Consult with ayurveda gynaecologist for proper evaluation and diagnosis
For your small subcutaneous endometriosis lesion with pain during periods, Ayurveda focuses on reducing inflammation, supporting uterine balance, and relieving pain. Gentle therapies like mild abhyanga, localized oil massage, and Basti with suitable decoctions can help soothe tissues and reduce discomfort. Certain uterine-supportive herbs, along with a balanced anti-inflammatory diet, can also support symptom relief. Since each case is unique, a personalized assessment is important to design the right combination of therapies and medicines for safe and effective results. You can schedule a consultation to create a structured plan tailored to your condition.
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Endotol 1-0-1 Sy.M2 Tone 20 ml twice Tab Shatavari 2-0-2 Follow up after 4weeks.
Start with Kanchanar guggulu 1-0-1 Strirasayana vati 1-0-1
Since the legion is subcutaneous external application can be quite effective use herbal paste of dashmol powder or JataMansi mix with warm water can be applied over the scar to reduce hardness and pain Massage the area with dhanvantaram oil or the sahacharadi oil during the non period days can helps often the scar Take tablet kanchnar gugglu 2 tablets 2 times after food dashmularist 15 to 30 ml after food 2 times triphala guglu 1 to 2 tablet in afternoon after food
Dnt worry you can easily treatable through ayurveda medication:- do follow instructions:- Sea bucket thron cap CYSTOGHRIT DIAMOND=1-1 tab(cap) before meal twice daily Curcumin gold cap PUNARNAWADI MANDOOR VIRRIDHIVADHIKA VATI=1-1 tab after meal twice daily Triphla wash every morning daily Avoid sweets/oily/spicy junk food Do regular exercise and yoga:- vazrasana kapalbhati/ AGNISAR BHRAMRI ANULOMAVILOM UDGEETH (5 min each) Regards Vaidya atul PAINULI PATANJALI yogpeeth chikisyayala
TAB M2 TONE ONE TABLET TWICE DAILY KANCHANAR GUGGULU ONE TABLET TWICE DAILY DASHAMOOLA ARISTHA TEN ML WITH EQUAL WATER AFTER MEALS
Hello dear My advise is to take trayantyadi kashaya it has the property to remove the scar tissue while keeping bleeding and pain minimum Tab menovos 1-1 tablet before food Tab dhanwantaram gulika 2 tab 2 tab before food Chandraprabha vati 1 -1 after food Cap brucast O 2 cap at bedtime. This combination will be effective in controlling pain as well as healing the scar tissue and regulating your menstrual health
✓Medicines Kanchanar Guggulu – 2 tablets twice daily after food Ashokarishta – 15 ml + 30 ml warm water twice daily after meals Dashmoolarishta – 15 ml + 30 ml warm water twice daily after meals Praval Pishti – 250 mg twice daily with cold water ✓External Therapy (Daily) Warm Dashmool Taila or Mahanarayana Taila – gentle massage over scar lesion & lower abdomen 10 min nightly followed by hot water bag 10 min Warm castor oil pack – soak cotton cloth in warm castor oil and place on lower abdomen/scar area , cover with plastic or hot water bottle 20–30 min nightly ✓Diet Warm & light: moong khichdi + 1–2 tsp ghee, cooked lauki/pumpkin/bitter gourd, pomegranate, thin buttermilk + roasted jeera Avoid completely: spicy/sour, fried, cold drinks, red meat, dairy (except ghee), late dinner ✓Daily Must-Do Vajrasana 10 min after meals 10 min Anulom-Vilom pranayama daily Avoid heavy lifting/strenuous activity during periods ✓Repeat ultrasound after 3 months (track lesion size) Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, For subcutaneous scar endometriosis painful only during menses, moderate 4-6/10, 1-2 years, Ayurveda manages it as vata Kapha predominance with rakta dushti and localised granthi (nodular growth) TREATMENT GOALS -reduce cyclic pain -soften/reduce lesion -prevent further growth -balance vata during menstruation INTERNAL MEDICATIONS FOR 3-6 MONTHS MINIMUM FOR LESION AND KAPHA REDUCTON 1) kanchanar guggulu= 2 tabs twice daily after meals 2) Varunadi kasahya= 15ml + equal water twice daily before meals FOR VATA PAIN DURING PERIODS 3)yogaaraj guggulu= 2 tab twice daily after meals 4) Dashmoola kashaya= 20ml + equal water twice daily before emals during 5-7 days of menses FOR RAKTA BALANCE 5) Ashokarishta= 15ml + warm water water meals if cycle symptoms present EXTERNAL THERAPIES -Warm castor oil + turmeric local application daily -during painful days= warm dashmoola oil gentle massage -If accessible= leach therapy once monthly for 2-3 sitting very effective in localised painful lesion DIET Very important since you made significant chanes, ensure -warm,freshly cooked meals -cow ghee small quantity daily -jeera, Aswan, turmeric, ginger AVOID -cold food/refiregerated food -curd at night -excess wheat, cheese, red meat -refined sugar LIFESTYLE -gentle yoga= baddha konasana, supta virasana -avoid heavy core workouts during menses -regular bowel movement triphala 1 tsp at bedtime EXPECTED TIMELINE -pain relief= 1-2 cycle -lesion softening= 3 months -significant reduction= 6+ months If lesion enlarges or pain increases beyond 7/10->surgical consult maybe needed Ayurveda works best in small lesions like yours DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water. Ashokarist 10 ml twice daily after food with water Triphala tablet 0-0-2 at bedtime with warm water. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily. Avoid processed fatty fast sugary foods.
