How to improve body stamina

Question

I want to improve sperm quality and quantity... sometimes experience internal mild pain after ejaculation..if any need for investigation pls suggest....and ayurvedic medicine I hv no history of infertility and any kind of long treatment..
I hear about ayurveda that they work on main cause so that's why I want to improve.

Dr. Narendrakumar V Mishra · Answer

Maintain regular daily routine and exercise. Cap.Tentex fort 2-0-2 with milk.
Tab.Fortege
2-0-2
Follow up after 4 week

Dr. Reetu Rani · Answer

Ashwagandha: Considered one of the most effective aphrodisiacs, this herb helps regulate sex hormones and improve blood circulation to the vital organs by dilating the blood vessels. It further alleviates stress, improves the nervous system, boosts libido, improves energy levels, and promotes longevity.

Shilajeet: This herb comes with over 85 minerals in its ionic form. It comes with infused fulvic acid that increases stamina and performance, boosts testosterone levels in males, alleviates bodily weakness, and improves overall reproductive health among both males and females.  Vanikarna prepration include 
vajikaranam ghritam,vrishya gutika
yoga practice may feel less stressed and have improved overall reproductive health. People can often improve their sex life by reducing their stress levels.

Dr. Ayush Bansal · Answer

here i want to know more information about you if you have any discofort,dripping of urine ,pain in growing reigon or anything
any surgical history if you have tell me
if everythingh will be fine then i will suggest you better diet plan and medication and some pranayam

Dr Sujal Patil · Answer

Hi Sandeep, 
Greetings!
To better understand your condition & provide appropriate guidance, I need to ask a few important questions. Please answer them elaborately.
Have you had any history of chronic illnesses such as diabetes, hypertension, or thyroid disorders? Have you ever experienced infections like mumps, urinary tract infections, prostatitis, or STDs? 
Do you smoke, consume alcohol, or have any history of drug use?

How is your overall diet, sleep, and stress management? Regarding your symptoms, how long have you been experiencing mild internal pain after ejaculation, and is it deep inside (near the perineum) or more on the surface? Have you noticed any changes in semen volume, color, or consistency?

Do you experience any testicular discomfort, swelling, or changes in libido and erectile function? Have you had any past testicular trauma, surgery, or a known varicocele? 
Based on your symptoms, a SEMEN ANALYSIS and possibly a prostate evaluation may be necessary if not done along with some hormone testing . Let me know your responses so I can guide you with Ayurvedic treatment and lifestyle recommendations accordingly.

Dr. Harsha Joy · Answer

Hi Sandeep

To better understand your condition and recommend the right guidance, I’d like to ask you a few important questions. Kindly share detailed responses so I can help you effectively.
	1.	Have you been diagnosed with any chronic conditions such as diabetes, hypertension, or thyroid issues?
	2.	Have you ever experienced infections like mumps, urinary tract infections, prostatitis, or sexually transmitted diseases (STDs)?
	3.	Do you smoke, consume alcohol, or have a history of drug use?

Regarding your current symptoms:
4. How long have you been experiencing mild internal pain after ejaculation? Is the pain felt deeper inside (near the perineum) or more on the surface?
5. Have you noticed any changes in your semen’s volume, color, or consistency?
6. Do you experience any discomfort, swelling, or sensitivity in the testicular area?
7. Have you observed any changes in your libido or erectile function?
8. Have you had any past injuries, surgeries, or known conditions like a varicocele affecting the testicular region?

If you haven’t already, I may suggest undergoing a semen analysis, a prostate evaluation, and possibly some hormone tests for better clarity.

Looking forward to your responses so I can guide you with suitable Ayurvedic treatments and lifestyle suggestions.

How to improve body stamina - #18717

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