क्या कटी बस्ती नसों के दबाव, सूजन और कमर दर्द को कम करने के लिए पर्याप्त है? - #53672

No — Kati Basti alone is usually not enough to reliably resolve nerve compression, significant inflammation, or chronic lower back pain, especially since you’ve had pain more than 6 months and it worsens with standing/walking. If the real issue is: Disc bulge / stenosis / joint degeneration Mechanical instability Weak core / glutes Poor movement patterns Persistent inflammatory irritation Nerve root irritation without numbness yet then Kati Basti may soothe symptoms but often won’t correct the cause by itself.