You can use onion juice and herb mixture, once in 2 months, frequent using may not be so much beneficial You can start with Bhringraj ghanvati 1-0-1 Amalaki Rasayan 1-0-1 Ashwagandha churan 0-0-1tsp at bedtime with warm milk. After food with water Apply Neelibhringadi Hair oil on scalp twice weekly keep overnight and wash with mild herbal shampoo. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day. Include fresh green vegetables in your diet semi cooked or sauted. Have seasonal vegetables and seasonal fruits in your diet daily. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.
—Your mixture of onion juice, rosemary, and cloves may help improve scalp health and slightly reduce hair fall, but it’s not a guaranteed hair regrowth solution. -Can help with circulation and scalp nourishment. -May irritate if used daily; 2–3 times/week is safer. -Stress, diet, and scalp hygiene are also crucial. -Persistent hair fall >6 months should be examined — kindly do some tests for proper evaluation - thyroid profile - vt.B12, vt.D
Don’t worry Take Neeli bhrigamalkam external application Hairich 1tab bd AF Rajwadiprash gold 1tsp with milk Kottakkal antidandruff shampoo ayuevedic Shankha bashma 1tab bd AF Avoid oily spicy food meat alcohol smoking U ll get results Dr RC BAMS MS
Your blend of onion juice + rosemary + cloves is a popular natural remedy. How Each Ingredient Works Onion juice: Contains sulfur compounds that may improve scalp circulation and reduce dandruff. Some small studies suggest it can stimulate regrowth in patchy hair loss (alopecia areata), but results vary. Rosemary: Known for improving blood flow to the scalp and reducing inflammation. Rosemary oil has been studied for hair regrowth and shown benefits similar to minoxidil in some trials. Cloves: Antimicrobial and antioxidant, can help reduce scalp infections and dandruff, but direct evidence for hair regrowth is limited. ADV: Neem oil- for dandruff WARM REGARDS DR. ANJALI SEHRAWAT
Yes, it helps especially when stress is a trigger, but results are moderate and take time Add these for better & faster results ✓Internal: Amla powder 1 tsp morning with water Black sesame seeds 1 tsp roasted daily Ashwagandha 500 mg night (capsule/powder) – reduces stress-induced fall ✓External: Neem oil + coconut oil (1:3) massage 2×/week at night Aloe vera gel after washing (soothes scalp) ✓Lifestyle: 10 min Anulom-Vilom pranayama daily (stress control – biggest hidden trigger) No tight hairstyles, heat tools, harsh shampoos ✓If no improvement in 2–3 months See dermatologist (rule out seborrheic dermatitis, fungal infection or androgenetic alopecia) Blood tests to be done ferritin, vitamin D, B12, thyroid Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, DOSHA INVOLVEMENT 1)VATA- dryness, frizzz, breakage, dandruff 2)PITTA- heat in scalp, early greying, inflammation, hair root destruction 3)RAKTA DUSHTI- toxin accumulation-> weakened follicles 4)ASTHI DHATU KSHAYA- since Kesha are considered upadhatu of asthi, when rasa->rakta->mamsa->meda->asthi conversion is impaired, hair loss results INTERNALLY START WITH 1. NARASIMHA RASAYANA- 1 tsp with milk, morning empty stomach= 90 days =asthi-majja rasayana, hair growth (ref- bhaishajya ratnavali) 2. BHRINGRAJ CHURNA- 5gm + ghee at bedtime for 2-3 months =hair growth, scalp nourishment(ref- Nighantu Ratnakar) 3. CHYAWANPRASHA AVALEHA- 1 tsp twice daily with warm milk for long term 3-6 months =rasa-rakta dhatu and immunity(ref- charak Samhita) 4. DRAKSHADI KASHAYA- 30 ml before meals with water for 4-6 weeks =pitta-rakta sodhaka(ref- ashtanga hridaya) 5. SAPTAMRIT LAUHA- 500mg with ghee/honey twice daily in morning and night for 1-3 months =hair support, rakta support 6. AMALAKI RASAYANA- 5 gm in the morning with milk for long term =rejuvination, prevents greying and great for immunity EXTERNAL OIL APPLICATIONS 1. NEELIBHRINGADI TAILA- massage warm oil 30 mins before bath for 4 times/week(ref- sahasra yoga) 2. DHURDHURAPATRADI TAILA- for scalp dryness and dandruff = twice/week(ref- bhaisajya ratnavali) 3. BRAHMI-AMLA OIL- infuse oil with fresh amla and brahmi leaves regularly use FOR FRIZZ- use coconut or sesame base for INFLAMATION- use amla infused cooling oils POTENT HERBAL PACKS FOR SCALP 1)CLASSIC HAIR PACK -bhringaraj churna- 1 tsp -amla powder- 1 tsp -hibiscus powder- 1 tsp -aloe vera pulp- 2tbsp Apply 1 hour before bath; rinse with herbal decoction 2)RAKTA- SODHANA SCALP LEPA -Manjistha+lodhra+triphala+sandalwood+rose water =apply during pitta-aggravated stages, especially with itching or scalp redness ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking LIFESTYLE + DAILY ROUTINES MORNING ROUTINE -Wake before 6 AM= aligns with brahma muhurtha if possible -GANDUSHA(oil pulling) with sesame oil= removes ama from head and neck -NASYA= instill 2 drops of ANU TAILA in each nostril every morning- clears srotas, enhances hair nourishment -SHIROABHYANGA(Hair oiling)- calms vata, strengthens follicles -LIGHT YOGA- enhances circulation to scalp HAIR WASH -use herbal decoctions- shikakai, Geetha, amla, powder boiled and filtered -avoid chemical shampoo, hot water -wash 2-3 times/week max YOGA ASANA -Adho much svanasana(downward dog)= increases scalp blood flow -Sarvangasana= stimulates thyroid, nourishes head region -Shirshasana= direct blood flow to scalp -Ustrasana, Matsyasana= opens up chest and throat, affects hormonal balance PRANAYAM -Bhramari= calms mind, improves oxygen to hair roots -Anulom vilom= balances vata- pitta -Sheetali/sheetkari= pitta shamak MEDITATION -daily 15 mins of Trataka(candle gazing)+ Dhyana can help hormonal and mental factors SPECIAL HIAR DECOCTION BOIL- 1 tsp bhringaraj, 1 tsp brahmi, 1/2 tsp yashtimadhu, 3 cups water-> reduce to 1 cup->drink daily AM or PM -Hair regrowth is gradual but certain with Rasaya+ Shamana+ stress correction -Allow 2-3 months minimum for visible results -Follow Ritucharya- bata-pacifying in winter, pitta-calming in summer -treat the mind and lifestyle as deeply as the body DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
