Is There a Natural Cure for Diabetes That Works Through Ayurveda and Lifestyle Changes? - #13975
I was recently diagnosed with type 2 diabetes, and while my doctor recommended medication, I want to explore a natural cure for diabetes through Ayurveda, diet, and lifestyle changes before relying on long-term pharmaceuticals. Some of the most well-known natural diabetes remedies include Gurmar (Gymnema Sylvestre, known as the “sugar destroyer”), Vijaysar, Jamun seed extract, and Karela (bitter gourd), which are said to help regulate blood sugar naturally. But how effective are these in real-life cases? Another thing I’m wondering is whether a natural cure for diabetes requires a strict diet, fasting techniques, or yoga practices like Pranayama for blood sugar control. Has anyone successfully reversed or managed diabetes naturally? If so, what worked best for you, and how long did it take to see results? Would love to hear from people who have used natural treatments for diabetes and whether they provided long-term benefits.
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