General Medicine
Question #14003
25 days ago
23

Which High BP Medicine in Ayurveda Works Best for Long-Term Blood Pressure Control? - #14003

Anonymously

I have been dealing with high blood pressure (hypertension) for a few years now, and while my doctor has prescribed medication, I am looking for a natural alternative using high BP medicine in Ayurveda. I’ve read that Ayurveda focuses on balancing doshas, improving circulation, and reducing stress naturally. Some of the most commonly recommended Ayurvedic high BP medicines include Sarpagandha (Rauwolfia Serpentina), Arjuna (for heart health), Brahmi (for calming the nervous system), and Ashwagandha (for stress-induced hypertension). But how effective are these compared to modern blood pressure medications? Another thing I’m wondering is whether high BP medicine in Ayurveda works best when combined with specific breathing exercises (Pranayama), dietary modifications, or lifestyle changes. Has anyone successfully managed hypertension using Ayurveda? If so, which herbs and remedies worked best for you? Would love to hear from people who have used Ayurvedic medicine for high blood pressure and whether it provided long-term benefits.

High bp medicine in ayurveda
Ayurveda for hypertension
Natural blood pressure control
Sarpagandha benefits
Arjuna for heart health
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
25 days ago
4.83
Ayurvedic treatments for high blood pressure can be quite effective when used in conjunction with lifestyle changes like dietary modifications, stress management, and regular physical activity. Herbs such as Sarpagandha (Rauwolfia Serpentina) and Arjuna are known for their ability to support heart health and regulate blood pressure. Brahmi helps calm the nervous system, while Ashwagandha is particularly beneficial for stress-induced hypertension. These remedies can complement modern medications, but they are not a replacement. Incorporating Pranayama (breathing exercises), such as deep belly breathing or alternate nostril breathing, can further enhance the effects by promoting relaxation and reducing stress. For lasting results, it’s important to maintain a balanced diet, low in salt and rich in heart-healthy foods, while also focusing on regular exercise and quality sleep.
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