How Does Kizhi Treatment in Ayurveda Help in Pain Relief and Muscle Relaxation? - #13239
I have been experiencing chronic muscle stiffness and joint pain, and I recently read about Kizhi treatment in Ayurveda, which is said to be a powerful therapy for reducing inflammation and improving circulation. From what I understand, Kizhi therapy involves using heated herbal poultices filled with medicinal leaves, powders, or rice, which are applied to painful areas to stimulate healing. Some sources suggest that there are different types of Kizhi, such as Podi Kizhi (powder poultice) for muscle pain, Ela Kizhi (herbal leaf poultice) for joint stiffness, and Njavara Kizhi (rice-based therapy) for deep nourishment and strengthening. I want to know how effective Kizhi treatment is for conditions like arthritis, lower back pain, and muscle spasms. Does the therapy provide only temporary relief, or does it have long-term benefits? If anyone has undergone Kizhi treatment in Ayurveda, please share your experience. Did it help in reducing stiffness, improving mobility, and relieving pain? Also, how many sessions were required to notice visible improvements?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.