1.Sitopladi churna 1/2 tsp twice daily with 1 tsp honey 2.Sudarshan vati 1 tab twice daily with water 3.Chyawanprash 1 tsp in the morning with warm milk before breakfast
lozenges Kuka-for cough reflexes
Diet & Lifestyle Tips ✅ What to include: - Warm, cooked meals with ghee - Soups with cumin, ajwain, turmeric - Soaked raisins or figs in the morning - Herbal teas: tulsi + ginger + cinnamon ❌ What to avoid: - Curd, banana, cold milk, sweets - Packaged snacks, fried foods - Exposure to cold wind or damp clothes
Gentle Daily Practices - Warm sesame oil massage on chest, back, and feet - Steam inhalation with tulsi or eucalyptus once daily - Sunlight exposure for 15 minutes in the morning
Hello Archana I can understand your concern about your son but dont worry we are here to help you out😊
✅ CURRENT EPISODE (Fever with cough & cold)
👉Temperature 102–103°F in a 6-year-old should not be ignored. 👉Usually due to viral flu, throat infection, or chest infection.
👉First step: Rule out chest congestion or pneumonia – if fever persists >2 days or breathing difficulty, consult pediatrician immediately.
✅AYURVEDIC HOME CARE (Acute Relief)
1. Tulsi + Ginger Decoction
5 tulsi leaves + ½ inch ginger + 1 clove + ½ tsp honey (when lukewarm). Give 2–3 times/day in small sips.
2. Sitopaladi Churna + Honey
½ tsp Sitopaladi + ½ tsp honey, 2 times/day (good for cough, safe for kids).
3. Warm water steam inhalation With ajwain seeds or eucalyptus oil (2 drops). Helps in blocked nose & cough.
4. Diet
Warm soups (moong dal, vegetable broth). Avoid cold, sour, heavy foods (curd, banana, cold drinks). Give warm water frequently to keep hydrated.
✅ PERMANENT / LONG TERM RELEIEF (for repeated cold & cough tendency)
This pattern suggests low immunity + Kapha prakriti. Ayurveda calls this Pratishaya / Kasa tendency.
☑️INTERNAL SUPPORT
1 Chyawanprash ½–1 tsp daily (best immune booster for children).
2 Guduchi (Giloy) syrup 5ml-0-5ml – boosts immunity, reduces recurrent fever tendency.
✅EXTERNAL AND LIFESTYLE
👉Daily oil massage (abhyanga) with sesame oil or Bala oil before warm bath.
👉Ensure he gets morning sunlight for Vitamin D.
👉Encourage regular play / exercise to improve lung strength.
⚠️ Important
If fever >103°F, persistent cough, rapid breathing, chest pain, or child very dull ➡️ immediate pediatric check-up.
Get a blood test (CBC, CRP) if fevers are frequent.
Also check Vitamin D & iron levels – deficiencies make kids prone to frequent colds.
Wishing him a good health😊
Warm Regards Dr Snehal Vidhate
Do not neglect, as temp is 103 , pls take him to paediatrician asap Keep him hydrated Give easily digestible food
Yes, Avoid chilled, packed food and bakery products. Give him lukewarm water for drinking. Sy. Bresol 10ml twice Sy. Immunocin 10ml twice Follow up after 2weeks
Mix yastimadhu 1/4tsp + sitopaladi churan 1/4tsp mix with honey and give twice daily Koflet syrup 1/2 tsp twice daily. Chyavanprash 1/2 tsp daily before breakfast with milk.
Guduchi juice -1/2 tsp twice daily with water Boil tulsi leaves in water and make him to drink Sithophaladi churna-1/4 th tsp with honey Give light warm freshly cooked foods Avoid cold drinks curd banana ice cream Give warm water / soups
When it comes to managing fever with accompanying cold, cough, and dietary restrictions in your child, it’s crucial to approach this situation with caution, especially as fever spikes up to 103. Immediate attention to lower the fever is important. Encourage him to drink plenty of warm fluids to stay hydrated. Ginger tea with honey could help to soothe the throat and might provide some relief from cough. Also, you should focus on a light diet that his digestive system can handle, avoiding cold and heavy-to-digest foods like curd and banana.
Give warm, easily digestible foods such as well-cooked rice with a bit of ghee or moong dal khichdi can be nourishing, balancing his agni (digestive fire). Soups, especially those with fresh herbs like basil or coriander, can not only provide warmth but also boost the immune system. However, avoid using excess spices that might irritate his throat.
From an Ayurvedic perspective, this condition may be due to an aggravated Kapha dosha, leading to mucus and congestion, along with a possible Pitta aggravation causing fever. During bath or cleaning, be sure the water is warm, and take care not to expose him to drafts or cold environments, which might aggravate the symptoms.
Applying a soothing herbal balm like Tulsi-infused chest rub may assist in respiratory comfort. You might also consider inhaling steam with eucalyptus oil to help with nasal blockage and cough.
Because his fever is quite high, it’s recommended to consult a pediatrician promptly, especially as temperatures reaching 103 can be concerning in young children. They can provide immediate interventions that may be necessary.
Focusing on strengthening his immune system can be a long-term approach. Regular use of Ayurvedic formulations like Chyawanprash can help improve resistance against seasonal illnesses. Ensure you discuss any new supplement or regime with a healthcare professional to ensure it aligns well with your child’s specific needs.
