Sitopaladi churna dosage - #3840

Alright, let's try to clear things up about the Sitopaladi Churna dosage. For adults, a typical dose is around 1 to 2 grams, which translates to about half to one teaspoon. But since everyone's body constitution is different, following an Ayurvedic practitioner's advice is best if you're unsure. When you mix it with honey, it's not just for better absorption--honey also helps calm your throat and boost the churna's effects. About timing, taking it after meals is often recommended. It can help settle your digestive system and might aid in calming that nighttime cough. If the cough is worse at night, a dose before bedtime can indeed be helpful. As for different types of cough, dry vs. mucus-filled, the churna's combination generally works broadly for respiratory concerns, but it might actually help more with a mucus-heavy cough due to its kapha-balancing properties. For kids, especially your 8-year-old niece, the dosage should definitely be adjusted. A smaller dose, around 250 to 500 mg (like a quarter teaspoon), is usually recommended, but consulting with an Ayurvedic doctor for a child-specific dosage would be wise. Kids’ systems are delicate, and playing it safe is always better! In terms of how long it takes to work—well, a week is a fair amount of time to start seeing some results. You mention slight improvements which is a good sign. If symptoms persist, it's okay to continue for a bit longer, but if there's no significant improvement soon, maybe consider consulting a healthcare provider for a more tailored approach. And just a friendly reminder: Consistency is key! Keep up with it regularly. Hope this helps you and your niece both feel better soon, but don't hesitate to reach out to a professional if it doesn't clear up. Take care!