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1000+ verified doctorsQuestion #50141
60 days ago
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Seeking Ayurvedic Treatment for Anxiety and Overthinking - #50141
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I have been suffering from anxietyand overthinking from last 2 years. I want for ayurvedic treatment for same
How would you rate the severity of your anxiety?:
- Moderate, affects daily lifeWhat triggers your anxiety or overthinking?:
- Health concernsHave you tried any treatments or therapies for your anxiety?:
- No, not yetdone
Question is closed
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Doctors' responses
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Cap.Stresscom 1-0-1 Follow up after 2 weeks.
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Doctor has prepared a treatment plan for you
Stresscom Capsules - Dabur
Brahmi Vati - Dabur
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Don’t worry Take Manomithravatakam 1tab bd After food Brahmi vati 1tab bd after food Shankhapushpi syrup 20ml bd after food Avoid oily spicy food meat alcohol smoking U ll get results Dr RC BAMS MS
14662 answered questions
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Reid
18 minutes ago
Really clear response! Appreciate the detail on when to adjust my treatment. Feeling more confident about my next steps now, thanks!
Really clear response! Appreciate the detail on when to adjust my treatment. Feeling more confident about my next steps now, thanks!
Serenity
15 hours ago
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Thanks! Your explanation was super helpful, and I'm really glad to have more insight into what's going on. Appreciate the detailed info!
Valerie
1 day ago
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
Finally an easy to follow answer! Super grateful for the Ayurvedic tips, especially the cow ghee trick. Hope this fixes my probs. Thanks doc!
Meredith
1 day ago
Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
Really appreciate the thorough advice! Felt way more assured about using Amla with the specific steps you provided. Thanks a lot!
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