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How to cater to chronic anemia
Body Detox
Question #20936
2 days ago
5,382

How to cater to chronic anemia - #20936

Divya`

what can i do in addition to or without supplements to increase my hemoglobin levels IT HAS ALWAYS BEEN LOW I'M CURRENTLY ON IRON SUPPLEMENTS BUT THEY CAUSE STOMACH ACHE AND I REALLY DONT WANT TO FEEL WEAKANYMORE

Age: 30
Anemia
Hemoglobin

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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Regular eat Palak, Chana, khajur and Desi gud. Tab.Arogyavardhini 2-0-2 Tab.Punarnava mandur 2-0-2

0 replies
Triphala churna half spoon with warm water two times a day Dadimadi gritha two spoons with warm milk two times a day Aswagandha leham two spoons with warm milk two times a day

0 replies
Dhatri loh Aamlaki rasayan Lohasav Take fruits vegetables salad sprouts nuts seeds regularly Avoid processed food dairy products sugar meda starch oil nonveg food

0 replies

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