Question #3560
219 days ago
115
Why does I get frequently cough - #3560
Arun Kumar
For me dust allergy started from 1 year back and also have some gastric problem with frequent sneezing and nose block
Age: 24
Chronic illnesses: No
Nose blocking
Gastric
Cough
Dust allergy
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Dust Allergy (Frequent Sneezing & Nose Block):
Haridra Khanda: 1 tsp twice daily with warm water to reduce allergy symptoms.
Sitopaladi Churna: 1 tsp with honey to manage sneezing and congestion.
Steam inhalation with eucalyptus or tulsi leaves.
Gastric Problems:
Hingvastak Churna: 1 tsp with warm water before meals to aid digestion.
Avoid cold, oily, and spicy foods. Eat light, warm meals.
Drink cumin, coriander, and fennel tea to relieve gas.
done
Accepted response
0 replies
Dust allergies can be a real annoyance, coupled with your gastric issues and nose blocks, it's understandable that you're looking for some relief. In Ayurveda, this blend of symptoms could be linked to an imbalance in your Vata and Pitta doshas. What's happening is your body's trying to tell you that something's off balance.
First off, dealing with that dust allergy. Try to make your living space as dust-free as possible. I know it's not easy, but it makes a world of difference!!! Regularly cleaning spaces, using air filters, and keeping windows closed on windy days helps a bit too. In Ayurveda, there's a herb called Tulsi (Holy Basil) which helps with respiratory problems, including allergies. Chewing a few leaves or having it as an herbal tea might just help soothe the allergic reaction.
As for your gastric troubles, it might be that your digestive fire, or Agni, is a bit weakened. Eating warm, cooked foods and avoiding oily, heavy stuff could do the trick. Sip on hot water throughout the day - it helps to maintain Agni. Ginger tea, especially when you have meals, assists digestion too.
For the nose block and sneezing, the practice of Nasya can be quite beneficial. Couple drops of sesame oil or Anu Taila in each nostril in the morning can help clear the sinuses. But, do this with caution, especially if your nose feels really stuffy or infected.
When it comes to daily practices, ensure your routine promotes balance - wake up early, practice deep breathing, yoga or simple stretches to keep doshas in check. Consistency here is key. Stress and lack of sleep can exacerbate dosha imbalance, so aim for a good night's sleep.
When symptoms get intense or if they persist, it’s smart to check in with a local Ayurvedic practitioner or medical professional. They can dive deeper into your prakriti (constitution) and suggest personalized treatments. Stay tuned in to how your body's reacting to these tweaks, and adjust accordingly!
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
which is best triphala churna or tablet
Zoey
3 minutes ago
FREE
0 answers
how to make sandalwood powder
Joseph
14 minutes ago
FREE
0 answers
Recurring Hemorrhoids from past 1 year
Sunita
35 minutes ago
FREE
1 answers
is triphala good for diabetes
Elizabeth
25 minutes ago
FREE
0 answers
is shikakai soap good for hair
Christopher
36 minutes ago
FREE
0 answers
how to reach kerala from delhi
Olivia
47 minutes ago
FREE
0 answers
Knee pain when climbing stairs and squats
Sunita
1 hour ago
FREE
2 answers
how to make rasam in tamil
Isabella
58 minutes ago
FREE
0 answers
which oil massage is good for erectile dysfunction
Paisley
1 hour ago
FREE
0 answers
can i drink amla juice during pregnancy
Theodore
1 hour ago
FREE
0 answers
which is best ashwagandha powder or capsule
Benjamin
1 hour ago
FREE
0 answers
is khadi natural soap good
Michael
1 hour ago
FREE
0 answers
can we mix indigo powder with henna
Christopher
1 hour ago
FREE
0 answers
what is manjistha in tamil
Violet
2 hours ago
FREE
0 answers
what is churan
Hunter
2 hours ago
FREE
0 answers
where to order medicine online
Elijah
2 hours ago
FREE
0 answers
which is the best place in kerala
Savannah
2 hours ago
FREE
0 answers
can i drink coconut water in cough
Charles
2 hours ago
FREE
0 answers
how to use chandan powder for face
Audrey
2 hours ago
FREE
0 answers
which ayurvedic shampoo is good for hair
Joseph
3 hours ago
FREE
0 answers
what is nannari sarbath
Joseph
3 hours ago
FREE
0 answers
can we take ashwagandha with milk
Amelia
3 hours ago
FREE
0 answers
what is called jamun in english
Aubrey
3 hours ago
FREE
0 answers
is curd good for cold
Isabella
3 hours ago
FREE
0 answers
how to gain weight diet plan
Hailey
4 hours ago
FREE
0 answers
how to cure grey hair
Owen
4 hours ago
FREE
0 answers
is ghee good for constipation
Christopher
4 hours ago
FREE
0 answers
can we eat curd after drinking alcohol
Noah
4 hours ago
FREE
0 answers
how to reduce belly fat after delivery home remedies
Hudson
4 hours ago
FREE
0 answers
why fish and curd is bad
Connor
5 hours ago
FREE
0 answers
how to reduce vata in body
Jayden
5 hours ago
FREE
0 answers
can i take ayurvedic medicine during pregnancy
Lincoln
5 hours ago
FREE
0 answers
how to reduce kapha in body
Daniel
5 hours ago
FREE
0 answers
is curd good for throat infection
Elizabeth
5 hours ago
FREE
0 answers
what not to eat in fatty liver
Samuel
5 hours ago
FREE
0 answers
How to get rid of small Bartholingland cyst
Mariya
6 hours ago
FREE
2 answers
how to remove cavity at home
Thomas
6 hours ago
FREE
0 answers
can we eat curd with honey
Ellie
6 hours ago
FREE
0 answers
can bitter gourd and curd be eaten together
Dylan
6 hours ago
FREE
0 answers
what happens if i eat curd everyday
Grayson
6 hours ago
FREE
0 answers
how to get rid of chin hair
Christian
6 hours ago
FREE
0 answers
is taking milk and curd together harmful
Luke
7 hours ago
FREE
0 answers
is curd good
Abigail
7 hours ago
FREE
0 answers
what not to eat in kidney stones
Asher
7 hours ago
FREE
0 answers
how to use honey
Theodore
7 hours ago
FREE
0 answers
does curd cause gastric
Sebastian
7 hours ago
FREE
0 answers
what is the nature of curd
Julian
7 hours ago
FREE
0 answers
does ghee cause cough
Natalie
8 hours ago
FREE
0 answers
how to deal with constipation during pregnancy
William
8 hours ago
FREE
0 answers
Ho to cure Burning after pee in morning ??
I
8 hours ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.