multiple myeloma

Question

My uncle was recently diagnosed with multiple myeloma, and our family is struggling to understand what it means. The doctor explained that it’s a type of blood cancer that affects the plasma cells in the bone marrow. We never imagined this could happen because he was always healthy, but for the last few months, he kept complaining about back pain and feeling extremely tired. We thought it was just normal aging, but after a few tests, we were told it’s multiple myeloma.

Right now, he’s going through a lot of medical tests, and the doctors are discussing treatment options. They mentioned chemotherapy, but he’s really scared about the side effects. He has also lost a lot of weight in the past few months, and his appetite isn’t the same. His bones feel weak, and sometimes he finds it hard to move around because of the pain. The doctors say multiple myeloma can weaken the bones over time, and that’s another thing we’re really worried about.

We’re looking for natural ways to support his body during this treatment. I’ve been reading about Ayurveda and how it helps with overall health and immunity. Can Ayurveda help multiple myeloma patients manage symptoms like bone pain, fatigue, and weakness? Are there herbs that can support his immune system and make him feel stronger?

One of the biggest concerns right now is that his body isn’t absorbing nutrients properly. Even though he eats, he still feels weak and exhausted. Can Ayurveda help improve nutrient absorption for multiple myeloma patients? Are there certain foods or herbal supplements that can give him more energy and help him regain strength?

I also read that in Ayurveda, cancer is often linked to imbalances in the body’s natural energy. Could multiple myeloma be connected to an imbalance of vata, pitta, or kapha? If so, what is the best way to restore balance naturally? Should he be following a specific Ayurvedic diet or lifestyle routine?

We’re not looking to replace medical treatment, but we want to use Ayurveda as a supportive therapy. If there are Ayurvedic treatments that can help reduce the side effects of chemotherapy and improve his overall well-being, we’d love to try them. What are the best Ayurvedic recommendations for multiple myeloma patients to stay strong and improve their quality of life?

Dr. Ayush Varma · Answer

I'm truly sorry to hear about your uncle's diagnosis and the challenges your family is facing. In Ayurveda, we view health as a balance of the doshas: vata, pitta, and kapha, and it's possible that multiple myeloma is linked to imbalances, particularly an increase in vata and pitta due to stress, trauma, or lifestyle factors. To support your uncle’s journey, it's important to focus on nurturing his body, especially considering his fatigue and weight loss. Ensure he consumes a diet that is nourishing and easy to digest, favoring warm, moist, and well-cooked foods. Incorporate nourishing, grounding grains like oatmeal, along with cooked vegetables such as carrots and sweet potatoes. Add healthy fats like ghee, which helps with nutrient absorption, and protein sources like lentils, which can be made into soups for easier digestion.

Herbs such as ashwagandha can be beneficial as it supports strength and vitality while combating fatigue. Turmeric, known for its anti-inflammatory properties, can also bolster immunity; however, it should be taken with black pepper to enhance absorption. Amalaki (Indian gooseberry) can aid both immunity and nutrient absorption, promoting digestion as well. Consuming a warm cup of herbal tea with ginger and honey can also soothe his digestive system.

Encourage him to eat smaller, more frequent meals to ensure better intake of nutrients. Staying hydrated is crucial, so warm water or herbal teas should be encouraged throughout the day. Gentle, restorative practices such as yoga or tai chi, if possible, may help with mobility and reducing pain, fostering a sense of calm and stability.

Emphasizing sleep hygiene will also be key; ensure he has a calming night routine, and consider soothing herbal baths or abhyanga (self-massage) with warm oils, promoting both physical comfort and emotional relief. Collaborating with his healthcare team while employing these supportive Ayurvedic practices may offer assistance in managing symptoms and improving his quality of life. Please ensure that you discuss any new dietary or herbal interventions with his doctors to avoid any potential interactions with his ongoing treatments.

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