Which is the best Ayurvedic medicine to lose weight, and how does it work? - #12867
I have been struggling with stubborn weight gain, and despite trying multiple diets and exercise routines, I haven’t been able to achieve sustainable weight loss. I recently came across Ayurvedic medicine to lose weight, which is said to work naturally by improving metabolism and digestion. But I want to understand how effective it really is. From what I’ve read, Ayurveda considers excess weight a Kapha imbalance, which slows down metabolism and causes fat accumulation. But how do Ayurvedic medicines for weight loss help in correcting this imbalance? Are there specific herbs like Triphala, Medohar Guggulu, and Punarnava that actually help in fat burning, detoxification, and reducing cravings? Another concern I have is whether Ayurvedic weight loss medicines provide long-term results or if the weight returns after stopping them. Has anyone successfully lost weight with Ayurveda? What herbal remedies worked best for you, and how long did it take to see visible changes?
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