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IBS d strugglingwith stomach problem also shown to specialist doctor tried ayurvedic nothing helped in this 9 months
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Question #31264
20 days ago
240

IBS d strugglingwith stomach problem also shown to specialist doctor tried ayurvedic nothing helped in this 9 months - #31264

Nisha

Nisha 19yr girl Ihave ibs d from last 9 months mentally disturbed know what I should do please helpme make my life normallike it was before dr.my sociallife has end . Depressed daily uncontrollable stool have to run for washroom..

Age: 19
Chronic illnesses: Ibs d
300 INR (~3.51 USD)
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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
18 days ago
5

1) jatiphaladi vati 500 mg 30 min before food with ghee 2) Bhunimbadi churna-3gm

2) Sutashekhara rasa-250mg Rasaparpati-250mg Kutaja tvak churna-1 gm -2 after eating half food 3 times a day with tandulodaka

3) Manasamrita vataka-2 tab 2 times a day after food 4) Mustakarishtha after food with water 3 times a day

Diet and Lifestyle:

Pathya

Ahara:

Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi

etc.

Shakavarga- Changeri, Rambha Pushpa, Kamalakanda

Phalavarga- Rambha, Jambu, Kapittha, Dadima

Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita

Tailavarga- Tila Taila

Vihara: Nidra, Vishrama, activities making mind happy

Apathya

Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc.

Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
18 days ago
5

Don’t worry take bilwadilehyam 1tsp, kutajaganavati 1tab bd, bilwasava 20ml bd enough, Sutashekar ras gold 1tab bd

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HELLO NISHA,

-you are 19 years old and have been struggling with IBS-D for 9 months with frequent uncontrollable loose stools -In Ayurveda this is often referred to as pravahika or grahani roga. It’s mainly caused by an imbalance of vata dosha, sometimes combined with Pitta dosha -Vata aggraation causes irregular, frequent bowel movements, cramping, bloating and gas -Pitta aggravation can make stools watery, burning, or slightly yellowish -Chronic diarrhea can make you mentally disturbed, anxious, depressed and socially withdrawn, which further worsens your digestive problem.

KEY POINTS TO REMEMBER -IBS-D is functional, meaning there’s no infection or structural damage, but the gut is overly senstive -Stress, anxiety, and irregular eating habits worsen symptoms

TREATMENT GOALS -stop frequent diarrhea and control loose stools -improve digestion and nutrient absorption -balance vata and Pitta dosha in the gut -strengthen intestines -reduce mental stress that triggers bowel symptoms -restore normal social and mental life

PHASE WISE TREATMENT PROTOCOL

PHASE 1= SHAMAN (control and stabilisation phase) GOAL= stop uncontrolled diarrhea, reduce frequency of stools, relieve abdominal cramping, gas, and urgency

-KUTAJGHAN VATI= 2 tabs twice daily after meals

-BILVA AVALEHA= 2 tsp with warm water 2 times/dy

-NAGARMOTH POWDER= 1 tsp with warm water after meals

-DHANIA WATER= 1/2 cup 2-3 times/day

LIFESTYLE -eat small, warm, cooked meals -avoid cold, raw, spicy, oily foods -rest well, reduce stress and anxiety

EXTERNAL THERAPIES -warm oil massage with sesame oil to calm vata

DURATION= 2-3 weeks until diarrhea stabilizes

PHASE 2= PACHANA AND GRAHANI STRENGTHENING (digestive strengthening phase)

GOAL= improve digestion, enhance nutrient absorption strengthen intestines, reduce bloating and gas

-BILVA AVALEHA= continue

-KUTAJ GHAN VATI = continue

-JEERA OR SAUNF POWDER= 1/2 tsp after meals for boating

-TRIPHALA CHURNA= 1/2 tsp with warm water at night only if stools are not loose

LIFESTYLE -follow regular meal timings -chew food properly -moderately daily exercise- gentle walking or yoga

EXTERNAL -oil massage with sesame oil continue

DURATION= 3-4 weeks until digestion strengthens and bowel frequency normalises

PHASE 3= RASAYANA AND PREVENTION PHASE GOAL= prevent relapse, strengthen immunity, improve mental health, and restore normal social life

- BILVA AVALEHA= 1 tsp/day

-TRIPHALA CHURNA= 1/2 tsp at night 4-5 times/week

-GUDUCHI GHAN VATI= 2 tabs in morning for immunity

-ASHWAGANDHA= 1 tsp with warm milk if stress, anxiety, or depression present

LIFESTYLE -regular sleep and meal routine -continue meditation, pranayam, yoga -avoid stress triggers and irregular food habits

YOGA AND PRANAYAM -pawanmuktasana= reduces gas and bloating -vajrasana= aids digestion if done after meals -ardha matsyendrasana= stimulates intestines -shavasana= relaxes mind and body

PRANAYAM -Anulom vilom = balances vata, calm mind -bhramari= reduces anxiety and stress related diarrhea -deep abdominal breathing= stimulates gut muscles gently

DIET -warm, cooked meals-rice, khichdi, moong dal, soft vegetables -cooked fruits= apples pear -warm milk with turmeric or ginger -small amounts of gheee for gut lubrication

AVOID -raw salads, cold foods, iced drinks -spicy, fried, oily foods - excess sour fruits mango, papaya if diarrhea worsens -caffeine, carbonated drinks, alcohol

EATING TIPS -eat slowly, chew well -have small , frequent meals -avoid late night heavy meals

HOME REMEDIES -warm water with 1/2 tsp ginger powder after meals= helps digestion -roasted cumin or coriander seeds powder- reduces bloating -banana porridge= mild, binding for loose stools -rice water binds stool, prevent dehydration

1) CONSISTENCY IS KEY= follow diet, lifestyle and medicines for 6-8 weeks to see results

2) MENTAL HEALTH MATTERS= anxiety and stress directly affect bowel function.

3) HYDRATION= drink plenty of warm fluids to prevent dehydration

4) AVOID SELF EXPERIMENTATION

5) PATIENCE= Ayurveda works gradually, improvement may start in 2-3 weeks, but full effect takes 6-8 weeks

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Avoid oily, spicy and bakery products. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular use buttermilk. Cap. Florasante 1-0-1 Tab. StopIBS 1-0-1 FOLLOW UP AFTER 4WEEK

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
20 days ago
5

Hello Nisha, IBS not only affects the body, but also the mind, social life and everything. Don’t worry, follow this treatment plan - Treatment - Kutaj ghanvati -2-0-2 after meals. Ushirasava+ Kutajarishta -2tsp each with equal amount of water twice a day after meals.

Diet that is beneficial - .Grains- old shaali rice, daliya . Lentils- moong dal,masoor dal . Vegetables - Parwal, Bitter gourd,Ash gourd,Bottle guard , raw banana cooked as vegetable . Fruits - Ripe Banana , Bel, Jamun . Drink green coconut water,Bel juice. .Curd and buttermilk is beneficial. .Fresh Bel sharbat is beneficial.

Food to be avoided - .Maida . Lentils- Chana dal,Matar, urad dal . Fruits - Grapes, Jackfruit . Vegetables - Spinach,leafy vegetables.

Follow this treatment plan and you will get results.Review after 10 days. Regards, Dr. Anupriya

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
20 days ago
5

Also, follow these for reducing stress - . Walk for 30 minutes after 20 min gap after dinner. . Stress management -Through meditation, yoga, walking and journaling . Foot massage with warm coconut oil for better sleep.

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No need to worry dear 😊

First of all avoid excessive spicy, sour,salty food etc.

And start taking these medications, 1.Bilwa choorna 1tsf twice in a day with buttermilk. 2.Grahnikapat ras 1-0-1 3.kutajghanvati 2-0-2 4.Tab. stop IBS 1-0-1

Follow up after 1 month.

You’ll definitely get desired results 😊

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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1.Kutajghan Vati 2 tab twice daily with buttermilk 2.Grahani kapat rasa 2 tab twice daily with butter milk 3.Bilva churna 1 tsp twice daily with buttermilk

- Avoid Triggers: Spicy, fried, cold, or processed foods. Also avoid skipping meals or eating late at night.

- Yoga & Pranayama: Gentle poses like Balasana (child’s pose), Apanasana, and breathing exercises like Anulom Vilom help regulate digestion and calm the mind.

Diet Tips for IBS-D - Warm, cooked meals: Khichdi, moong dal, rice, and boiled vegetables. - Buttermilk with roasted cumin: Soothes the gut and improves digestion. - Pomegranate juice: A natural remedy for diarrhea and inflammation. - Avoid dairy, gluten, and raw salads (unless well tolerated).

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Start with Tablet Liv-52 1-0-1 after food with water Kutajarist 10 ml twice daily after food with 20ml. Water Bael syrup 2tsp in a glass of water once daily Avoid milk, wheat and wheat products Take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily. Avoid nonveg food if you are non-vegetarian.

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In the case of IBS-D, we first need to focus on balancing your agni or digestive fire, and rectify any dosha imbalances, particularly the Vata dosha which often plays a major role. Diet plays a crucial part: avoid cold, raw foods and opt for warm, freshly cooked meals. Include soothing foods like cooked apples or pears in the morning, and steamed or sautéed vegetables seasoned with cumin, coriander, and fennel. These spices gently stimulate digestion and reduce Vata disturbance.

Probiotics, sourced naturally from fermented foods such as yogurt or buttermilk, can help balance gut flora. Try to consume freshly prepared buttermilk made by churning yogurt with an equal amount of water, ideally during lunch. Moderation is key; too much dairy might aggravate symptoms, while buttermilk is usually easier to digest.

Set regular meal timings as irregular eating may worsen symptoms. Chew your food slowly and mindfully. Avoiding common irritants like caffeine, fried foods, and overly spicy dishes will also aid digestion. While each individual’s response to foods can be different, maintaining a journal of your meals and symptoms might help identify specific triggers.

Herbal support can be beneficial. Pippali (long pepper) and ginger tea, taken after meals, can enhance digestion and mitigate symptoms. Start with a small quantity to see how your system responds.

Apart from dietary changes, incorporate relaxation practices like yoga or guided pranayama (breathing exercises) which have shown positive effects on IBS symptoms. Regular practice can help regulate stress, which often exacerbates IBS. Consider practices such as Anulom Vilom and Bhramari which calm the mind and stabilize digestion. A good routine might be a daily practice in the morning and before bed.

Finally, given the distress this condition is causing you, it is crucial to continue consulting with a healthcare provider, both for the psychological and physiological aspects of the condition. IBS can have a significant mental health component, so consider seeking support from a mental health professional experienced in these areas.

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Kutaja ghan vati - 1-0-1 if loose stools Avipattikara churna - 1/2-0-1/2 tsp before meals Brahmi vati 1-0-1 Chitrakadi vati 1-1-1 to be chewed

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Avipattikara churna-1/2 tsp before meals Medha vati-1 tab twice daily after food with water Kutaja ghan vati -one tablet twice daily after food, if loos stool is present

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IBS-D, or irritable bowel syndrome with predominant diarrhea, can be quite disruptive, especially at a young age. In Siddha-Ayurveda, such irregular digestive issues often relate to an imbalance in the Vata and Pitta doshas. Addressing this requires restoring balance through dietary adjustments, lifestyle changes, and specific herbal remedies.

First, focus on dietary habits. Avoid foods that aggravate Vata and Pitta, such as spicy, oily, or processed foods. Introduce a more sattvic diet rich in easily digestible items like rice, moong dal, and steamed vegetables. Eating at regular intervals can also help stabilize your digestive system. Avoid stimulants like caffeine and alcohol which can worsen your condition.

Incorporating certain herbs may offer some relief. Amla (Indian gooseberry) can help balance pitta and support digestion. Take amla juice or powder daily, but start with a small amount to check your body’s response. You might find buttermilk with a pinch of roasted cumin powder helpful after meals—it aids digestion and soothes the gut.

Practice regular yoga and meditation to ease mental stress, which often exacerbates IBS symptoms. Gentle asanas like Pawanmuktasana and Shavasana can be beneficial.

Finally, ensure your ‘agni’ or digestive fire is in good order. Triphala churna, taken nightly with warm water, can help maintain regular bowel movements without harsh effects. Always check with a healthcare provider knowledgeable about your health history before beginning new supplements.

Remember, these suggestions are supportive. If symptoms are severe or sudden changes occur, immediate medical consultation is crucial to rule out other conditions or complications. Taking a holistic and consistent approach will gradually improve the situation, but ongoing symptoms require professional assessment.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
9 days ago
5

HELLO NISHA,

IBS-D (irritable bowel syndrome- diarrhea type) is very disgusting, especially when it affects both your body and mind. Ayurveda looks a it as “grahani”- a condition linked to weak digestion and aggravated vata-pitta doshas

LIFESTYLE

DIET DISCIPLINE -eat freshly cooked warm, light food -prefer rice, moong dal khichdi, boiled vegetables, pomegranate, buttermilk with roasted cumin -Avoid= cold drinks , coffee, excess milk, fried/oily , spicy , fermented foods -eat at regular times, avoid late night meals

DAILY ROUTINE -wake up early , do light yoga- pawanmuktasana, vajrasana , gentle pranayam- anulom vilom -walk after meals for digestion -adequate rest and avoid stress triggers since IBS worsens with anxiety

INTERNAL MEDICATIONS

1) KUTAJGHAN VATI= 1 tab twice daily afte rmeals =very effective for IBS-D

2) BILVADI CHURNA= 1 tsp with warm water rtiwce daily =helps regulate bowel movement

3) DADIMASTAKA CHURNA= 1 tsp with buttermilk twice daily =balances digestion, reduces bloating

4) MEDICATED BUTTERMILK with cumin and rock salt taken regularly

MIND BODY SUPPORT -Stress plays a huge role, try meditation, guided relaxation, chanting or journaling daily

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
254 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
114 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
324 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
172 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
61 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
385 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
44 reviews

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