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Seeking Ayurvedic Treatment for Anxiety and Overthinking

Mental Disorders

Question #50141

2 hours ago

42

Seeking Ayurvedic Treatment for Anxiety and Overthinking - #50141

Client_8562ed

I have been suffering from anxietyand overthinking from last 2 years. I want for ayurvedic treatment for same

How would you rate the severity of your anxiety?:

- Moderate, affects daily life

What triggers your anxiety or overthinking?:

- Health concerns

Have you tried any treatments or therapies for your anxiety?:

- No, not yet

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Cap.Brahmi
1-0-1
Cap.Stresscom
1-0-1
Follow up after 2 weeks.

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0 replies

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Don’t worry
Take
Manomithravatakam 1tab bd After food
Brahmi vati 1tab bd after food
Shankhapushpi syrup 20ml bd after food
Avoid oily spicy food meat alcohol smoking
U ll get results
Dr RC BAMS MS

12851 answered questions

34% best answers

0 replies

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Xanthe

2 hours ago

Really appreciated the detailed answer! Helped me understand what to do and what to avoid. Feeling a lot clearer about managing things now. Thanks!

Really appreciated the detailed answer! Helped me understand what to do and what to avoid. Feeling a lot clearer about managing things now. Thanks!

Peyton

4 hours ago

Thanks! This reply was super helpful and clear. Appreciate the additional tips and the personal touch. Exactly what I needed. 😊

Thanks! This reply was super helpful and clear. Appreciate the additional tips and the personal touch. Exactly what I needed. 😊

Gabriella

4 hours ago

Thanks so much for such a detailed and clear response! You really helped me understand the long-term plan and those extra tips are super useful. 😊

Thanks so much for such a detailed and clear response! You really helped me understand the long-term plan and those extra tips are super useful. 😊

Zoey

10 hours ago

सटीक सुझाव और सरल उपाय बताने के लिए शुक्रिया! आपके जवाब से काफी राहत मिली, अब नींद बेहतर हो रही है।

सटीक सुझाव और सरल उपाय बताने के लिए शुक्रिया! आपके जवाब से काफी राहत मिली, अब नींद बेहतर हो रही है।

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