental exposure mix with disturbed doshas making the body hypersensitive even to mild triggers like dust cold air or strong smells

Start on Haridra khanda 1/2 -0-1/2 tsp with warm water Sanjeevini vati 1-0-1 Laxmivilasa rasa 1-0-1 Sithophaladi churna 1/2 tsp with honey Drink turmeric milk Drink warm water throughout the day Avoid cold drinks curd citrus fruits bakery items excess sweet Anu taia -1 drop each nostril Do pranayama meditation

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NAMSTE ! FOR ALLERGIC RHINITIS YOU CAN START WITH 2 THINGHS ANU TAIL 2-2 DROP IN EACH NOSTRIL CHITRAK HAREETAKI 1/2 TSF WITH WARM WATER ONCE IN A DAY

AVOID OILY AND SPICY FOOD

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Start with Yastimadhu churan 1tsp twice daily after food with water and honey Giloy ghanvati 1-0-1 after food with water and Do Nasya with Anu tel 2drops in both nostril once daily Steam inhalation twice daily with few drops of eucalyptus oil. Avoid processed spicy sugary fried street foods.

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Avoid chilled, dairy products and bakery products. Regular breathing exercise. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab. Bresol 2-0-2 Tab. Immunocin 2-0-2 Follow up after 4weeks

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
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Don’t worry take brihath haridhrakhad 1tab bd, chitrakiharitaki lehyam 1tsp,laxmi vilas ras 1tab bd, vasarista 20ml bd enough

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Shwasari Kwath - Mulethi Kwath - Mix both the medicines. Take one teaspoon (around 5-7 grams) of this mixture and boil in 400 ml of water, until it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening. Shwasari Rasa - Abhrak Bhasma - 05 grams Divya Pravala Pishti - 10 grams Divya Trikatu Churna - 10 grams Divya Sitopladi Churna - 25 grams Mix all the medicines and prepare 60 doses from this mixture. Take one dose every half-an-hour before breakfast and dinner with water / honey /cream. Laxmi Vilas Ras - Sanjeevani Vati - Take one tablet each thrice a day - after breakfast, lunch and dinner with lukewarm water or milk boiled with turmeric and cooled.

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1.Sitopaladi Churna 1 tsp twice daily with honey 2.Haridra khand 1 tsp twice daily with warm milk 3.Chitrak haritaki avaleha 1 tsp at bedtime with warm water 4.Anu taila - 2 drops in each nostril twice daily

Lifestyle & Diet Tips - Avoid: Cold foods, dairy, curd, bananas, and fried items. - Favor: Warm, cooked meals with ghee, ginger, turmeric, and cumin. - Include: Tulsi tea, black pepper, garlic, and seasonal fruits. - Practice: Neti kriya (nasal cleansing with saline water), followed by Anu Taila. - Try: Pranayama (Bhramari, Nadi Shodhana) and early sleep.

Bonus Support - Immunity boosters: Chyawanprash, Guduchi, Amla. - Stress management: Ashwagandha, Brahmi, Saraswatarishta. - Seasonal detox: Panchakarma (especially Nasya and Virechana) under supervision.

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HELLO SHACHIE WEGAD,

Allergic rhinitis is a chronic hypersensitivity condition that requires a long term , multi pronged approach

Allergic rhinitis in Ayurveda is commonly correlated with - vata kapha disorder, primarily involving pratisyaya(rhinitis) -ama(toxins) accumulation - rasa dhatu dushti(derangement in bodily fluids) - agni mandya- low digestive fire

GOAL OF TREATMENT -reduced hypersensitivity to allergens - remove accumulated Ama(toxins) - balance kapha and vata -treat runny nose, sneezing and watery eyes - boost respiratory immunity.

INTERNALLY START WITH

1) HARIDRA KHANDA= 1 tsp with warm milk twice daily In morning and night for 3-6 months = anti-allergic, reduces kapha, improves immunity.

2) SHITOPALADI CHURNA + YASTIMADHU + HONEY= 1 tsp + 1/2 tsp + 1 tsp honey, mix and take after meals twice daily for 3 months =stops sneezing, liquifies phlegm, soothes throat

3) TALISADI CHURNA= 1/2 tsp with honey after meals for 2 months =bronchodilator reduces congestion , PND

4) TRIKATU CHURNA= 1/2 tsp with warm water before meals for 8 weeks =improves digestive fire, burns toxins and enhances metabolism

5) CHYAWANPRASH= 1 tsp I’m morning with warm milk for long term = rejuvinator for respiratory system and immunity booster

6) PATHYADI KADHA= 20 ml with warm water after meals for 6 weeks = clears sinuses, headache relief, balance all three doshas

NASYA THERAPY -SHAD BINDU TAILA= 4 drops in each nostril daily morning after bath for 30-45 days =lubricates nasal passages, open sinuses, detoxifieskapha from head

IF FEASIBLE CAN GO FOR PANCHAKARMA FOR INSTANT RELIEF -VAMANA -BASTI

DIET TO BE FOLLOWED -warm, cooked food= moong dal, rice, cooked veggies - turmeric, ginger, black pepper - herbal teas- tulsi, licorice, cinnamon - cow ghee - lukewarm water throughout the day.

AVOID -cold raw food -ice creams, cold drinks, curd(esp at night) - bananas, oranges, guava -fried, oily, or stale food - milk + salt combination

PRANAYAM AND YOGA -anulom vilom= 10 min daily, balances prana, clears nasal blockages - bhramari= 5 min, soothes sinuses and nerves - jal neti= 2-3 timmes/week, physically cleans nasal passages -suryanamskar =5 rounds, boosts immunity , circulation

HOME REMEDIES -turmeric+ honey paste(1:1)= 1/2 tsp twice a day - tulsi-ginger decocotion= 1 cup daily -steam inhalation with ajwain twice daily - ghee drop in nostrils at night for dryness

EXPECTED TIMELINE

DURATION 2-4 WEEK= reduced sneezing, PND 2-3 month= less recurrence 4-6 months= long term control, tissue healing

DURING SEASONAL PREVENTION - repeat nasya, rasayana pre-winter and spring= prevent relapse

If Constipation or digestion is impaired, begin with TRIPHALA CHURNA- 1 tsp at night -for post nasal drip+ sinus pressure= mix of trikatu churna+ honey -avoid suppressing natural urges(like sneezing, yawing, burping)- worsen vata kapha disorders

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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SIMPLE daily morning and night 2 drop inside with dropr at nostrils use cow ghee Tab HISTAMINE 2-0-2 this is safe and antihistamine tab ayurveda formula Use 6 month and definitely give best results Avoid dust air direct your face . Wear mask evey time

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Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

💊Medication 💊

Cap. Nelsin (S.G.Phytopharma) 2 caps twice a day before food Tab. Sanjivani Vati 2 tabs twice a day before food

Chitrak Haritaki Avleham 1 tsp early in the morning

Tab. Gandharva Haritaki 3 tabs at bedtime with a cup of hot water.

Anu Tailam 2 drops in each nostril early in the morning. If poosible take 15 mins plain water steam before putting drops.

Follow this regime for 3 months

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
19 days ago
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According to Ayurveda, allergic rhinitis aligns with “Vata-Kapha Pradhana Pratishaya” — meaning excess mucus, nasal congestion, sneezing, and hypersensitive nasal mucosa due to low immunity and Agni imbalance. Long-term allergy often arises from: Weak digestion (Agnimandya) Ama (metabolic toxins) accumulation Seasonal exposure (Vata and Kapha aggravation) Overreaction of the immune system So, treatment must aim at: ✅ Clearing Ama ✅ Strengthening Agni ✅ Calming Kapha & Vata dosha ✅ Enhancing nasal immunity (Ojas & Prana balance) 🌼 Stage-Wise Plan 1️⃣ Internal Ayurvedic Medicines (mild and long-term safe) Condition Ayurvedic Formulation Dosage* Duration Chronic allergy & sneezing Haridra Khanda 1 tsp with warm milk twice daily 3 months Nasal blockage, watery discharge Sitopaladi Churna + Godanti Bhasma (1:1) 1/2 tsp with honey twice daily 1–2 months Low immunity / recurrent attacks Chyawanprash (good brand, sugar-free if diabetic) 1 tsp every morning Long-term Frequent headaches, sinus pressure Trikatu churna (tiny pinch after meals) Once daily with warm water 1 month Overall energy & anti-allergic Giloy (Guduchi) tablet 500 mg 1 tablet twice daily 2–3 months *Doses are for adults; best to start with half-dose for 5–7 days to test tolerance. 2️⃣ Nasal & Local Treatments 🔹 Daily Nasya (Oil Drops in Nose) Use Anu Taila or Shadbindu Taila – 2 drops in each nostril morning and evening after mild steam. Clears sinuses, lubricates mucosa, reduces sneezing & congestion. 🔹 Steam inhalation Add 1 pinch turmeric or 1 drop eucalyptus oil to boiling water. Inhale 2–3 times/week (avoid directly after meals). 3️⃣ Diet & Lifestyle (Very Important) 🚫 Avoid: Cold drinks, curd, ice cream, banana, fermented foods, bakery items. Exposure to dust, smoke, perfume, pets, and sudden temperature change. ✅ Include: Warm water with a pinch of turmeric daily morning. Ginger-tulsi tea with honey. Fresh fruits (except banana), soups, moong dal khichdi. Regular pranayama (Anulom-Vilom, Bhramari 5–10 mins daily). Early sleep and morning nasal cleansing (Jal-Neti once/twice weekly).

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For long-term allergic rhinitis, Ayurveda often approaches it by balancing the doshas, particularly Kapha and Vata. Analyzing your lifestyle, diet, and prakriti would be beneficial. One key aspect is to enhance your Agni, the digestive fire, to reduce ama (toxins) in the body which can contribute to allergens.

You might start by incorporating a Kapha-pacifying diet. Avoid cold, heavy, and oily foods like dairy, wheat, and processed sugars that aggravate Kapha. Favor warm foods, with spices such as ginger, black pepper, and turmeric to boost digestion. Try to include these spices in your meals or have them as herbal teas. Trikatu, a combination of pepper, long pepper, and ginger, is particularly useful for clearing the respiratory pathways.

Neti pot or nasal irrigation can be useful to remove impurities from your nasal passages. Make sure to use lukewarm saline water, and try doing this in the morning to reduce rhinitis symptoms throughout the day.

Regular practice of Pranayama, particularly Anulom Vilom and Bhastrika, help to strengthen your respiratory system and cleanse the Nadis. Doing these practices in a clean, natural environment is ideal.

Ayurvedic herbs such as Tulsi and Yashtimadhu could offer relief. Tulsi tea in the morning and a decoction of Yashtimadhu might soothe symptoms. Another herbal remedy to consider is Sitopaladi churna taken with honey. Consult with an Ayurvedic practitioner before beginning any herbal therapy to ensure it aligns with your unique constitution and current health status.

With lifestyle, aim for consistent daily routines, especially sleep and meal schedules. Stress management through Yoga or meditation supports the healing process.

If symptoms persist, please keep consulting with both Ayurveda and modern medical specialists, as personalized attention is always essential in chronic conditions.

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In dealing with long-term allergic rhinitis, it’s often rooted in an imbalance of the Kapha dosha, sometimes alongside Vata disturbances. This condition can congest your body’s channels and lead to recurrent symptoms. A key aspect is to address your unique prakriti and any underlying issues with the digestive fire or agni.

First, consider incorporating Trikatu, a combination of ginger, black pepper, and long pepper, into your daily routine. These herbs help balance Kapha and stimulate agni. You can take 1/4 teaspoon with warm water before meals. It’s a simple step but effective if followed consistently.

Nasal drops using Anu Taila may also help. Apply 2 drops in each nostril every morning on an empty stomach. This oil aids in clearing nasal passages and provides lubrication to the mucous membranes. Don’t forget to gently massage your face afterwards, especially around the sinus areas.

Diet is essential too. Avoid heavy, greasy food items that can increase Kapha, as well as cold or refrigerated foods. Opt for lighter, warmer meals, incorporating plenty of spices like cumin and coriander.

Practicing yoga postures like Bhujangasana (cobra pose) and Matsyasana (fish pose) may further clear blocked energy channels. Usually performed on an empty stomach, they enhance respiratory health and reduce stress, a common exacerbator of symptoms.

Lastly, for severe or persistent symptoms, it’s crucial to consult a healthcare provider. They may need to rule out possible complications or offer additional interventions. Always prioritize safety and ensure any treatment integrates well with your lifestyle and other medical advice.

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I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 reviews
Dr. Fabin John Maliyeakkal
I am working in the space of Marma therapy since the past 5+ years, and honestly the deeper I go into it the more I realize how underrated this science is!! My work’s mostly centered around helping people reconnect with their body’s natural healing using marma chikitsa—not just as a treatment, but like a whole experience. These vital energy points, when stimulated right, can shift a lot—pain, stiffness, nerve issues, even stuff you didn’t think was linked, starts to shift. I work a lot with musculoskeletal conditions—like joint immobility, frozen shoulder, cervical stuff, backaches, and also sports injuries or slipped disc-type of nerve compressions. Sometimes just working the pressure point opens up movement, and you don’t always need pills or heavy treatment lines. I try to reduce dependance on medicines as much as possible unless really-really needed, cause Ayurveda always says, nidan parivarjan is the first step. My sessions always go beyond just the therapy table—I talk diet, daily routine, what their lifestyle actually looks like, and make tweaks that fit them. Like, no copy-paste plan, coz everyone’s prakriti is so different, right?? This root-cause approach helps not only with healing but also that long-term balance people are usually missing. I really believe Marma therapy has this ancient power to reset people, especially in times where stress and chronic fatigue is just everywhere. My aim is to revive it in a way that fits modern life—clean, simple, but rooted. And yeah, while I’ve seen results, I also keep learning from every case—some days you think you know the whole protocol and then boom, a patient shows you something new. That’s the beauty of this path.
5
70 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 reviews

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Logan
9 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
9 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
9 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
11 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!