Where can I buy Bael fruit online in India, and what are its health benefits in Ayurveda? - #12409

ael fruit, known as Aegle marmelos in Ayurveda, is highly valued for its numerous health benefits, particularly in supporting digestive health.t aids in managing both constipation and diarrhea by promoting regular bowel movements and strengthening the digestive system.ts astringent properties help tone the intestines, while its laxative effects assist in relieving constipation.dditionally, Bael fruit possesses anti-inflammatory and antibacterial properties, making it effective in reducing inflammation and treating conditions such as respiratory issues and skin infections.t also acts as a liver tonic, supporting liver health and detoxification. or those interested in purchasing Bael fruit or its derivatives online in India, several reputable options are available.latforms like Amazon India offer products such as Patanjali Bel Murabba and dried Bael fruit.igBasket provides fresh Bael fruit, and JioMart lists Bael Premium Indian fruit.dditionally, specialty stores like Aranyaani offer fresh Bael fruits sourced from specific regions.hen selecting a product, consider the form that best suits your needs—fresh, dried, or powdered. hile Bael fruit is generally safe for consumption, it's important to use it appropriately.xcessive intake may lead to constipation due to its astringent properties.ndividuals with diabetes should monitor their blood sugar levels, as Bael can influence glucose metabolism.s with any supplement or herbal remedy, it's advisable to consult with a healthcare professional before incorporating Bael fruit into your routine, especially if you're taking other medications or have existing health conditions. ncorporating Bael fruit into your diet can offer various health benefits, particularly for digestive wellness.hether consumed fresh, as a juice, or in powdered form, it serves as a valuable addition to a balanced diet.