i have sinus which doesnt go away and post nasal drip which dries my mouth all the time plus i have gut problems and on and off constipation

Question

i have sinus which doesnt go away and post nasal drip which dries my mouth all the time plus i have gut problems  and on and off constipation..i tried all medicine but nothing helped its that now i think more

Dr. Arun Desai · Accepted Answer

Hello Dear Salman

" No Need to Worry "

" I Will HELP U TO CURE ALL UR PROBLEMS PERMENENTLY "

U have 2 Major Health Issues

* Sinusitis and associated Post Nasal Dripping 
* Gut issues Recurrent Constipation Bloating Indigestion issues

" Both of the issues are Due to Kapha Vata Imablance "

* Allopathic Medicines Just works Temporary it can't cure ur issues.It Just Controls Symptoms by suppressing Allergy histamine.

* Ayurveda has Root Line Permenent Cure.It Takes long time to get cure.U must keep Patience and Continue as Adviced Below

• PROBABLE CAUSE  FOR UR PROBLEMS

High Vata Kapha Imablance Recurrent Indigestion Digestive Metabolic Distrubance Recurrent Exposure to Freezed Cold Oily stuffs Dust Sensitivity Diet Related Allergies Like Oily Greasy Fatty Fast Junk foods  ( Needed to be identified by Assessment) Dust Cold Oil Weather Swelling related to Hyperimmune Response Autoimmune conditions Nutritional Deficiencies Recurrent Acid Reflux Thyroid Imablance .

• PROBABLE INVESTIGATION NEEDED TO BE DONE

Ser.Absolute Esinophills Count ,IgE Count ,TSH X Ray Paranasal Sinus.

" NOTE - TAKING MEDICINE IS NOT ENOUGH TO CURE UR PROBLEMS.U NEED COMBINED THERAPY "

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Allergen Identification and Allergy Test Evaluation + Preventive Measures + Ayurvedic Medicines + Proper Diet +  Yoga Exercise +  Lifestyles Modification + Stress Management "

" 100 % WORKING RESULT ORIENTED AYURVEDIC TREATMENT 
( Benifits Sinus will get clear, Post Nasal drip stops, Motions Get Clear ,Gut issues resolve) "

U MUST TRY

* Tab.Amlant ( Maharshi Ayurveda Pharma) 1 -0- 1 Before Food 
* Tab.Naradiya Laxmi Vilas Ras ( Patanajli Pharma) 2 -0-2 After Food 
* Sitopaladi Churna (1 Tsf ) + Haridra Khand Powder( 2 Tsf )  After Food  twice a Day Preferably with ½ Glass of Luke Warm Milk / Honey/Luke Warm Water.
* Agastya Haritaki Rasayan 1 Tsf - 0- 1 Tsf Night After Food 
* Pet Safa Powder ( Divisa Pharma) 1 Tsf Night Preferably with 1 Glass of Luke Warm Water.
* Bresol NS Nasal Drops 3 Drops Each Nostrils twice a Day 
* Divya Dhara Oil ( Patanjali Pharma ) For Steam Inhalation  ( Must ) 2 Drops in Water for Steam Inhalation Twice a Day 
* Salt Water Gargle Must twice a Day 
* Drink Plenty of Water Fluids Fibers Approximately 3 Liters Per Day

• RESULT ORIENTED HOME REMEDY

For Sinusitis & Post Nasal Drip

Dry Ginger 3 Pinches+ Pure Turmeric 3 Pinches+ ½ Elayachi+  1 Tsf Mishri/ Honey --- Mix Well and take Twice a Day

For Gut Issues :-

Hing 3 Pinches + Jeera 1 Tsf+ Ajawain ¼ Tsf+ Sauff 2 Tsf + Soaked Sabja 4 Tsf + Sendha Namak 3 Pinches + Pudina 10 Leaves + 1 ½ Glass Luke Warm Water --- Mix well ---- Boil on Mild Flame --- Reduce to Half Glass & Drink Lukewarm like Tea twice a Day

* DO'S :- All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water Salt Water Gargle Steam Inhalation Anulom Vilom Bhastrika Bhramari Pranayam Surya Namaskar Maintain Proper Personal Hygiene

* DON'TS :- Avoid Fan Cooler AC Cold Dust Oily Exposure Allergin Factors Curd Fast Junk Foods Acidic Spicy Sour Salty masala Oily fatty foods Afternoon Sleep Excessive Sun Heat chemicals exposure Afternoon Sleep Sedentary Lifestyle Stress

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If U have any questions u can ask me. i will answer to the level of your satisfaction. U can text me here

Dr. Prasad Pentakota · Answer

Divya Shwasari Kwath - 200 grams
Divya Mulethi Kwath - 100 grams
Mix both the medicines. Take one teaspoon (around 5-7 grams) of this
mixture and boil in 400 ml of water, until it reduces to 100 ml. Strain it and
drink on an empty stomach in the morning and evening.
Divya Shwasari Rasa - 20 grams
Divya Abhrak Bhasma - 05 grams
Divya Pravala Pishti - 10 grams
Divya Trikatu Churna - 10 grams
Divya Sitopladi Churna - 25 grams
Mix all the medicines and prepare 60 doses from this mixture. Take one dose
every half-an-hour before breakfast and dinner with water / honey /cream.
Divya Laxmi Vilas Ras - 
Divya Sanjeevani Vati - 
Take one tablet each twice a day - after breakfast, and dinner with
lukewarm water or milk boiled with turmeric and cooled.
Nasya of Shadbindu oil provides spontaneous relief.
Precaution: Avoid ghee (clarified butter), oil, cold products, marinate,
banana, curd, ice cream and drink luke warm water.
Triphala churna-1 teaspoon with warm water at night
Home remidies you can do for constipation-
Take one apple at morning and after dinner for relief of constipation
Drink one cup of bottle gourd juice in the morning keeps stomach
clean. It also helps to alleviate all abdominal diseases and stop their
reccurence in the future.
Eat papaya regularly,

Dr. Atul Painuli · Answer

Hie salman dnt panik sinusitis problem nawdays is very common in metro cities due to pollution/and low immunity/low digestion levels...I will suggest you better treatment insahaalah you will cured...

DIVYA SWASARI VATI=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA AROGYA VATI
DIVYA TRIBUWANKIRTI RAS 
DIVYA PHYTER TAB=2-2 TAB AFTER MEAL TWICE DAILY

TAKE JYOTISMATI OIL...2-2 DROP B/L NOSTRIL FOR NASYA PROCESS...

PLEASE AVOID CHILLIED BEVARAGES/GHEE/BUTTER...

YOU CURED INSAHAALAH

Dr. Narendrakumar V Mishra · Answer

Avoid chilled, dairy and bakery products. 
Regular exercise. 
Steam inhalation twice a day 
Tab.Bresol 
2-0-2 
Tab.Septillin 
2-0-2

Dr. Snehal Tasgaonkar · Answer

Take water steam daily.
Avoid sleeping or sitting directly under the fan or in front of AC 
Avoid curd, oily, packed, processed food.

Anulom Vilom (breath in with right nostril and exhale with left nostril) and Bhasrika Pranayam will help.
Mallasan, Bhujangasan, Suryanamaskar Yoga will help your digestive issues.

Tab. Ampachak Vati
2 tabs twice a day before food.
Cap. Nelsin (S.G.Phytopharma)
2 caps twice a day before food with warm water.

Tab. Gandharva Haritaki
2 tabs at night with hot water.

Oro T gargles 
10ml gargle daily three to four times.

Anu tailam nasya
Once a day.

Dr. Nisha Bisht · Answer

Hey salman,
Chronic Sinus & Post-Nasal Drip are often triggered by allergies, chronic low-grade infections.
*. Dry Mouth:mouth breathing ,or from post-nasal drip irritation.
*Constipation & Gut Problem: due to poor digestion.
Treatment-
1. Clear Sinus & Reduce Post-Nasal Drip Naturally:

Steam inhalation with eucalyptus or ajwain

Avoid cold, sugary, dairy-rich foods—they increase mucus.

Put  Anu Taila in the nostrils in the morning.

Take  Sitopaladi churna + honey twice a day for excess mucus.- 1spoon + honey

**Balance Gut & Relieve Constipation:

Warm water with jeera + ajwain on an empty stomach daily.

Take Triphala powder (1/2 tsp at night) with warm water or ghee to improve digestion & clear bowels.

Or aragwathadi kwath15ml at night.

Probiotic-rich foods: buttermilk, khichadi, light food (if not allergic).

Fennel, ginger, and cardamom tea after meals to ease bloating.

Balance Gut & Relieve Constipation:

Warm water with jeera + ajwain on an empty stomach daily.

Take Triphala powder (1/2 tsp at night) with warm water or ghee to improve digestion & clear bowels.

Fennel, ginger, and cardamom tea after meals to ease bloating.
***Rehydrate and Reduce Dry Mouth:
*Sip warm water or fennel water throughout the day.

*Avoid caffeine or too much salty food.

Dr. Surya Bhagwati · Answer

Yastimadhu churan 1tsp+Talisadi churan 1tsp twice daily before food with honey 
Giloy ghanvati 1-0-1 after food with water 
Tablet Shiva 0-0-2 at bedtime with warm water

Dr. Maitri Bhavesh Kumar Acharya · Answer

HELLO SALMAN,
YOUR SYMPTOMS- CHRONIC SINUSITIS, POST NASAL DRIP WITH DRY MOUTH, GUT DISTURBANCES, AND CONSTIPATION- ARE INTERCONNECTED IN AYURVEDA AND LIKELY ROOTED IN A COMBINATION OF KAPHA- VATA IMBALANCE WITH AGNIMANDYA(WAEK DIGESTION) AND POSSIBLE AMA(TOXINS) ACCUMULATION.

DOSHA IMBALANCE-
KAPHA- EXCESS MUCOUS, SINUS BLOCKAGE, HEAVINESS,POST NASAL DRIP
VATA- CONSTIPATION, DRYNESS(DRY MOUTH), IRREGULAR BOWEL MOVEMENTS , GAS
AGNI(DIGESTIVE FIRE)- IMPAIRED, LEADING TO AMA FORMATION AFFECTING SINUSES AND GUT BOTH

ROOT CAUSES- IRREGULAR EATING, COLD ITEMS, EXCESSIVE DAIRY OR CURD, OVERUSE OF ANTIBIOTICS, CHRONIC STRESS, DISTURBED SLEEP

AYURVEDIC 100% EFFECTIVE TREATMENT-
*FOR SINUS AND POST NASAL DRIP-
-NASYA- WITH ANU TAILA- 2 DROPS OF OIL IN EACH NOSTRILS AFTER STEAM IN MORNING EMPTY STOMACH

-SITOPALADI CHURNA+TALISADI CHURNA+GODANTI BHASMA- 1 TSP MIXTURE WITH HONEY TWICE DAILY

*FOR GUT AND CONSTIPATION
-AVIPATTIKAR CHURNA- 1 TSP AT NIGHT WITH WARM WATER
-HINGVASTAKA CHURNA- 1/2 TSP BEFORE MEALS WITH GHEE
-TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

*AMA(TOXIN)PACHANA (CLEARANCE)
- AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER MEALS
-PIPPALYASAVA- 10 ML WITH WATER AFTER MEALS TWICE DAILY

FOOD TO AVOID-
CURD , CHEESE, PANNER, COLD MILK, BANANAS, COLD WATER
FERMENTED FOOD, BAKERY ITEMS, JUNK FOOD,DEEP FRIED 
TEA/COFFEE ON EMPTY STOMACH
LATE-NIGHT MEALS

INCLUDE
MORNING- WARM WATER WITH LEMON+PINCH OF TRIKATU CHURNA
BREAKFAST- WARM NOURISHING LIKE MOONG DAL CHILA, UPMA,POHA ETC
MID-MORNING- TULSI TEA
LUNCH- STEAMED RICE+GHEE+THIN DAL+VEGGIES
EVENING- FRUIT(PAPAYA, APPLE) AVOID BANANA,GRAPES
DINNER- LIGHT SOUP+ROTI+SABZI(NO RICE AT NIGHT)

LIFESTYLE-
WAKE UP BEFORE 7 AM
TONGUE SCRAPPING-REMOVES TOXINS
WARM WATER SIP
AVOID- Acs, DUSTY ENVIRONMENT, BATHING IMMEDIATELY AFTER MEALS

YOGA AND PRANAYAMA- DAILY 30 MIN
ASANAS- MARJARIASANA, BHUJANGASANA, ARDHA MATSYENDRASANA, SETU BANDHASANA

PRANAYAM - ANULOM VILOM-10 MIN, BHRAMARI- 5 MIN, KAPALBHATI- 5-10 MIN
SHEETALI IF MOUTH FEELS DRY OR ACIDIC

PANCHAKARMA IF FEASIBLE GO FOR
VAMANA TREATMENT- BEST EFFECTIVE IN YOUR CASE
BASTI THERAPY- BEST FOR VATA

STEAM INHALATION WITH AJWAIN SEEDS - DAILY
GARGLE WITH TURMERIC+SALT WATER- FOR DRY MOUTH RELEIF AND SINUS CLEARING

DURATION OF MEDICATION-3-4 MONTHS
START GETTING RELIEF IN 3-4 DAYS AFTER FOLLOWING THIS

HOPE THIS MIGHT BE HELPFUL
THANK YOU

Dr. Ayush Varma · Answer

Your symptoms indicate a likely imbalance of Kapha and Vata doshas, possibly affecting your Prana and Apana Vayu. When it comes to chronic sinus issues, post-nasal drip, and gut problems like constipation, an Ayurvedic approach can help by addressing these root causes.

To start with, focus on improving your digestive fire, or Agni. You can do this by incorporating warm, cooked foods in your diet rather than raw or cold foods which can aggravate Vata and Kapha. Adding gentle spices like cumin, ginger, and black pepper can stimulate digestion without causing irritation. Start your day with a glass of warm water with a teaspoon of freshly grated ginger and a pinch of black pepper to kickstart your digestion and help with sinus congestion.

Consider Nasya therapy, which involves applying a few drops of warm sesame oil or medicated oils like Anutaila into each nostril. Do this in the morning, preferably after steam inhalation, to relieve nasal congestion and post-nasal drip by balancing the Kapha in your sinus region.

For constipation, Triphala churna is a revered remedy in Ayurveda for enhancing bowel movements and balancing the doshas. Mix half a teaspoon with warm water and take it at bedtime. Ensure you’re staying hydrated throughout the day with warm or room-temperature water, as cold drinks can impede digestion.

Lifestyle modifications are crucial. Including mild exercises like yoga or brisk walking can increase circulation and promote digestive health. Breathing exercises, especially Anulom Vilom and Bhramari Pranayama, can help manage sinus symptoms by improving respiratory function.

Monitor your stress levels, as they can worsen both digestive and sinus problems. Regularly practice relaxation techniques like meditation or gentle yoga to calm the mind. Since you've already tried various medicines without help, these holistic measures could take some time, so patience is key.

To ensure safety and efficacy, consult with an Ayurvedic practitioner directly, as they can provide personalized assessments and recommendations tailored to your unique prakriti and symptoms. If any symptoms worsen, consider seeking further medical evaluation to rule out any underlying issues.

i have sinus which doesnt go away and post nasal drip which dries my mouth all the time plus i have gut problems and on and off constipation - #22799

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