Which Body Pain Treatment in Ayurveda Works Best for Chronic Pain and Muscle Relaxation? - #14102
I have been experiencing body pain, stiffness, and fatigue, and while painkillers provide temporary relief, I want to explore body pain treatment in Ayurveda that helps with long-term pain management and healing. Some of the most commonly recommended Ayurvedic treatments for body pain include Abhyanga (full-body oil massage for muscle relaxation), Pizhichil (warm oil therapy for joint lubrication), Kati Basti (oil therapy for back pain relief), and Mahanarayan oil (for external application on sore muscles and joints). But how effective are these treatments in managing chronic body pain, muscle stiffness, and fatigue? For those who have undergone Ayurvedic treatment for body pain, what was your experience like? Did it provide lasting pain relief and improved mobility? Would love to hear from people who have used Ayurvedic therapies for body pain and whether they provided long-term benefits.
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