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Treatment Options for Bed Wetting in Teenagers
Pediatrics
Question #39062
153 days ago
657

Treatment Options for Bed Wetting in Teenagers - #39062

Client_2f2c6a

How to treat bed wetting in teenage,have tried homeopathy. Adenoids ,open mouth sleep,treated Adenoids with homeopathy but got it back. Age 13 yr, weight 74 kg, height 5'-1".

How long has your teenager been experiencing bed wetting?:

- More than 1 year

Has your teenager experienced any other symptoms related to sleep?:

- Snoring

What is your teenager's daily fluid intake like?:

- High, drinks more than 8 cups
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Doctors' responses

Bed wetting at this age is usually due to a mix of physical and emotional factors Deep sleep delayed bladder maturity excess bodyweight, constipation, or anxiety In ayurveda it’s linked to imbalance of vata and kapha affecting nerve coordination between brain and bladder The key is to strengthen bladder control calm the nervous system and improve digestion and sleep rhythm Avoid excess liquids 2 hrs before sleep Especially milk or cold drinks at night Encourage urination before bed every night without fail Reduce sugar cold items junk foods as they increase kapha and weaken bladder tone Give early light dinner with warm food Before sleep apply a little warm sesame oil over lower abdomen and lower back for few minutes to strengthen local nerves Brahmi tablet at night Saraswathi aristha 10-0-10 ml with equal water Triphala churna 1/4 th tsp with warm water at night

Encourage physical activity Practice anulom vilom Most teenagers recover fully when digestion sleep and nerve coordination improves Continue these measures consistently for 2 to 3 months and the problem will gradually subside

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In Ayurveda, bedwetting in teenagers might relate to underlying imbalances in the doshas, primarily Vata and Kapha, as well as issues with agni or digestive fire. The recurrence can be associated with insufficient treatment of the root cause. Balancing these doshas and improving agni could potentially help in reducing the incidence of bedwetting.

Firstly, dietary changes are essential. Ensure that your teenager maintains a diet that’s easily digestible and nutritious. Avoid heavy, cold, and oily foods, which can aggravate Kapha and might contribute to sluggish digestion and congestion, leading to more problems. Encourage warm, light meals, with a focus on freshly cooked vegetables, whole grains, and a limited amount of dairy products to reduce mucus production that could impact the adenoids and nasal passage function.

Herbs such as Ashwagandha and Brahmi may support nerve and muscle tone, which can be essential for bladder control. Ashwagandha can be taken as a powder mixed with warm milk before bed. Brahmi can be administered in the form of a tea or capsule. Ensure to consult with an Ayurvedic practitioner for the appropriate dosages.

To address mouth breathing and adenoid issues, the neti pot can be used as part of a regular nasal cleansing routine. This helps remove mucus and clear the nasal passages reducing the tendency to breathe through an open mouth. Twice a day practice, especially before sleep, can be beneficial.

Encouraging physical activity is key – moderate exercises will help maintain a healthy weight and support the balance of body fluids. Yoga, particularly poses like Setu Bandhasana (Bridge Pose) and Sarvangasana (Shoulder Stand), can promote both hormonal balance and proper flow of prana, or life energy.

Practices such as “abhyanga” (oil massage) with sesame oil can calm the Vata dosha, promoting relaxation and improving sleep quality. Perform this regularly, at least thrice a week.

Monitoring fluid intake is another practical step; encourage limiting fluids in the evening only after 7 pm, while ensuring enough during the day to stay hydrated.

Lastly, if bedwetting persists and you’re suspecting an underlying medical issue or adenoid concern reoccurring, consulting again with a healthcare professional is essential. Ayurveda can complement but shouldn’t replace essential medical treatment, especially where symptoms might require urgent intervention.

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Bedwetting in teenagers, or nocturnal enuresis, can often relate to imbalances in the body’s doshas, specifically involving vata and kapha. In Ayurvedic terms, vata governs movement, including that of the urinary system, while kapha can reflect congestion, often linked to the excessive fluid or moisture elements in the body.

A good starting point would be dietary modifications to balance these doshas. Encourage light, easily digestible meals. Reduce heavy, oily, and excessively sweet or cold foods that may increase kapha, while promoting warming spices like ginger and cinnamon to stimulate agni, or digestive fire. It’s also important to cut back on liquid intake a few hours before bedtime to help control the urge to urinate during the night.

Introducing certain Siddha-Ayurvedic herbs can help. Gokshura (Tribulus terrestris) is known for supporting the urinary system. Varun (Crataeva nurvala) might also help balance fluid retention and improve kidney function. These should be used under supervision of a qualified practitioner.

Pranayama practices focusing on gentle, calming breaths may help stabilize vata, promoting relaxation and reducing stress, which can sometimes contribute to bedwetting. Focus on a long exhale, typical of Nadi Shodhana (alternate nostril breathing), to bring some balance.

Finally, considering this teen’s history with adenoids and breathing issues, consulting with an ENT specialist might be beneficial. Ongoing open-mouth breathing might necessitate further medical evaluation. Always prioritize combining Ayurvedic approaches with conventional medical care when a condition presents potential complications.

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Riley
12 minutes ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
5 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
6 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
8 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏