Which Ayurvedic Back Pain Oil Massage Provides the Best Long-Term Relief? - #14241
I have been experiencing chronic lower back pain, stiffness, and occasional muscle spasms, and instead of relying on painkillers, I want to explore Ayurvedic back pain oil massage that provides natural relief and long-term healing. However, I am unsure which Ayurvedic oils work best for back pain and inflammation. Some of the most commonly recommended Ayurvedic oils for back pain relief include Mahanarayan Oil, which helps with arthritis and joint stiffness, Dhanwantharam Thailam, which is often used for nerve-related pain, Ksheerabala Oil, which supports muscle relaxation, and Pinda Thailam, which reduces inflammation and swelling. However, I am not sure how frequently oil massage should be done for best results. For those who have used Ayurvedic back pain oil massage, which oil worked best for reducing pain, improving mobility, and long-term relief? Did it provide lasting improvements, or did the pain return after stopping the massage? Would love recommendations on the best Ayurvedic oils for back pain and whether they provide long-term spinal health benefits.
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.