Question #3560
217 days ago
111
Why does I get frequently cough - #3560
Arun Kumar
For me dust allergy started from 1 year back and also have some gastric problem with frequent sneezing and nose block
Age: 24
Chronic illnesses: No
Nose blocking
Gastric
Cough
Dust allergy
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Dust Allergy (Frequent Sneezing & Nose Block):
Haridra Khanda: 1 tsp twice daily with warm water to reduce allergy symptoms.
Sitopaladi Churna: 1 tsp with honey to manage sneezing and congestion.
Steam inhalation with eucalyptus or tulsi leaves.
Gastric Problems:
Hingvastak Churna: 1 tsp with warm water before meals to aid digestion.
Avoid cold, oily, and spicy foods. Eat light, warm meals.
Drink cumin, coriander, and fennel tea to relieve gas.
done
Accepted response
0 replies
Dust allergies can be a real annoyance, coupled with your gastric issues and nose blocks, it's understandable that you're looking for some relief. In Ayurveda, this blend of symptoms could be linked to an imbalance in your Vata and Pitta doshas. What's happening is your body's trying to tell you that something's off balance.
First off, dealing with that dust allergy. Try to make your living space as dust-free as possible. I know it's not easy, but it makes a world of difference!!! Regularly cleaning spaces, using air filters, and keeping windows closed on windy days helps a bit too. In Ayurveda, there's a herb called Tulsi (Holy Basil) which helps with respiratory problems, including allergies. Chewing a few leaves or having it as an herbal tea might just help soothe the allergic reaction.
As for your gastric troubles, it might be that your digestive fire, or Agni, is a bit weakened. Eating warm, cooked foods and avoiding oily, heavy stuff could do the trick. Sip on hot water throughout the day - it helps to maintain Agni. Ginger tea, especially when you have meals, assists digestion too.
For the nose block and sneezing, the practice of Nasya can be quite beneficial. Couple drops of sesame oil or Anu Taila in each nostril in the morning can help clear the sinuses. But, do this with caution, especially if your nose feels really stuffy or infected.
When it comes to daily practices, ensure your routine promotes balance - wake up early, practice deep breathing, yoga or simple stretches to keep doshas in check. Consistency here is key. Stress and lack of sleep can exacerbate dosha imbalance, so aim for a good night's sleep.
When symptoms get intense or if they persist, it’s smart to check in with a local Ayurvedic practitioner or medical professional. They can dive deeper into your prakriti (constitution) and suggest personalized treatments. Stay tuned in to how your body's reacting to these tweaks, and adjust accordingly!
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to cure Bartholin cyst without surgery
Chandana
13 hours ago
300 INR (~3.51 USD)
7 answers
Timing issue - to give solution
kishore jena
6 hours ago
FREE
3 answers
How to reduce varicose veins in legs ?
Pihu
17 hours ago
300 INR (~3.51 USD)
13 answers
Getting Treatment for overien cysts
ADWOA
14 minutes ago
FREE
0 answers
Private part fungal infection ..
Shalini
6 hours ago
FREE
3 answers
Stomach ache after eating food of any kind
Sunny Dangi
26 minutes ago
FREE
0 answers
How to balance my hormones and reduce inflammation
Priyanka
15 hours ago
300 INR (~3.51 USD)
6 answers
How to permanently get rid of vitiligo?
Hiteshi
1 hour ago
FREE
0 answers
Gut ka movement khatam ho gya hai aanto ka
Ankit Kaushal
10 hours ago
FREE
3 answers
What's the treatment of azoospermia
Mohsin
4 hours ago
FREE
0 answers
How to get rid of uti and vaginal infection both?
Ayat
11 hours ago
FREE
3 answers
My small intestine not distributing nutrients
Olere
4 hours ago
FREE
0 answers
How to get rid of uti and vaginal infection both?
Ayat
12 hours ago
FREE
3 answers
Medicine related questions medicine realtedtalked a outdr
Fatima
13 hours ago
FREE
2 answers
what is hajmola
Andrew
15 hours ago
FREE
0 answers
yograj guggulu how to use
Amelia
16 hours ago
FREE
0 answers
what to eat early morning empty stomach ayurveda
Asher
16 hours ago
FREE
0 answers
is curd anti inflammatory
Jayden
16 hours ago
FREE
0 answers
can ayurveda cure cancer
Lily
16 hours ago
FREE
0 answers
can we heat curd
Sophia
16 hours ago
FREE
0 answers
which oil is best for foot massage
Lillian
17 hours ago
FREE
0 answers
does curd cause bloating
Michael
17 hours ago
FREE
0 answers
can we eat curd in stomach infection
Henry
17 hours ago
FREE
0 answers
does curd make you sleepy
Abigail
17 hours ago
FREE
0 answers
can oil pulling reverse cavity
Charles
17 hours ago
FREE
0 answers
when should i eat honey for weight gain
Bella
17 hours ago
FREE
0 answers
can we drink lassi empty stomach
Andrew
18 hours ago
FREE
0 answers
can we eat curd with brinjal
Chloe
18 hours ago
FREE
0 answers
can we use anu taila at night
Jackson
18 hours ago
FREE
0 answers
is curd good for vomiting
Joseph
18 hours ago
FREE
0 answers
can we eat watermelon and curd together
Victoria
18 hours ago
FREE
0 answers
when is it too late to wear a postpartum belly wrap after c-section
Isabella
19 hours ago
FREE
0 answers
how much weight can i lose with udvartana
Isabella
19 hours ago
FREE
0 answers
is triphala good for constipation
Skylar
19 hours ago
FREE
0 answers
is sandalwood powder good for face
Jayden
19 hours ago
FREE
0 answers
how to eat brahmi leaves
Theodore
19 hours ago
FREE
0 answers
is papaya good for cold and cough
Victoria
20 hours ago
FREE
0 answers
how to use bhringraj powder for hair growth
Asher
20 hours ago
FREE
0 answers
can we drink coconut water in cough and cold
Noah
20 hours ago
FREE
0 answers
which kadai is good for health
Joshua
20 hours ago
FREE
0 answers
how to use henna and indigo powder
Victoria
20 hours ago
FREE
0 answers
is amla good for cough
Carter
20 hours ago
FREE
0 answers
how to apply bhringraj powder on hair
Emma
21 hours ago
FREE
0 answers
which khadi oil is best for hair growth
David
21 hours ago
FREE
0 answers
which khadi shampoo is best
Gabriella
21 hours ago
FREE
0 answers
is amla good for kidney
Scarlett
21 hours ago
FREE
0 answers
how to use giloy leaves
Nora
21 hours ago
FREE
0 answers
how to use gulkand
Hailey
22 hours ago
FREE
0 answers
how to use manjistha powder
Christopher
22 hours ago
FREE
0 answers
can we take shilajit and ashwagandha together
Alexander
22 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.