What Are the Benefits of Navara Kizhi Therapy, and Who Should Try It? - #13027
I recently came across Navara Kizhi benefits, and I am curious to know how this Ayurvedic therapy works and what conditions it is best for. From what I understand, Navara Kizhi is a special massage therapy that uses Navara rice cooked in herbal decoctions and milk, which is then applied to the body in small poultices to relieve pain and nourish the muscles. I want to know how effective Navara Kizhi therapy is for chronic pain, muscle stiffness, and neurological disorders. Can it help with conditions like arthritis, fibromyalgia, and post-stroke rehabilitation? Also, how many sessions are usually required to see visible benefits? If anyone has undergone Navara Kizhi therapy, please share your experience. Did it help in reducing pain and improving mobility? Also, is it necessary to go to an Ayurvedic clinic for this therapy, or can it be done at home with the right guidance?
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