Question #14264
144 days ago
268
Sour throat not cold but cold like nose a little wet the bone on nose has pain ears have itching and forehead has pain - #14264
Arifa
Please suggest how to reduce this Sour throat not cold but cold like nose a little wet the bone on nose has pain ears have itching and forehead has pain and it's been three days to me other question is
Age: 20
Chronic illnesses: No
Pain
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It sounds like you're experiencing a mix of throat discomfort, sinus pressure, and ear itching, which could be related to a mild viral infection, sinus issues, or even allergies. To alleviate the symptoms, you can try gargling with warm salt water, inhaling steam with eucalyptus or menthol, staying hydrated, and drinking honey and ginger tea for soothing relief. A warm compress on the forehead and nasal areas can help ease the pressure, and steam with turmeric and salt may reduce inflammation. If symptoms persist for more than a few days or worsen, it's advisable to consult a doctor to rule out a sinus infection or viral condition.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Your symptoms sound like quite the uncomfortable mix! Let's dive into it. A sore throat along with pain around your nose and forehead might hint at some sinus pressure or mild infection. Itchy ears make me think of an imbalance in your kapha dosha, which could be creating excess mucus and that cold-like feeling. Here's what you can try, all in the Ayurvedic spirit:
Firstly, let's soothe that sore throat. Turmeric has got anti-inflammatory magic. Make yourself a warm glass of turmeric milk at night. Just a pinch of turmeric powder in warm milk, maybe a bit of black pepper if you can handle it, helps. Honey is good too, but don't mix it with hot liquids as per Ayurveda.
Now, for that nasal and forehead discomfort, consider a gentle steam inhalation. Boil some water and add a couple of drops of eucalyptus oil. Inhale the steam. This can help clear your nasal passages and relieve sinus pressure, in turn easing that nose bone pain.
Itchy ears? Hmmm, maybe a simple sesame oil (lukewarm) drop or two in your ear can help. But please, be careful and gentle — don't push too much.
Lifestyle-wise, keep yourself hydrated. Drink warm water, maybe with a dash of ginger from time to time. Avoid cold and heavy foods which kapha craves but can make symptoms worse.
If things don't improve, or you get a fever, I highly recommend seeing a doctor or ENT specialist. Sometimes it's best to have things checked out to rule out anything that could be of bigger concern.
Remember this is guidance and every body is unique. Listen to yours and reach out when needed!
25939 answered questions
16% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Head Heavy, Confusion, Ghabrahat
Gaurav
4 hours ago
300 INR (~3.51 USD)
10 answers
How to gain weight nearly 2 to 3 kgs in a month.
Nithya
1 hour ago
FREE
3 answers
How to treat Prostrate Enlargement
Ganesh
8 minutes ago
FREE
1 answers
Varicose vein. More than 30 years.
Santhosh
2 hours ago
FREE
2 answers
I am not greeting my period fromlast 8 months
Jasmeet
14 hours ago
300 INR (~3.51 USD)
8 answers
How to reduce hair fall, how to increase the hair density and how to get the clear and glowing skin?
Astha Tripathi
2 hours ago
FREE
2 answers
How to control acne and hairfall
Rani Bahgat
5 hours ago
300 INR (~3.51 USD)
5 answers
How to reduce hairfall and hair thinning
Suhani
7 hours ago
300 INR (~3.51 USD)
6 answers
what to eat or drink frm ayurveda to loose weight
Gargi Satija
22 hours ago
300 INR (~3.51 USD)
10 answers
What is the best ayurvedic treatment for Prostatitis
Randeep
2 hours ago
FREE
2 answers
I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ??
Sahil
6 hours ago
300 INR (~3.51 USD)
5 answers
Pain in heart 🫀 bcoz of Broken heart 💔
Vishakha
1 day ago
300 INR (~3.51 USD)
17 answers
How to get rid of pain in the fingers
Arul Sivasankaran
2 hours ago
FREE
2 answers
Insomnia struggling to sleep how to get deep sleep
Mahira
9 hours ago
300 INR (~3.51 USD)
6 answers
Lichen planus pigmentation skin
Rishab
1 day ago
300 INR (~3.51 USD)
12 answers
Feeling ache in stomach for 2 days
Bayas
16 hours ago
300 INR (~3.51 USD)
7 answers
Lungs detox cleanse in ayurveda
Vamshi
23 hours ago
300 INR (~3.51 USD)
9 answers
I have Vertigo, headache, nerve weakness, Hypothyroidism,Mandagni,High SGOT SGPT RATIO
Rashmi Ranjan
1 day ago
300 INR (~3.51 USD)
10 answers
focus on adopting an anti-inflammatory lifestyle that includes dietary changes, regular exercise, stress management, and adequate sleep.
Robiul Awal
3 hours ago
FREE
1 answers
How to reduce body fever from typhoid
Kalpana
1 day ago
300 INR (~3.51 USD)
11 answers
Urticaria from last 2 months how to get rid of it
PUNIT KUMAR
1 day ago
300 INR (~3.51 USD)
12 answers
How to get clear face and stop hair thinnin.
Patel Jyotindra AnilKumar
4 hours ago
FREE
1 answers
Low libido.....ed problem also....
Gaurav
1 day ago
300 INR (~3.51 USD)
10 answers
How to pregnancyfr 1 year try but notconsive why
Sujata
7 hours ago
FREE
2 answers
I didn’t get my periods from last 8 months
Jasmeet
14 hours ago
FREE
3 answers
Less bleeding during periods only 1-2 days
Harshdeep
20 hours ago
FREE
3 answers
How to get cure for Erectile dysfunction
Eddie
1 day ago
300 INR (~3.51 USD)
9 answers
Hw to glow skin n prevent hairfall
Radhmi
22 hours ago
FREE
3 answers
Prostate cancer 4th stage ....
Suneel
1 day ago
FREE
5 answers
Lumps in vulva area since one week
Puja
23 hours ago
FREE
3 answers
How to correct the cycle of period
Kunjal dash
1 day ago
FREE
3 answers
How to treat difficulty in urinating
Paulami seal
1 day ago
300 INR (~3.51 USD)
9 answers
Irregular periods as they last 1 day . 3 days back only black spotting occut
Seerat
1 day ago
FREE
4 answers
How to cure it by Ayurvedic medicine
Dr.Bhagaban
1 day ago
FREE
3 answers
Hairfall and pimples and small pits lower eye small pimples
Chinmayi
1 day ago
FREE
3 answers
how to treat hirsutism naturally
Hunter
2 days ago
300 INR (~3.51 USD)
6 answers
Preventive measures advise needed
Shanmugam Mani
1 day ago
FREE
2 answers
how To get rid of white discharge
Ishika
1 day ago
FREE
3 answers
Diabetic and bp cholesterol problem
Paras khivesara
1 day ago
FREE
1 answers
How to cure ringworm permanently
Swapnarani
1 day ago
FREE
2 answers
Skin and hair issues graying of beard
Ram
2 days ago
300 INR (~3.51 USD)
13 answers
Diabetics and composition urine
Paras khivesara
1 day ago
FREE
2 answers
Have diagnosed with hsv an, as there is no cure for this virus as the virus stays dormant in the body,is there a permanentcure in ayurveda
Ash
1 day ago
FREE
2 answers
How to reduce hair fall hair thinning
Shraddha Shukla
2 days ago
FREE
3 answers
how to cure nerve problem naturally
Matthew
2 days ago
FREE
2 answers
How to get rid of Anxiety and depression
Blanch Vincent
2 days ago
FREE
4 answers
does ghee increase blood pressure
Genesis
2 days ago
FREE
2 answers
which dosha causes cancer
Nora
2 days ago
FREE
2 answers
is pomegranate good for gastritis
Isabella
2 days ago
FREE
2 answers
can bhringraj reverse grey hair
Kennedy
2 days ago
FREE
2 answers
© 2024 Ask Ayurveda. All rights reserved.