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How to treat arthritis pain in both knees for better mobility?
Orthopedic Disorders
Question #53416
41 days ago
423

How to treat arthritis pain in both knees for better mobility? - #53416

Client_5ad17b
FREE

Suffering with arthritis pain in both knees, limited mobility, Suffering in pains both night and day, have difficulty in getting about, help needed badly. Taking pain medications daily, not much help there,

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Doctors' responses

This condition is called sandhigat vata in ayurveda And due to drying properties of vata the cynovial fluid get dried up and bones rubs each other result in pain. Our approach to treat this is balance the vata dosha and nourishing the joint and redice inflammation. For massage warm the oil indirectly then gentle massage over Joints, let it absorb, after 45-60 minutes wash it with warm water. If u have digestive issues like constipation or gas acidity treating that is also important. You can add triphala powder 1-1 tsp twice a day after meals with warm water.


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Patrick
6 hours ago
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Mya
7 hours ago
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
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Really appreciated the detailed ayurvedic advice! Felt reassured with such a comprehensive response. Certainly gave it a go and it's helping. Thanks a ton!
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Really helpful advice! The explanation was clear and it made me feel a lot better knowing what might be going on with my eyes. Thanks!