Bowel movements and Constipation - #25227

UjjyantSingh

How to cure my constipation and incomplete bowel movements I have irritation on skin Irritable bowels Gastric problems Hypertension Stress Anxiety And so many other issues related to skin, scalp, and stomach

Age: 28

Chronic illnesses: Constipation

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Doctors’ responses

Dr. Keerthana PV

Passionate and responsible Doctor done Internship at (Kottakkal)VPSV Ayurveda college, Kerala. Committed to providing patients with Best care possible. Experienced in counseling patients on preventive care and positive life style changes. Certified Smrithi Meditation Cunsultant (From kottakkal Ayurveda school of excellence)also.

5 hours ago

Hi Ujjyant you have mentioned multiples problems here, but among the all issues your gut problem and mental stress must be the root cause for all others. So we have to focus on that at first
And also please mention what kind of skin irritations you have ? Itching /burning etc, was there any rashes ? 

1.Guluchyadi kwatham tab 2-0-2 before food 
2.Thriphala tab 2-0-2 after food 
3.Dhanwantharam gulika 2-2-2 after food(chew and swallow with jeeraka water)
4.Manasamithra gulika 1at bedtime 

*Avoid junk and processed foods
Avoid carbonated and soft drinks
Always have 3-4litres of water /days
Do Pranayama/Yoga/Meditation regularly 

0 replies

Dr. Fabin John Maliyeakkal

Marma specialist - 5 years experience

1 hour ago

Don't worry 

🌱 Ayurveda 🌱

💠 This is a  disease in which undigested food ( ama) is accumulated in the amashaya and stool is retained in the colon (pakvasaya) due to the vitiation of apana vayu. Because of the abnormal condition of apana vayu the stool is not expelled out and the digestion is disturbed.

❌ 
* Reduce spicy, sour, oily food stuffs, tubers, pickles, fried items 

* Avoid fasting and full meals 

* Avoid intake of cold water in empty stomach 

* Avoid non vegetarian food, hotel food, bakery items, cool drinks 

* Avoid jack fruit, ghee, alcohol, smoking 

* stress

✅
* Intake light food, butter milk 

* Water processed with ginger 

* Curry leaves, carrot, fibre rich vegetables, sappotta, cabbage.

💊 MEDICINES 💊

1. Gandharvahastyadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food (empty stomach) 

2. Dhanwantaram gulika - 2 - 0 - 2 after food 

3. Hinguvachadi choornam - 1 tspn with butter milk morning and night before food 

4. Hridyavirechanam  - 1 tspn with warm water at bed time 

🌱 In lateral phase

1. Abhayarishtam - 25 ml twice daily after food 

2. Anuloma DS 1 - 0 - 1 bed time 

            Thank you

0 replies

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Bowel movements and Constipation - #25227

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