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Will Himalaya Mentate and Medha Vati Help My Sleep?
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Mental Disorders
Question #50124
2 hours ago
44

Will Himalaya Mentate and Medha Vati Help My Sleep? - #50124

Client_b80a46

an ayurvedic doctor suggest himalaya mentate and medha vati for better sleep is it works or not. i am taking it for one week but no result. will it work after one month

How would you describe the quality of your sleep?:

- Very poor

Do you have any other symptoms accompanying your sleep issues?:

- Stress

What time do you usually go to bed?:

- 10 PM - 12 AM
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Doctors' responses

Yes, Himalaya Wellness Company Mentat and Patanjali Ayurved Medha Vati are Ayurvedic medicines used for Improving memory Reducing stress & anxiety Improving concentration Will it work in 1 month You may see mild improvement in 3–4 weeks Best results usually take 2–3 months It works better if taken regularly + good sleep + proper diet

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0 replies

yes helpfull sir but you can take fore batter sllep take tagar churna with milk at 10 gm night do nasya with cow ghee 2 drop each nostril 2 times day do padabhyang with cow ghee 1 times day before bed dont use mobile or screen time do yoga and dhayan

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Thanks! This reply was super helpful and clear. Appreciate the additional tips and the personal touch. Exactly what I needed. 😊
Thanks! This reply was super helpful and clear. Appreciate the additional tips and the personal touch. Exactly what I needed. 😊
Gabriella
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Thanks so much for such a detailed and clear response! You really helped me understand the long-term plan and those extra tips are super useful. 😊
Thanks so much for such a detailed and clear response! You really helped me understand the long-term plan and those extra tips are super useful. 😊
Zoey
6 hours ago
सटीक सुझाव और सरल उपाय बताने के लिए शुक्रिया! आपके जवाब से काफी राहत मिली, अब नींद बेहतर हो रही है।
सटीक सुझाव और सरल उपाय बताने के लिए शुक्रिया! आपके जवाब से काफी राहत मिली, अब नींद बेहतर हो रही है।
Vada
6 hours ago
Been struggling with sleep for a bit. This advice was spot on and worked like a charm! Thnx doc!
Been struggling with sleep for a bit. This advice was spot on and worked like a charm! Thnx doc!