What can I do to increase stamina and power after physical relations at 28 years old? - #53278
I am 28 years old married man and I have a child . I feel weakness next day after physical relation. I want to increase my timing and increase stamina and power.
How often do you engage in physical relations?:
- DailyHow would you describe your overall energy levels during the day?:
- Moderate — some fatigueHave you noticed any specific factors that contribute to your weakness?:
- No clear factorsHow is your sleep quality?:
- Sound and restfulDo you follow any specific diet or nutrition plan?:
- Vegetarian or veganHave you experienced any other symptoms besides weakness?:
- No, just weaknessWhat is your current exercise routine like?:
- No exerciseDoctors' responses
Hello, -In Ayurveda some instructions are mentioned about sexual life -Kindly follow for better sexual life -Participate in intercourse every 3rd day with your beautiful wife, with calm mind, forgot your stress in night, apply some fragrances as per your choices -In summer or when dry hot sun, when your body is weaken then try to participate in intercourse once in 15 days -Do not immediately after having food -Do bath after having sex and after that drink lukewarm cow milk mix with sharkara. -Here are some medicines for your issue 1) Ajax capsule 1 After meal with milk 2) Full body massage with Balaashwagandhadi tail and mild body steam after oil massage
●Powder method Composition - Equal volumes Ashwagandha (Withania somnifera) Ayurveda is a strong, semen-enhancing, chemical. Modern Approach: Increases testosterone levels and muscular power. Kaunch seeds / Kapikachchu (Mucuna pruriens) Ayurveda: Excellent vajikarana substance, sperm enhancer. Modern Approach: It contains L- Dopa which helps in sperm production by increasing dopamine levels Goxur (Tribulus terrestris) Ayurveda: Destroys urinary disorders, purifies metals, provides erectile power. • Modern Approach: It contains Protodioscin which improves sexual desire and sperm quality. White Musli (Chlorophytum borivilianum) Ayurveda is a pure vajikarana medicine, increases “sperm strength” and semen lubricity. Modern view: It contains natural steroids and saponins, which would enhance fertility and physical ability Vidarikand (Pueraria tuberosa) Ayurveda is strong, sperm enhancer, helps in fertility. Science: It contains phytoestrogenic elements that nourish the reproductive organs. ●How to Prepare Clean and dry all herbs thoroughly. Strain through a fine sieve. Take equal amounts and mix thoroughly. 1. 2. Roast the Kaunch seeds over low heat to destroy the itching-causing elements. Grind all herbs separately into a fine powder (60-80 mesh). Store in an airtight glass/tin container. This powder will be ready for daily use at 3-5 grams. ●How to consume Subscribe Amount: 1 teaspoon (approximately 3-5 grams) 1. 2. Method of consumption: With lukewarm milk mixed with sugar candy Time: At bedtime 3. 4. Duration: Regular consumption for at least 3 months ●Do massage with bala almonds nee or Ashwagandha 2times a day .
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