What are the benefits of Kerala Ayurvedic Potli massage for pain and stress relief? - #13710
I’ve been reading a lot about different Ayurvedic therapies, and I came across the Kerala Ayurvedic Potli massage, which is said to help with pain relief, stress reduction, and muscle relaxation. I’m particularly interested in how this therapy works and whether it can help with chronic body aches and fatigue. From what I’ve learned, the Kerala Ayurvedic Potli massage involves the use of herbal pouches (potlis) filled with medicinal herbs, which are dipped in warm oil and applied to the body in a gentle yet firm manner. The heat and medicinal herbs are said to relieve muscle tension, improve circulation, and promote overall healing. Has anyone tried the Kerala Ayurvedic Potli massage? What benefits did you notice after the treatment, and did it help with muscle or joint pain? How long does it take to see noticeable results? Another thing—should the Potli massage be done regularly, or is it more effective when combined with other treatments like Abhyanga (oil massage) or Panchakarma? Also, are there any side effects or precautions to be aware of when using this treatment? Would love to hear from anyone who has tried this traditional Kerala therapy!
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.