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1000+ verified doctorsLing ki samasya aur samadhan ki talash - #38843
Mera ling Chhota or patlahai, or abhi naya naya sadhi hua hai mera, age badhne se dar sa lagta hai... Timing bhi bahat kam hai... 1 minutes ya2 minutes, aise to dono hi khush nhi reh payenge.. isliye koi dawai or oil mil jata or Jo samasya hai wo dur ho jata to achcha hota dono liye
Aapki is samasya ka samay kitna ho gaya hai?:
- 5 saal se zyadaKya aapne is samasya ke liye koi ilaj ya dawai li hai?:
- Ayurvedic ilaj kiya haiAapki dincharya aur jeevan shaili kaisi hai?:
- Stress bhariDoctors' responses
Dhanyavaad Apnea apni problem itni imaandari we share ki… Aapka jo issues hai jaise ki ling ka patla aur chhota lagna timing kam hona aur shaadi kae baad confidence kam ho jana- yeh kaafi common hai, khaaskar jab body thaki hui ho stress jyada ho ya sharir mei garam prakrithi bad gayi ho Ayurveda ke isaab sae ye vata pitta dosh ke imbalance we hota hai jisse shukra dhatu kamjor pad jaatihai aur stamina timing aur sukh mei Kami aa Hari hai Ilaj ke liye aapko sharir ko Ansar se mahout banana hoga Roj subah aur Shaam Ashwagandhadi lehyam 1 chamach foods ke saath lijiyae Shilajit capsule din mei Ek baar lijiyae Musli pak 1 chamach garam dudh sae Lena hai Medha vati 1 goli subah aur Shaam ko kanae ke baad Kesar tail she halka sa massage karna hai Rat she tak Jagna tension Lena ya atyadhik sambandh banana kuch dino ke liye band karein Roj 2 kajoor 5 badaam aur ghee diet mei Lena hai Agar aap 6 to 8 hafte Tak regular karte hai to timing confidence aur firmness mei spasth Sudhar dikhega
Ling ke akaar aur shap, waise to vyaktigat shariirik sanrachna par nirbhar karte hain, lekin agar is se aap apne sambandh ko le kar chintit hain, to Ayurveda kuch sahayata pradaan kar sakta hai. Ayurveda ke anusar, ling ke awastha aur dheere dheere kama samay bahut hattak vata aur pitta dosha se juri hoti hai. In dosho ko santulit karne ke liye, yah zaroori hai ki aap apne aahar aur jeevan shaili mein kuch parivartan layein.
Aahar: Apna aahar vata aur pitta shaamak tarike se banana chahiye. Is mein makhan, ghee, doodh, badam, aur mashed bananas jaisa poshak aahar shamil kare. Taileek padarth jaise til ke tel aur badam ke tel ka sevaan karein. Teekha, khatta, tatha bahut garm padarth se doori banayein, kyunki yeh pitta ko badhate hain.
Jeenvan Shaili: Pratidin aasaano mein yoga aur pranayama ko shamil karein. Vajrasana, Baddha Konasana aur Ashwini Mudra karke, pelvic area mein khoon ka sanchaar sudhara ja sakta hai. Pranayama jaise Anulom-Vilom aur Bhramari ko denik aamalan mein shamil karein—yeh vata aur pitta ko santulit karte hain.
Dawai evam Tail: Ashwagandha aur Shatavari churna ka sevan karen, yeh apki stamina ko badhawa denge. Ling for massaging, bala taila ya mahamash taila ka upayog karein—yeh snayuon ko majbooti aur svasthya pradaan karta hai. Maalish ko nimnalikhit karma se karein: kuch boondon ke saat maalish kare aur isse 10-15 minute rakhne ke baad gungune paani se dhole.
Yatharth upchar ke liye local Ayurvedic visheshagya se milen, kyunki ve apki prakriti aur dosha ke anusar upchar pradan kar sakte hain. Khalal hone par allopathic chikitsa ka sahara lena mahatvapurn hoga, taaki kisi bhi gambhir samasya se nipta ja sake.
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