I m diebetic or intestine tb patient - #739

Weight loss and gain can be really complicated, especially if you're dealing with diabetes or intestinal tuberculosis. It's really important to look at everything happening with you, not just focus on one aspect, like weight. Ayurveda looks at body-mind balance, and it's quite detailed, you know. Could be your agni, or "digestive fire," isn't working great, which means your body might not be absorbing nutrients properly. This lack of nourishment can affect your skins too, making it sensitive. So, first thing is to pacify your dosha‚ maybe it's an imbalance of Vata or Kapha, kinda depends on your specific constitution or any seasonal influences. First thing you might try, eat cooked meals. Favor warm, easy-to-digest foods. Spices like ginger, turmeric, and cumin could boost your digestion, but watch for any specific contras in your medical condition, check with a healthcare provider. If your blood sugar is not under control because of being diabetic, this needs to take front stage, as high levels can mess with your digestion. Having small meals, like 4-5 times a day can help in maintaining constant blood sugar levels. Avoid processed sugars‚ instead go for natural sweeteners when needed. Mindfulness around meals and chewing food well makes a lotta difference, emphasizing on that. Consider some light activities, yoga and pranayam, they could help in improving your overall metabolism and also have calming effects on the nervous system. But given that you’ve mentioned multiple issues and medications, it’d be best to work with an Ayurvedic practitioner for personalized advice. Someone who can review your current medicines and create a specific plan for you. Medicines are really only one part of the whole picture; lifestyle changes, diet, and mindfulness can add to your "healing toolkit." Lastly, be gentle with yourtself. It’s a journey, finding the right path can take a bit of time.