HELLO KRUPALI MEHTA,
SYMPTOMS- EXCESSIVE BODY HEAT -PROFUSE SWEATING -SKIN PORES FEEL BLOCKED -SENSATION OF NO AIR CIRCULATION -TRIGGERED AFTER CONSUMING NEEM GHAN VATI
THIS IS CLASSIC CASE OF PITTA PREDOMINANT SROTORODHA WITH RUKSHANA, POSSIBLY IN SOMEONE OF VATA-PITTA PRAKRITI OR SENSITIVE PITTA CONSITITUTION LEADING TO
1)PITTA DUSTI IN RASA-RAKTA DHATU= HEAT ACCUMULATION IN BLOOD AND LYMPH 2)SWEDAVAHA SROTAS AVARODHA=SWEAT CHANNEL BLOCKAGE 3)TWAKGATA AGNI DUSTI=LOSS OF NORMAL SENSATION AT THE SKIN LEVEL, BECAUSE OF IMBALANCE IN SKINS DIGESTIVE AND THERMOREGULATORY FIRE 4)NEEM GHAN VATI OVER ACTIVATED THIS EFFECT DUE TO -TIKTA(BITTER), KATU(PUNGENT),AND KASHAYA(ASTRINGENT) HERB WITH STRONG PITTA PACIFYING BUT DRYING AND DEEP DETOXIFYING NATURE. -IN SOME INDIVIDUALS WITH VATA-PITTA PRAKRUTI OR WEAKENS DIGESTIVE FIRE , IT CAN OVERDRY OR OVER STIMULATE PITTA CAUSING YOUR SYMPTOMS
#AYURVEDIC TREATMENT GOAL 1)RELEASE TRAPPED HEAT FROM DEEPER TISSUES 2)REOPEN SWEAT CHANNELS 3)BALANCES PITTA WITHOUT AGGRAVATING VATA 4)HYDRATE AND COOL BODY INSIDE OUT 5)SOFTEN SKIN TEXTURE AND UNBLOCK PORES
#PHASE-WISE TREATMENT
#PHASE 1- PITTA-AMA NIRHARANA DURATION-DAY 1 TO DAY 7 GOAL- CLEAR THE ROOT HEAT, INFLAMMATION, AND BLOCKED CHANNELS FROM THE DIGESTIVE AND CIRCULATORY SYSTEM
1)AVIPATTIKAR CHURNA- 1 TSP WITH LUKEWARM WATER AFTER MEALS= REDUCES TOXINS+ACIDITY+FLUSHES PITTA FROM GUT
2)MUSTA+USHEER+PARPATAK KWATHA- 30 ML WARM DECOCTION TWICE DAILY BEFORE MEALS=COOLS BLOOD, LIVER AND DEEP SKIN CHANNELS
3)GULKAND WITH COCONUT WATER-1 TBSP GULKAND IN 1 GLASS COCONUT WATER MID-MORNING=SOFTENS SKIN,HYDRATES BLOOD,CLEARS HEAT
4)CUMIN+CORIANDER+FENNEL WATER-SIP WARM THROUGHOUT DAY= OPENS SWEAT PORES , COOLS GUT, RELIEVES SWELLING
*STRICTLY AVOID -PATANJALI NEEM GHAN VATI- IT IS TOO DRYING FOR YOUR TYPE AND WEATHER.BETTER TO USE BOILED NEEM LEAF WATER OCCASIONALLY INSTEAD.
#PHASE 2- SROTOSODHANA+TWAK SNIGDHATA DURATION -WEEK2-4 GOAL-DEEP CLEARING OF SWEAT AND SKIN CHANNELS+RESTORE NATURAL PERSPIRATION FUNCTION
1)SARIVADYASAVA- 15ML+15 ML WATER BEFORE MEALS= PURIFIES BLOOD+SWEAT GLANDS+REDUCES SKIN BURNING
2)SHEETAL TAILA(BODY MASSAGE)-FULL BODY 2-3 TIMES /WEEK= OPENS SWEAT PORES, RESTORE OIL BALANCE OF SKIN
3)AROGYYAVARDHINI VATI- 1 TAB AT NIGHT= IPROVES LIVER PITTA PROCESSING, PROMOTES SKIN CLARITY
4)MANJISTHA CHURNA+GUDUCHI-250 MG EACH AT BEDTIME WITH LUKEWARM WATER=REJUVINATION, ANTIOXIDANTS,RELIEVES STUBBORN INNER HEAT
#DETOX FRIENDLY DIET TO FOLLOW MORNING- COCONUT WATER,SOAKED RAISINS, POMEGRANATE SHERBET
AFTERNOON- LAUKI/MOOLI SABZI WITH RICE OR MUNG DAL KHICHDI WITH GHEE STEAMED VEGGIES
EVENING- DUDHPAK-MILK BOILED WITH CARDAMON AND RICE OR BARLEY SOUP. MOONG DAL SOUP WITH GHEE
*ADD VETIVER(USHEER)SOAKED WATER IN YOUR REGULAR DRINKING WATER. IT CLEARS SWEAT GLANDS AND PURIFES SKIN HEAT=TRY ONE OF THE BEST AND VERY EFFECTIVE FOR BODY HEAT
#STRICTLY AVOID -TEA, COOFFEE, COLD DRINKS -GARLIC,ONION,DRY GINGER,HING -PICKLES,PAPAD,BISCUITS,OUTSIDE FOOD -DRY FASTING OR EXCESSIVE SPICY DETOX HERBS IIKE NEEMGHANVATI
SKIN-COOLING BATH POWDER MIX EQUAL PARTS OF VETIVERPOWDER+SANDALWOOD POWDER+KHUS ROOT+ROSE PETAL POWDER MIX WITH RAW MILK+ROSE WATER TO MAKE PASTE -APPLY ON BODY BEFORE BATH-COOLS,UNCLOGS PORES,RELIEVES BURNING
SKIN UNBLOCKING ALOE-CORIENDER PACK -MIX ALOE VERA PULP+CORIANDER JUICE -APPLY ON SKIN,WAIT 20 MINS THE WASH WITH VETIVER WATER =CLEARS SKIN CHANNELS AND RESTORES TWAKAGNI(SKIN METABOLISM)
#LIFESTYLE ROUTINE -PRACTICE SHEETALI=CHANDRA BHEDI PRANAYAM-10 MIN MORNING AND EVENING=COOLS INTERNAL HEAT -DAILY SELF OIL MASSAGE WITH SHEETAL TAILA-OPENNS BLOCKED SWEAT PORES -SIT IN MOONLIGHT OR COOL BREEZE FOR 10 MIN AT NIGHT=NATURAL CHANDRA ENERGY HEALS PITTA -AVOID SAUNA,GYM,HEAT,FASTING
DO FOLLOW FOR 20-30 DAYS AND SEE 100% RESULT HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR.MAITRI ACHARYA
Kripali ,It sounds like you’ve had a strong adverse reaction to Neem Ghan Vati, which is a potent Tikta (bitter) and Kashaya (astringent) herb known to dry up moisture, reduce sebum, and aggravate body heat. For now stop the medicine,and start all cool Medication.
1.Aloe Vera Juice (15 ml) + 1 tsp Amla juice + water After meals- 1.Avipattikar churna– 1/2 spoon twice a day with water after meals.
2.Praval Pishti – 125 mg with honey twice a day
Sariva capsule or powder –twice a day . With water
Gulkand (1 tsp at night) – cooling + natural laxative + skin detox Eat:
Cooling foods: soaked almonds (peeled), rice, coconut water, milk with cardamom
Cucumber, watermelon, pomegranate, ash gourd juice
Use ghee in food regularly – it opens blocked channels and cools the body
Avoid:
Spicy, sour, fermented, fried foods
Tea/coffee, alcohol, excessive salt
Dry fasting or detox herbs without lubrication. Let me know after 10 dqys
Take amla juice 10ml+ Aloe vera juice 10ml twice daily after food with water Do sheetali pranayam 5 mins Gulkand 1tsp twice daily before food with water Gond katira 2 pieces soak overnight and have in the morning with water/ milk.
Hello krupali, Thank you for reaching out and trusting this platform with your health journey I understand, how uncomfortable and unsettling, the symptoms must be neem ghanvati-the commonly used can act quite strongly in individuals with PITTA, predominant PRAKRITI or sensitive metabolism. The sensation you described like excessive internal heat, constant sweating, and a blocked feeling on the skin. suggest that your body is experiencing PITT aggravation along with possible obstruction of SROTAS.(micro channels(which can impaired normal perspiration and eat regulation to help PACIFI condition and clear internal imbalance. I recommend the following Giloyghan vati- One tablet to be taken twice daily after food with warm water, it is a pitta shamak and rasayana properties Shatavari churna-1/2 tsp with warm milk, cut night to nourish rasa dhatu and calm internal heat Amlaki churna- 1/2 tsp can be taken with honey or warm water at morning You can apply coconut oil over your body. 30 minutes before bathing to help produce skin sensitivity and alone. Natural cooling, lukewarm bath infused with rose petals. may relax the pores and promote a feeling of air flow on the skin Internally drink dhanyak hima (show 1 teaspoon coriander seeds overnight in a glass of water stain in the morning and drink the water daily) to gently detox heat from the system Add soaked black raisins and pomegranate to your diet Avoid spicy or fried foods, caffeinated drinks and over exposure to eat and your regular light meals and support your digestion with a pinch of trikatu churna in water after meals. If bloating is present, if symptoms purchase, despite these changes, I would suggest a detailed Ayurvedic consultation to assess your prakriti current Doshi status and Ama level . With the right support, your body can recover its natural cooling and sensory response. I am here to guide you through the process whenever you are ready.
Given the symptoms you’re experiencing, it seems you might be facing an imbalance in your Pitta dosha, leading to excessive heat within the body. Neem, although it has cooling properties, can in some individuals cause these reactions due to an underlying dosha imbalance or an individual’s unique constitution.
To alleviate the excess heat, begin by stopping the use of Neem Ghan Vati immediately, as it could be exacerbating your symptoms. Cooling the body’s internal heat is crucial. Incorporate foods that are naturally cooling such as cucumber, melons, and coconut water into your diet. They can help balance Pitta by hydrating and cooling your system.
Next, regular use of cooling herbs like Shatavari or Ashwagandha can be beneficial. Shatavari can be taken as a powder, half a teaspoon mixed with warm milk or water in the evening. Ashwagandha can be used similarly. However, considering your unique constitution and your reactions, consulting an ayurvedic practitioner for a personalized dose is advisable.
Engage in activities that help dissipate heat, like a gentle yoga practice or deep breathing exercises (Pranayama) like Sheetali (cooling breath). Practice in the cool parts of the day, like early morning or late in the evening, in a well-ventilated area.
For additional cooling, you might consider applying sandalwood or rose water on your skin. They are both naturally soothing and can help with the sensation of heat on your body’s surface.
Remember helpful routines like drinking adequate water infused with mint or fennel seeds throughout the day. These simple infusions can act as natural coolants.
If your symptoms persist despite these measures, it’s important to see an ayurvedic physician or a medical professional, to rule out any other underlying conditions and get a more tailored treatment plan.
