Question #739
265 days ago
143
I m diebetic or intestine tb patient - #739
Sharmila
That's why my weight loss and I gain my weight but how ? Pls translate what to do 🙏 Eating lots of medicine my skin also sensetive also try have lots of problems
Age: 39
Chronic illnesses: Diebetic or Intestine TB 2nd time
Lose weight
Weight loss
Suffered lung tuberclosis last year
Weight gain
Weight
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
To address your weight loss and support healthy weight gain while managing sensitive skin, especially considering your history of diabetes and recurrent intestinal tuberculosis, it’s crucial to adopt a holistic approach. Focus on a nutrient-rich diet that includes easily digestible foods. Incorporate healthy fats such as ghee, nuts, and seeds, along with full-fat dairy products to increase your caloric intake. Consider using herbal supplements like Ashwagandha to boost strength and vitality, and Shatavari to enhance overall health and support your body during recovery. You can even have Rasayan formulations to improve the quality of your bodily tissues. Eat warm, cooked meals such as soups, khichdi, and stews that are easy on the digestive system and help in nutrient absorption. Stay hydrated with warm water or herbal teas like ginger or fennel to improve digestion and stimulate appetite. Engage in gentle physical activity, such as walking or yoga, to enhance metabolism and improve overall well-being. For your sensitive skin, apply natural products, and consider using aloe vera gel for soothing properties. Regular follow-up with an Ayurvedic practitioner will provide personalised guidance to ensure you regain your health effectively and holistically.
11913 answered questions
78% best answers
done
Accepted response
0 replies
Weight loss and gain can be really complicated, especially if you're dealing with diabetes or intestinal tuberculosis. It's really important to look at everything happening with you, not just focus on one aspect, like weight. Ayurveda looks at body-mind balance, and it's quite detailed, you know.
Could be your agni, or "digestive fire," isn't working great, which means your body might not be absorbing nutrients properly. This lack of nourishment can affect your skins too, making it sensitive. So, first thing is to pacify your dosha‚ maybe it's an imbalance of Vata or Kapha, kinda depends on your specific constitution or any seasonal influences.
First thing you might try, eat cooked meals. Favor warm, easy-to-digest foods. Spices like ginger, turmeric, and cumin could boost your digestion, but watch for any specific contras in your medical condition, check with a healthcare provider.
If your blood sugar is not under control because of being diabetic, this needs to take front stage, as high levels can mess with your digestion. Having small meals, like 4-5 times a day can help in maintaining constant blood sugar levels. Avoid processed sugars‚ instead go for natural sweeteners when needed.
Mindfulness around meals and chewing food well makes a lotta difference, emphasizing on that. Consider some light activities, yoga and pranayam, they could help in improving your overall metabolism and also have calming effects on the nervous system.
But given that you’ve mentioned multiple issues and medications, it’d be best to work with an Ayurvedic practitioner for personalized advice. Someone who can review your current medicines and create a specific plan for you. Medicines are really only one part of the whole picture; lifestyle changes, diet, and mindfulness can add to your "healing toolkit."
Lastly, be gentle with yourtself. It’s a journey, finding the right path can take a bit of time.
26251 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to reduce inflammation and perimenopause symptoms?
Shivu
15 hours ago
FREE
3 answers
How to calm down anxiety and depression
Maahi
22 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
14 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
18 hours ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
15 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
12 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
10 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
14 hours ago
FREE
2 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
12 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
2 hours ago
FREE
0 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
4 hours ago
FREE
0 answers
How to stop hairfalland hair thinning?
Sachin
28 minutes ago
FREE
0 answers
premature.............................
vikrama singh
7 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
7 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
14 hours ago
FREE
0 answers
How to cure endometriosis along with ascites
Khushboo
1 hour ago
FREE
0 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
2 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
10 hours ago
FREE
0 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
26 minutes ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
2 hours ago
FREE
0 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
4 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
7 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
7 hours ago
FREE
0 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
1 hour ago
FREE
0 answers
How to detox body and rest my Gut
Deb
6 hours ago
FREE
0 answers
Body detox and need to improve my active ess
Jagadish
1 hour ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
5 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
13 hours ago
FREE
0 answers
galstone.........................
vikrama singh
7 hours ago
FREE
0 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
© 2024 Ask Ayurveda. All rights reserved.