Respiratory Disorders
Question #3840
7 days ago
3

Sitopaladi churna dosage - #3840

Anonymous

Recently, I started using Sitopaladi Churna for my constant coughing and congestion, but I’m unsure about the proper Sitopaladi Churna dosage. The label on the jar is confusing—some say take half a teaspoon, others say a full one. Does anyone know what the correct Sitopaladi Churna dosage is for adults? I’ve been mixing it with honey, as I was told that helps with absorption, but I’m not sure if I’m doing it right. Do I need to take it before meals, after meals, or at bedtime? Also, does the Sitopaladi Churna dosage change depending on whether the cough is dry or with mucus? My cough tends to get worse at night, so I’m wondering if a nighttime dose might help me sleep better. Is Sitopaladi Churna safe for kids too? My 8-year-old niece has a similar cough, and I’m tempted to give her some, but I don’t want to mess up the dosage. Should the Sitopaladi Churna dosage be adjusted for children, and if so, by how much? If anyone has used Sitopaladi Churna before, how long does it usually take to work? I’ve only been taking it for a week, and the symptoms are slightly better but not fully gone. Should I continue with the same Sitopaladi Churna dosage, or increase it for faster relief? Any tips on the right way to take Sitopaladi Churna or personal experiences would really help me out!

Sitopaladi churna dosage
Cough relief
Ayurvedic medicine
Natural remedies
Respiratory health

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
7 days ago
5
For adults, the typical Sitopaladi Churna dosage is 1/2 to 1 teaspoon taken twice daily (morning and evening) with honey or warm water. You can adjust the amount based on how your body responds, but starting with 1/2 teaspoon is usually recommended. Honey helps with absorption and soothes the throat. It's usually taken before meals to maximize effectiveness, but if it causes any stomach discomfort, you can try taking it after meals. Since your cough tends to worsen at night, a bedtime dose could help ease symptoms and improve sleep. For children, the dosage is typically reduced to about 1/4 to 1/2 teaspoon, depending on their age and weight. You may want to consult a pediatrician before giving it to your niece to ensure it's safe for her. Sitopaladi Churna works over time, so you should continue for a few weeks. If symptoms aren't fully gone after a week, it's fine to continue with the same dosage. If you feel the need for faster relief, consult your healthcare provider before increasing the dosage.

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