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1000+ verified doctorsQuestion #49279
127 days ago
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Seeking Relief from Itchy Rashes and Stress - #49279
Client_939533
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sir I m getting rashes all over my body. It is itching. lt is like lumps and reddish and hot. I know it's due to high stress. Can U suggest me something.
How long have you been experiencing these rashes?:
- 1-6 monthsHave you noticed any specific triggers for the rashes?:
- Stressful situationsHow would you describe your overall stress levels?:
- Very high, constant stressdone
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Doctors' responses
Avoid sour, fermented and processed foods. Regular exercise and meditation. Use boiled water for drinking. Tab Shati 2-0-2 Cap.Brahmi 1-0-1 Follow up after 2 weeks.
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Brahmi Vati - Dabur
AVN Hinguvachadi Tablets - AVN Ayurveda Formulations
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Dx: Sheetapitta / Udarda (stress-induced itching & rashes) - Rx: Gandhak Rasayan – 1 tab BD after food Haridra Khanda – 1 tsp BD with warm water/milk Khadirarishta – 15 ml + equal water BD after food Avipattikar Churna – ½ tsp HS with warm water - External: Neem oil / Coconut oil – apply locally BD Pathya–Apathya: Avoid spicy, sour, fermented, fried food Avoid hot water baths Take light, cooling diet Reduce stress, ensure proper sleep - Review: after 7–10 days
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Thank you for the detailed answer. I appreciate the breakdown of Ayurvedic remedies alongside practical tips. Feel more reassured now!
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Such a relief to find such a detailed and clear answer! Appreciate the practical advice, esp. the tips on what to avoid! Helped a ton!
Such a relief to find such a detailed and clear answer! Appreciate the practical advice, esp. the tips on what to avoid! Helped a ton!
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Oh, this was super helpful! Thanks so much for the detailed Ayurvedic advice. Really appreciated the tips on diet and lifestyle changes—exactly what I was looking for.
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