How to deal with IBS - #21205

Sreevalli

My daughter is suffering with IBS since childhood she cannot digest pulses milk products potatoes some fruits like papaya She's suffering with migraine also and have hypothyroid she has lot of hair fall also she had iron deficiency alsowas under medication

Age: 53

Chronic illnesses: Thyroid And allergy

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Dr. Anusree PR

With over three years of clinical experience in a neuro-psychiatric hospital, I have developed a deep understanding of mental health and neurological disorders. My work involved supporting patients with a wide range of conditions such as anxiety, depression, psychosis, insomnia, and neurodegenerative diseases, using a combination of traditional Ayurvedic principles and evidence-based care. I take a holistic approach, addressing both the physical and psychological aspects of health, and prioritize personalized therapies that support long-term recovery and emotional well-being. In addition to my neuro-psychiatric work, I have six months of hands-on experience in emergency trauma care, where I was trained to respond quickly and effectively to acute medical situations. This experience strengthened my diagnostic abilities, crisis management skills, and reinforced the importance of timely intervention and integrative support in critical care settings. I also spent over a year in a fertility department, where I worked closely with couples dealing with infertility, menstrual irregularities, hormonal imbalances, and other reproductive health concerns. My focus was on restoring reproductive function using Ayurvedic treatments such as Uttarabasti, Rasayana therapy, and lifestyle modifications, always guided by the patient’s unique prakriti and health history. These diverse clinical experiences have shaped my practice into one that is compassionate, detail-oriented, and grounded in both tradition and clinical precision. Whether treating neurological concerns, supporting fertility, or responding to acute trauma, I am committed to offering ethical, individualized, and effective care that promotes lasting wellness.

61 days ago

she can start with
Tab. vilwadi gutika 1-0-1 before food
Dadimashtaka choorna  3g with warm water after food.

Aviod food she is allergic to
eat fiber rich food.
consider eating small qantiny food at a time.
drink lots of water
avoid more protein in diet

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

61 days ago

What is the age of your daughter 

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

15 days ago

4.95

Firstly, for your daughter dealing with IBS, Ayurveda sees it as a vata dosha imbalance. The digestive system may be weak. So focusing on nurturing the agni ( digestive fire) can be helpful. Start with introducing a vata-pacifying diet. Warm, cooked meals with easy-to-digest grains like rice can soothe the digestive tract. Spices like ginger and cumin, in small amounts, are beneficial. Avoid cold, raw, or processed foods and anything that's too oily or spicy since they can upset digestion.

For the undigested pulses and milk products, switching to alternatives might be beneficial. Try lentils over larger beans and consider rice or almond milk if dairy is problematic. Papaya, while generally healthy, might be too cooling for her. Introduce fruits like apples, but ensure they're warm and cooked.

Regarding migraines, these can also be linked to vata and pitta imbalances. Practicing a calming routine with regular sleep patterns is essential. Encourage her to practice Pranayama daily; it’s a breathing exercise that can significantly help calm the nervous system. An Ayurvedic herb like Brahmi might assist, work with an Ayurvedic practitioner regarding dosage.

The thyroid issue indicates a kapha imbalance, making a thyroid-friendly diet essential. Seaweed, in moderate amounts, can help maintain thyroid function. Again, consult with a practitioner to ensure safety, especially considering her iron deficiency, which often accompanies hypothyroid conditions. Appropriate natural iron sources, like beetroot juice, can help stabilize her iron levels without interfering with it.

Hair fall is likely related to both her iron deficiency and thyroid problem. A gentle scalp massage using Ayurvedic oils like Bhringraj or Amla could encourage hair growth. 

Finding an experienced Ayurvedic practitioner who can help personalize and refine these recommendations based on her specific constitution and imbalances is invaluable. Keep monitoring her health and consult medical professionals whenever needed to ensure a holistic approach works collaboratively with any existing treatments.

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How to deal with IBS - #21205

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