Hi Well gandh tail capsule will not work for your degeneration you can take this medicine Tab asthiposhak -2 tablets twice daily Multivitamin by rasayanam-1 tablet once daily Local massage by bala tail will definitely help you
Gandha Thailam soft gel capsules are excellent. They are Asthi-Sthairyakara (bone-strengthening) and Bhagna-Prasadhaika (tissue-repairing) properties, it targets the degenerated bone and cartilage matrix directly. 👇👇👇👇👇👇👇👇👇 There is no known direct contraindication between Gandha Thailam and joint supplements like Glucosamine, MSM, or Collagen. They can safely taken between 30 to 45-minute gap. 👇👇👇👇👇👇👇👇👇 1) Gandha Thailam capsule- 1 capsule twice daily before meals 2) Trayodashang gugglu-2 tab twice daily after meals 3) maharasnadi kwath- 15 ml mixed with equal warm water twice daily after meals 4) agnitundi vati- 1 tab twice daily 15 min after meals 👇👇👇👇👇👇👇 Include- Warm, freshly cooked, semi-solid foods with a generous but digestible amount of Ghee or sesame oil . Incorporate wheat, milk, sweet/ripe fruits, and spices like ginger, cumin, and fenugreek to pacify Vata. 👇👇👇👇👇👇 Avoid- Cold, dry, stale, or processed foods. Avoid brassicas (cabbage, cauliflower, broccoli) and raw sprouts.
Hello, Yes, in many cases you can combine Ayurvedic joint- support medicine with supplements like -glucosamine -MSM -chondroitin -collage But because you have -disc degeneration/desiccation -severe low back pain -occassional digestion issues the Ayurvedic medicine should be choosen carefully so it does not increase acidity or heaviness Also, I think you mean Gandha taila.It is a classical ayurvedic formulation used for -bone weakness -degenerative spine condition -joint degeneration -vata disorders Can you take Gandha tailam capsules? Generally yes- if -kidney/liver function is normal -no severe gastritis -and it is from a trusted brand It is often helpful if -disc degeneration -dryness/desiccation -cracking joints -chronic vata pain -weakness of bones/tissues Best Ayurvedic joint support combination 1) Gandha tailam capsules= 1 cap twice daily after meals 2) Yogaraj guggulu= 2 tabs twice daily after meals =very useful in stiffness, chronic back pain, disc degeneration, nerve irritation 3) Ashwagandha capsules= 1 cap twice daily after meals with warm milk =helpful for muscle recovery, nerve support, stress related pain, sleep External treatment very important in your case Daily oil application=Dhanwantaram taila massage lower back gently before bath This often helps more than tablets alone Diet and Lifestyle -protein intake increase -sesame -ghee in moderation -sunlight/vitamin D -hydration Avoid -prolonged sitting -cold foods/drinks -excessive gym strain -sudden twisting movements Best exercise For disc degeneration -walking -core strengthening -physiotherapy -McKenzie exercises -gentle yoga Avoid aggressive forward bending and heavy lifting Important If you have -leg numbness -weakness -bladder/bowel symptoms -severe radiating pain Please see a spine specialist urgently For long term degenerative disc problem, the best results usually come from combining -physiotherapy -posture correction -anti inflammatory diet -Ayurvedic vata support -muscle strengthening Ayurvedic support like Gandha taila + yogaraj guggulu + oil therapy can be beneficial alongside your current supplements Do follow Hope this might be helpful Thank you
Eat: Turmeric, ginger, fish, walnuts, berries, and bone broth to lower inflammation. Drink: 3 liters of water daily to hydrate and plump up discs. Avoid: Sugar, processed foods, and alcohol, which accelerate disc decay. Move: Walk, swim, and do gentle core exercises daily to pump nutrients into the spine. Sit Less: Break up long sitting blocks every 45 minutes to relieve spinal pressure. Form: Keep a straight spine and lift weights using your legs, never your back.
Hello, Yes. You can take in the dose of 2----0----2 one hour before breakfast and one hour before dinner with a cup of cumin tea for 120 days. Take care, Kind regards.
Yes, Gand Tailam capsules can generally be taken along with glucosamine, MSM, chondroitin, and collagen, but only if your stomach tolerates it well. However, your case is severe disc degeneration pain, so don’t rely only on supplements. Simple guidance: Gand Tailam capsules – 1 capsule twice daily after food (start low dose) Yograj Guggulu – 1 tablet twice daily after food Dashmool kwath – 15 ml twice daily with warm water Continue your current allopathic joint supplements unless doctor advises stopping Important: Avoid long sitting, heavy lifting, and sudden bending Add physiotherapy/back strengthening (very important for disc issues) If pain is “unbearable”, MRI follow-up and spine specialist review is also needed. Regards, Dr Raghuveer (Ayurvedacharya)
Hello dear, Although Gandha tail is safe medicine as per my experience but it definitely doesn’t work in everyone so don’t take it blindly. Ayurveda gives good results in degenerative changes of disc, but for that, along with medicine some diet and lifestyle related changes has to be done. For medicine, proper consultation is important. I am suggesting you some diet and lifestyle changes here. Try to fix timing of food and sleep. According to Ayurveda degenerative changes occur due to VATA imbalance so avoid factors which cause vata imbalance like too much fasting, not eating on time, night awakening, too much travelling, having excess physical or mental stress, etc. Avoid sitting/standing for long duration and avoid sleeping on bed in which proper posture is not maintained. If you have pain then avoid driving two wheelers without gear. Take warm freshly prepared home based food. Avoid staple processed , refrigerated food, chips etc items and refrigerated water. Avoid curd, raw vegetables, sprouts, pulses.It should be boiled or sautéed. This helps calming the VATA. You can go for kati basti or anal basti under guidance of Ayurveda doctor.
