What Should I Look for in an Ayurveda Massage Therapist for the Best Treatment? - #13847

To find a skilled Ayurvedic massage therapist, it’s best to look for someone who is trained in Ayurveda with proper certifications, such as those from well-known Ayurvedic institutions or wellness centers. In India, many therapists are certified by Ayurvedic hospitals or Panchakarma centers. Outside of India, reputable Ayurvedic massage therapists may be certified by Ayurvedic schools or organizations like the National Ayurvedic Medical Association (NAMA). The pressure used in Ayurvedic massage varies based on the dosha imbalance: Vata imbalance: Gentle, soothing strokes are recommended. Pitta imbalance: Moderate pressure with cooling oils is ideal. Kapha imbalance: More vigorous and stimulating massage is used to break stagnation. To ensure the oils are authentic, ask if they are herbal, cold-pressed, and medicated per traditional Ayurvedic methods. Quality oils are often sourced directly from Ayurvedic pharmacies. If you had a great experience, it likely came from the therapist’s understanding of how to balance your specific dosha with the right techniques and oils. Always ask for reviews or recommendations before booking!