Pcos and symptoms related to it. - #31160
I've pcos for last many years. Acne, facial hairs. Irregular periods, no pain though. Is there anything to reverse it ?? Also ive skin issues like cyrossis. Can this b related to this... .??
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Doctors’ responses
Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy. M2 tone 15ml twice Tab. Shatavari 2-0-2 Tab. Manjistha 2-0-2
No need to worry dear,
Start taking these medications, 1.Ashokarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.shatavari choorna 1tsf B.d.with lukewarm milk. 3.kanchnaar guggulu 2-0-2 for chewing. 4.Tab. Manjishtha 2-0-2
Follow up after 45 days.
TAKE CARE 😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
Treatment
1) Chandraprabha Vati before food with warm milk 2 times
2) .Pushyanuga Churna-2gm + Shatavari Churna-2gm + Shankha Bhasma-150mg + Laghumalini Vasant Rasa-500mg + Shatapushpa churna-2 gm after food with water 2 times aday
3.) Tab. Varunadi Kashaya-2tab before food 2 times
4.) Ashokarishta-3tsf after food 3 times
5) manjishtadi kashaya 10 ml 3 times after food
Diet and Lifestyle
Pathya: Exercise, low calorie diet. In obese patients – Vigorous exercise, asana, pranayama.
Apathya: High calorie, carbohydrates, fat rich diet, bakery items, fast food.
Hello, Your symptoms indicate hormonal imbalance hence,the diet , exercise and other lifestyle modifications are as important as the medicine itself. Treatment - 1. Chitrakadi vati -2-0-2 before meal for 3 days 2. Nastapushpantak ras 2-0-2 with lukewarm water after meal 3. Patrangasav and 4. Ashokaristha- 20 ml of both with 40 ml of water after meal 5.Rajah pravartini vati 2-0-2 after meal 6. Shatavari churna+shatpushpa churna - 3gm each with 1 cup of milk at bedtime Diet- Avoid icecream, colddrink,fast food, oily food especially during periods. Eat fruits,dry fruits,milk instead of snacking on packaged items. Yoga - Anulom vilom, bhastrika, kapalbhati,malasana. Lifestyle modification - . Pratice yoga daily . Sound sleep for atleast 7 hours . Walking for 20 min daily . Stress management -Through meditation, walking, journaling. Recommended tests- Hemoglobin level Vit D ,B12 Magnesium levels Thyroid profile USG lower abdomen Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Take care K.R. Regards, Dr. Anupriya

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