Extreme body heat and body sweat - #22956

Take Overnight soake gondkatira with mishri

Hello Kripali

Stop your neem ghana vati immediately. Even if it is herbal medicine ANY THING THAT HAS EFFECTS ALSO HAS SIDE EFFECTS.

Some dietary changes and some medicines will reduce all your symptoms

Do’s: Drink buttermilk daily. Cow Milk atleats twice a day. Cow ghee 2 tsp in both major meals. Eat home cooked healthy food. Coconut water or kokum sharbat .

Exercise. This will help your body pores to open up.

Do SHITALI and SITAKARI PRANAYAM (you will get the method of doing it on youtube) Do ANULOM VILOM by breathing only through left nostril and exhaling through right. You can do this every time you feel discomfort, start sweating too much or feel hot.

Dont’s: Curd (it is of heating potency) Oily and Spicy food. Late night staying awake. Packed and processed food. Cheese. Too hot or too cold water for bath. Fridge water or cold drinks.

Tab. Haridra Khanda 2 tabs twice a day before food. (if you get churna take 1tsp twice a day) Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Syp. Sarivadyasav 2 tsp twice a day before food.

Praval yukt Gulkand 2 tsp in 1 glass of milk twice a day. You can have it during breakfast and at eve snacks.

HELLO KRUPALI MEHTA,

SYMPTOMS- EXCESSIVE BODY HEAT -PROFUSE SWEATING -SKIN PORES FEEL BLOCKED -SENSATION OF NO AIR CIRCULATION -TRIGGERED AFTER CONSUMING NEEM GHAN VATI

THIS IS CLASSIC CASE OF PITTA PREDOMINANT SROTORODHA WITH RUKSHANA, POSSIBLY IN SOMEONE OF VATA-PITTA PRAKRITI OR SENSITIVE PITTA CONSITITUTION LEADING TO

1)PITTA DUSTI IN RASA-RAKTA DHATU= HEAT ACCUMULATION IN BLOOD AND LYMPH 2)SWEDAVAHA SROTAS AVARODHA=SWEAT CHANNEL BLOCKAGE 3)TWAKGATA AGNI DUSTI=LOSS OF NORMAL SENSATION AT THE SKIN LEVEL, BECAUSE OF IMBALANCE IN SKINS DIGESTIVE AND THERMOREGULATORY FIRE 4)NEEM GHAN VATI OVER ACTIVATED THIS EFFECT DUE TO -TIKTA(BITTER), KATU(PUNGENT),AND KASHAYA(ASTRINGENT) HERB WITH STRONG PITTA PACIFYING BUT DRYING AND DEEP DETOXIFYING NATURE. -IN SOME INDIVIDUALS WITH VATA-PITTA PRAKRUTI OR WEAKENS DIGESTIVE FIRE , IT CAN OVERDRY OR OVER STIMULATE PITTA CAUSING YOUR SYMPTOMS

#AYURVEDIC TREATMENT GOAL 1)RELEASE TRAPPED HEAT FROM DEEPER TISSUES 2)REOPEN SWEAT CHANNELS 3)BALANCES PITTA WITHOUT AGGRAVATING VATA 4)HYDRATE AND COOL BODY INSIDE OUT 5)SOFTEN SKIN TEXTURE AND UNBLOCK PORES

#PHASE-WISE TREATMENT

#PHASE 1- PITTA-AMA NIRHARANA DURATION-DAY 1 TO DAY 7 GOAL- CLEAR THE ROOT HEAT, INFLAMMATION, AND BLOCKED CHANNELS FROM THE DIGESTIVE AND CIRCULATORY SYSTEM

1)AVIPATTIKAR CHURNA- 1 TSP WITH LUKEWARM WATER AFTER MEALS= REDUCES TOXINS+ACIDITY+FLUSHES PITTA FROM GUT

2)MUSTA+USHEER+PARPATAK KWATHA- 30 ML WARM DECOCTION TWICE DAILY BEFORE MEALS=COOLS BLOOD, LIVER AND DEEP SKIN CHANNELS

3)GULKAND WITH COCONUT WATER-1 TBSP GULKAND IN 1 GLASS COCONUT WATER MID-MORNING=SOFTENS SKIN,HYDRATES BLOOD,CLEARS HEAT

4)CUMIN+CORIANDER+FENNEL WATER-SIP WARM THROUGHOUT DAY= OPENS SWEAT PORES , COOLS GUT, RELIEVES SWELLING

*STRICTLY AVOID -PATANJALI NEEM GHAN VATI- IT IS TOO DRYING FOR YOUR TYPE AND WEATHER.BETTER TO USE BOILED NEEM LEAF WATER OCCASIONALLY INSTEAD.

#PHASE 2- SROTOSODHANA+TWAK SNIGDHATA DURATION -WEEK2-4 GOAL-DEEP CLEARING OF SWEAT AND SKIN CHANNELS+RESTORE NATURAL PERSPIRATION FUNCTION

1)SARIVADYASAVA- 15ML+15 ML WATER BEFORE MEALS= PURIFIES BLOOD+SWEAT GLANDS+REDUCES SKIN BURNING

2)SHEETAL TAILA(BODY MASSAGE)-FULL BODY 2-3 TIMES /WEEK= OPENS SWEAT PORES, RESTORE OIL BALANCE OF SKIN

3)AROGYYAVARDHINI VATI- 1 TAB AT NIGHT= IPROVES LIVER PITTA PROCESSING, PROMOTES SKIN CLARITY

4)MANJISTHA CHURNA+GUDUCHI-250 MG EACH AT BEDTIME WITH LUKEWARM WATER=REJUVINATION, ANTIOXIDANTS,RELIEVES STUBBORN INNER HEAT

#DETOX FRIENDLY DIET TO FOLLOW MORNING- COCONUT WATER,SOAKED RAISINS, POMEGRANATE SHERBET

AFTERNOON- LAUKI/MOOLI SABZI WITH RICE OR MUNG DAL KHICHDI WITH GHEE STEAMED VEGGIES

EVENING- DUDHPAK-MILK BOILED WITH CARDAMON AND RICE OR BARLEY SOUP. MOONG DAL SOUP WITH GHEE

*ADD VETIVER(USHEER)SOAKED WATER IN YOUR REGULAR DRINKING WATER. IT CLEARS SWEAT GLANDS AND PURIFES SKIN HEAT=TRY ONE OF THE BEST AND VERY EFFECTIVE FOR BODY HEAT

#STRICTLY AVOID -TEA, COOFFEE, COLD DRINKS -GARLIC,ONION,DRY GINGER,HING -PICKLES,PAPAD,BISCUITS,OUTSIDE FOOD -DRY FASTING OR EXCESSIVE SPICY DETOX HERBS IIKE NEEMGHANVATI

SKIN-COOLING BATH POWDER MIX EQUAL PARTS OF VETIVERPOWDER+SANDALWOOD POWDER+KHUS ROOT+ROSE PETAL POWDER MIX WITH RAW MILK+ROSE WATER TO MAKE PASTE -APPLY ON BODY BEFORE BATH-COOLS,UNCLOGS PORES,RELIEVES BURNING

SKIN UNBLOCKING ALOE-CORIENDER PACK -MIX ALOE VERA PULP+CORIANDER JUICE -APPLY ON SKIN,WAIT 20 MINS THE WASH WITH VETIVER WATER =CLEARS SKIN CHANNELS AND RESTORES TWAKAGNI(SKIN METABOLISM)

#LIFESTYLE ROUTINE -PRACTICE SHEETALI=CHANDRA BHEDI PRANAYAM-10 MIN MORNING AND EVENING=COOLS INTERNAL HEAT -DAILY SELF OIL MASSAGE WITH SHEETAL TAILA-OPENNS BLOCKED SWEAT PORES -SIT IN MOONLIGHT OR COOL BREEZE FOR 10 MIN AT NIGHT=NATURAL CHANDRA ENERGY HEALS PITTA -AVOID SAUNA,GYM,HEAT,FASTING

DO FOLLOW FOR 20-30 DAYS AND SEE 100% RESULT HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR.MAITRI ACHARYA