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Neurological Disorders
Question #34439
20 days ago
211

Nerve Regeneration and Recovery - #34439

Rahulk

I have heard about two herbs Brahmi and ashwagandha as the two most potent herbs for neurological disorders. Are there any other herbs as well which can help. Can these herbs be taken together like ashwagandha +Brahmi+ other potent herbs. Honey is said to be great carrier of herbs, considering honeys hot nature, how it can be combined with ashwagandha (hot),Brahm etc to get the best out of these herbs. In Summary ,Other than ashwagandha,Brahmi, what are the other herbs that help in neurological disorders? How they can be combined perfectly with honey to avoid side affects (excess heat in body) Related q : Is obsessive compulsory disorder also a neurological disease ?

Age: 35
Chronic illnesses: Neurological issues
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
19 days ago
5

Got it, Rahul 👍 You’ve asked a very important and layered question about herbs for neurological health, their combinations, and honey as a carrier. Let’s break it down step by step in a safe and practical way:

🌿 Herbs Beyond Brahmi & Ashwagandha for Neurological Disorders

* Apart from Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera), Ayurveda and research suggest several other herbs:

1. Shankhpushpi (Convolvulus pluricaulis) – improves memory, reduces anxiety, calms nervous system. 2. Jatamansi (Nardostachys jatamansi) – strong nervine, relieves insomnia, anxiety, OCD tendencies. 3. Mandukaparni (Gotu Kola, Centella asiatica) – enhances brain circulation, memory, reduces mental fatigue. 4. Jyotishmati (Celastrus paniculatus, Malkangni) – stimulates intellect, improves concentration. 5. Tagar (Valeriana wallichii) – calming, improves sleep, reduces restlessness. 6. Guduchi (Tinospora cordifolia) – balances all doshas, neuroprotective, reduces inflammation. 7. Vacha (Acorus calamus) – stimulates the mind, useful in depression/sluggishness (but must be used carefully).

👉 So, a neurotonic combination is often Brahmi + Shankhpushpi + Jatamansi + Mandukaparni, while Ashwagandha + Guduchi support strength and reduce stress.

🍯 Role of Honey (Madhu)

* In Ayurveda, honey is a yogavahi – meaning it carries the qualities of herbs deeper into tissues. * But, honey has ushna (slightly heating) potency, so when combined with heating herbs like Ashwagandha, it can aggravate pitta/heat if overused. * To balance this, pair honey with cooling herbs (like Brahmi, Shankhpushpi, Mandukaparni).

✅ Safe way to combine:

1.Ashwagandha → best taken with warm milk (not honey) → balances its heating effect. 2.Brahmi, Shankhpushpi, Mandukaparni → can be taken with a little honey → improves absorption and calms nerves. 3.Jatamansi / Tagar → usually as powder with ghee or decoction, not much with honey.

So, don’t mix all herbs with honey. Use honey selectively for cooling nervine herbs.

🧠 Neurological Disorders & OCD * Obsessive Compulsive Disorder (OCD) is classified in modern medicine as a neuropsychiatric disorder (involving abnormal serotonin regulation in the brain). * In Ayurveda, it is related to Manasika vyadhi (mind disorders) involving Vata + Rajas aggravation. * So yes, it has a neurological basis, but it also has a strong psychological/emotional component.

🔑 Suggested Ayurvedic Management (General, Age 35)

1. Herbal Rasayana Plan * Morning: Brahmi + Shankhpushpi + Mandukaparni powder (with honey, 1 tsp). * Night: Ashwagandha churna or capsule (with warm milk, 1 tsp). * For anxiety/insomnia: Jatamansi with ghee at bedtime.

2. Diet * Avoid excess tea, coffee, spicy/oily food → they increase Vata + Pitta. * Use cooling foods: ghee, milk, almonds (soaked), seasonal fruits. * Add turmeric + black pepper in cooking (neuroprotective).

3. Lifestyle / Yoga * Daily Abhyanga (oil massage) with sesame or brahmi oil → calms nerves. * Shirodhara / Shiroabhyanga (head oil therapy) if possible.

Yoga: Nadi Shodhana pranayama, Shavasana, and gentle asanas to balance nervous system.

Meditation and grounding practices are crucial for OCD.

4. Caution

Don’t overload with many herbs at once → start small and combine logically.

Ashwagandha is heating – avoid with honey, better with milk.

Honey dosage: max 1 tsp at a time (never heat it).

✅ Summary:

Herbs beyond Brahmi & Ashwagandha: Shankhpushpi, Jatamansi, Mandukaparni, Guduchi, Tagar, Jyotishmati.

Combine: Ashwagandha + milk (not honey), Brahmi/Shankhpushpi + honey, Jatamansi + ghee.

OCD is a neuropsychiatric disorder with neurological basis.

Treatment = herbs + honey in balanced way + cooling diet + yoga + meditation.

With Warm regards Dr.Sumi

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
19 days ago
5

The herbs Ashwagandha (Withania somnifera) and Brahmi (Bacopa monnieri or Centella asiatica) are indeed highly regarded in Ayurvedic tradition for supporting the nervous system and cognitive function.

Here is a breakdown of your questions based on traditional and modern knowledge:

1. Other Potent Herbs for Neurological Support Beyond Ashwagandha and Brahmi (often referred to as Bacopa monnieri in a neurological context), several other herbs are known to support brain and nerve health:

Ginkgo Biloba Ginkgo biloba Known to improve blood flow to the brain, supporting cognitive function and memory. Turmeric Curcuma longa Contains Curcumin, which has potent anti-inflammatory and antioxidant effects that may benefit brain health. Holy Basil (Tulsi) Ocimum tenuiflorum An adaptogen that supports the endocrine system and adrenal glands, helping the nervous system cope with stress. Jatamansi Nardostachys jatamansi Traditionally used as a nervine and brain tonic to promote calmness and support memory. Shankhapushpi Convolvulus pluricaulis A traditional brain tonic used to support memory, concentration, and calm the mind. Gotu Kola Centella asiatica (Also sometimes called Brahmi) A nervine and adaptogen that supports memory, circulation, and relaxation. Milky Oat Avena sativa A nourishing tonic for the central nervous system, often used for depletion and long-term stress.

2. Combining Herbs (Ashwagandha + Brahmi + others) Yes, these herbs can generally be taken together, and in traditional systems like Ayurveda, they are often combined into formulas to achieve a synergistic and balanced effect.

Formulations: Ayurvedic products frequently combine herbs to target specific health conditions, enhance bioavailability, or balance the inherent nature (like heating/cooling properties) of the individual components.

Balance: Combining a warming herb (like Ashwagandha) with a cooling herb (like Bacopa/Brahmi) is a common strategy to mitigate the risk of excessive heat buildup in the body.

3. Combining with Honey and Heat Considerations Honey is considered an excellent Anupana (carrier) in Ayurveda, helping the herb penetrate deeper into the tissues.

Honey’s Nature: While honey is generally considered to have a warming (Ushna) quality, its effect is often considered relatively mild compared to strong heating herbs.

The Heat Issue: Ashwagandha is considered warming. Brahmi (Bacopa monnieri) is often considered cooling. The concern about combining a warming herb (Ashwagandha) with a warming carrier (Honey) leading to excess body heat (Pitta aggravation) is a valid one in Ayurvedic practice.

Perfect Combination for Balance:

Use Cooling Partners: To balance the heat of Ashwagandha and Honey, an Ayurvedic practitioner might suggest adding Ghee (clarified butter), which is considered highly cooling and a potent Anupana for the brain and nervous system. A classic combination is Ashwagandha powder with Ghee and Honey.

Important Ayurvedic Warning: Never mix equal weights of Ghee and Honey, as this combination is traditionally considered toxic. Mixing equal volume (e.g., 1 teaspoon of each) is generally considered acceptable, but to be safest, use Ghee in a higher amount than honey, or vice-versa (e.g., 2 parts Ghee to 1 part Honey).

Use Cold or Lukewarm Water/Milk: If taking Ashwagandha with honey, it is often recommended to use it with lukewarm or cold milk/water rather than hot water to counteract the warming effect.

Use Cooling Herbs as a Base: Combining the mixture with inherently cooling herbs like Brahmi or Shatavari can also help maintain temperature balance.

4. Is Obsessive Compulsive Disorder (OCD) a Neurological Disease? Obsessive-Compulsive Disorder (OCD) is formally classified as a mental health condition in diagnostic manuals (like the DSM-5).

However, current understanding strongly points to a neurobiological basis:

Brain Structure/Function: Brain imaging studies show that people with OCD often have differences in activity or structure in certain brain areas, particularly a circuit involving the frontal cortex and subcortical structures (like the basal ganglia and thalamus), which are involved in controlling behavior and emotions.

Neurotransmitters: Imbalances in certain neurotransmitters (like serotonin, dopamine, and glutamate) are implicated in the disorder, and medications that target these systems are often used for treatment.

Neuropsychiatric: Because of the strong evidence of differences in brain circuitry and neurochemistry, OCD is increasingly viewed as a neuropsychiatric disorder—a condition with psychological/behavioral symptoms that stem from biological dysfunction in the brain.

In summary, while not strictly a neurological disease in the same category as Parkinson’s or Multiple Sclerosis, OCD has significant neurobiological components that are central to its cause and treatment.

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HELLO RAHUL,

Neurological disorders include a wide range of conditions affecting the brain , spinal cord, or nerves These can manifest as memory loss, weakness, tremors, anxiety, stress, OCD, insomnia, or difficulty in coordination. From an Ayurvedic viewpoint, these are often considered vata disorders (nerve dysfunction ) and Manasa vikara (mental imbalance)

UNDERSTANDING YOUR CONDITION

WHY IT HAPPENS -imbalance of vata dosha- nervous system, movement, sensation -sometimes pitta imbalance - inflammation , irritability -stress, poor sleep, improper diet, toxins, chronic illness can worsen it

SYMPTOMS YOU MIGHT NOTICE -weakness or numbness in limbs -tremors or involuntary movement -memory issues, confusion, difficulty focusing -anxiety, restlessness, obsessive thoughts -fatigue, sleep disturbances

Think of your nervous system like a delicate wire system. If the wiring is weak or short circuited, signals don’t flow properly, and the body and mind show symptoms

TREATMENT GOALS -balance doshas=primarily vata, sometimes pitta -strengthen nerves= improve nerve regeneration and repair -enhane cognition= memory, focus, mental clarity -calm the mind= reduce stress, anxiety, and obsessive thoughts -support overall vitality= energy, immunity, and resilience

INTERNAL MEDICATIONS

1) BRAHMI VATI= 1 tab twice daily after meals =memory, nerve regeneration, cognition

2) ASHWAGANDHA EXTRACT= 1000mg extract powder with milk =neuroprotection, nerve repair, stress reduction

3) SHANKHAPUSHPI SYRUP= 15ml at night =calms mind, improvs focus

4) JATAMANSI CAPSULES= 1 cap at night =reduces anxiety, improves sleep , neuroprotective

5) GOTU KOLA= 5gm powder or extract =support nerve, repair, brain health

6) GUDUCHI= 15ml decocotion =immune support, detoxification, neuroprotection

LIFESTYLE AND DAILY PRACTICES

1) SLEEP -7-8 hours at consistent time -avoid late nights to prevent vata aggravation

2) STRESS MANAGEMENT -meditation, mindfullness, deep breathing exercise -limit excessive screen time

3) DAILY ROUTINE -wake early -gentle oil massage -warm shower

YOGA ASANAS -tadasana, vrikshasana, sukhasana= improves focus and balance -bhujangasana setu bandhasana= supports spinał and nerve health -shavasana= reduces stress, improves mental clarity

PRANAYAM -nadi sodhana= balances nervous system -bhramari=calms mind, reduces anxiety -anulom vilom= regulates prana, reduces vata aggravation

DIET -favour cooling, easily digestible vata pacifying foods -milk, ghee, soaked nuts- almonds, walnuts -whole grains -rice, oats, barley -fruits= sweet juicy fresh -vegetables= pumpkin, carrots, beets , leafy greens -herbal teas= brahmi, shankhapushpi, guduchi

AVOID -exces coffee, tea, alcohol -excessivley spicy, fried, or very cold foods -processed, frozen, or chemically treated foods

HOME REMEDIES -brahmi+ honeypaste= morning -ashwagandha milk at night -nuts soaked- almonds and walnuts daily -warm oil head massage 10-15 min daily

OCD is considered as neurological disorder

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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You are correct that Brahmi and ashwagandha or among the most important herbs in Ayurveda for supporting the nervous system, they help improve memory calm stress support, nerve function, and strengthen the brain and spinal cord This art can be taken together in a balanced combination along with that you can add Shankapuspi and jatamamsi While Ashwagandha is heating while Brahmi Shankapuspi and jatamamsi are cooling, which helps balance the effects when used together Honey announces the absorption of herbs but is naturally heating, so it should be used in moderation Just take Brahmi n Shankapuspi with a small amount of honey Ashwagandha better to be taken with warm milk instead of an honey

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Cap. Brahmi Cap. Stresscom Tab. Kaucha Is the best combination for neurological issue as per my experience.

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Hello Rahul ji, I can understand your concern but dont worry we are here to guide you

✅NERVE REGEBERATION HERBS

Neurological disorders are seen in Ayurveda as an imbalance of Vata dosha (responsible for nerve conduction, movement, and mental activity).

Hence, the approach is Rasayana (rejuvenation) + Medhya (nervine tonics) + Vata-Pitta balancing therapies.

✅KEY AYURVEDIC HERBS

You already know Ashwagandha and Brahmi. Here are others:

➡️ Ashwagandha Rasayana (rejuvenator), Vajikarana (strengthener). Improves nerve regeneration, reduces cortisol, calms anxiety. Excellent for Vata disorders like nerve weakness, insomnia, tremors.

➡️ Brahmi

Improves memory, concentration, and synaptic plasticity. Cools excessive Pitta (restlessness, OCD, overthinking). Balances hyperactivity and supports deep sleep.

➡️ Shankhpushpi

Best Medhya Rasayana for calming overactive mind. Reduces anxiety, restlessness, and insomnia. Enhances mental clarity without sedation.

➡️Jatamansi

Strong nervine relaxant. Excellent for obsessive thoughts, depression, anger, agitation. Protects nerves from oxidative stress.

➡️Yashtimadhu

Nourishes nerves and balances excess heat. Also prevents dryness in tissues caused by aggravated Vata.

✅HERBS COMBINATION

Instead of taking herbs randomly, Ayurveda recommends combining them for synergy:

Ashwagandha + Brahmi ➡️ Strength + Calmness.

Ashwagandha + Brahmi + Shankhpushpi ➡️Excellent for memory, focus, and stress relief.

Brahmi + Jatamansi + Mandukaparni ➡️ Best for OCD, obsessive thoughts, and anxiety.

👉 Many classical formulations already use these blends:

Brahmi Vati 1-0-1 after food – balances mind, reduces anxiety, improves focus.

Ashwagandhadi Lehyam 1 tsp daily – strengthens nerves and muscles.

Medhya Rasayana Churna – a famous blend of Brahmi, Shankhpushpi, Jatamansi, Vacha.

✅HONEY AS A CARRIE(Anupana)

Honey is Yogavahi – meaning it carries the herb’s effect deeper into tissues.

Yes, honey is slightly heating, so if combined only with Ashwagandha (which is hot), it may increase Pitta (causing acidity or heat).

Solution- Balance it with cooling herbs (Brahmi, Jatamansi, Shankhpushpi).

✅ OCD and Neurological Connection

Obsessive Compulsive Disorder (OCD) is not purely a neurological disorder – it is a neuro-psychiatric disorder. Ayurveda explains it as Manovaha Srotas Dushti (disturbance in mental channels) with Vata-Pitta imbalance.

Vata causes repetitive thoughts and restlessness.

Pitta causes over-intensity and irritation. Herbs like Jatamansi, Brahmi, Shankhpushpi are particularly beneficial here.

👉 With this approach, you can not only support nerve regeneration but also improve mental clarity, calmness, and emotional balance without side effects.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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Thank you for reaching out and trusting this platform

Brahmi and Ashwagandha are indeed very effective for the nervous system Brahmi helps calm, the mind, improve, focus, and support memory while Ashwagandha strengthen the nervous system, improves energy and helps the body manage stress There are other herbs that are also very supportive for neurological health Shankapuspi and jatamamsi are coming her that help with anxiety sleep, and mental clarity Gotu kola helps with memory and cognition Guduchi supports overall wealth, and immunity Vacha can you improve alertness and focus These can often be combine, but the key is to balance their qualities so that the combination supports the nervous system without causing excess heat or imbalance in the body Honey is often used to carry the effects of herbs, but since it has a warming nature, it should be used carefully, especially with warm herbs like Ashwagandha. The Best approach is to combine with cooling herbs such as Brahmi Shankapuspi or jatamamsi This helps the body absorb the benefits of the herbs while minimising any potential eating effects Avoid eating any, and this can increase its warming effect About obsessive compulsive disorder, it is considered as a neurological or neuro psychiatric condition in Ayurveda. This is Sena disturbance of Mind and nervous system. Often related to imbalances of VATA and PITTA Herbs that calm, the mind and support the nerves along with lifestyle measures to reduce stress and stabilised, digestion and sleep can be very helpful as a supportive care

In short, apart from ashwagandha and Brahmi , Shankapuspi jatamamsi gotu kola guduchi and vacha useful for neurological support when combining these herbs with honey , it is important to balance eating and cooling qualities so that herbs work effectively without aggravating heat in the body A thoughtful combination can strengthen the nervous system, calm the mind and improve focus and mental clarity

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Hello Rahulk

Yes Ashwagandha and Brahmi are potent drugs for neurological disorders, but taking some more combination along with this will fasten results in neurological disorder. You can take Ekangvir ras 1-0-1 after food with water Shilajit satva 1-2 drops in a Cup of milk. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice

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Yes it true both ashwagandha and brahmi are wonderful drugs for the nervous system. But there are various formulations in ayurveda that are used for nervous diseases.

1.Shankhapushpi syp. 2.Vacha churna 3.Tagar tablets 4.Saraswatarishta 5.Brahma rasayan 6.Brahmi ghrita

4.

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Hi Rahul this is Dr Vinayak as considering your problem… See first OCD is not exactly neurology some what related to psychology related…just based on thinking issues… Rather then trying too much medicine just like trial and error …just change the mindset …try to adjust to surrounding climate…

As you already know Brahmi is best to neurology…along with that shankapuspi, Saraswati arista etc have good results on this condition…

But ghee is better than honey has ghee has capacity to cross even blood brain barrier and to reach up to brain…

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Indeed, Brahmi and Ashwagandha are widely recognized in Ayurveda for their beneficial effects on the nervous system. They are known as medhya rasayanas, which means they rejuvenate the mind. Besides these, there are several other herbs that are also found effective in neurological disorders. Shankhpushpi, for instance, is another powerful herb for sharpening the intellect and calming the mind. It acts on the nervous system by reducing anxiety and improving memory.

Jatamansi is another herb well-regarded for its calming properties. It helps to promote mental wellness, reduce mental fatigue, and balance the Vata dosha. Vacha is known to enhance cognitive functions and diminish stress levels. Each of these herbs has its unique properties, aligning well with certain prakritis (constitutions).

When it comes to combining these herbs with honey, special care should be taken, as honey has ushna (hot) properties. If you’re combining hot nature herbs like Ashwagandha with honey, it’s crucial to balance this heat to prevent increasing pitta dosha (heat in the body). Using cooling agents such as almond oil or mixing the herbs with a mild carrier like ghee can balance the heat. Thus, consuming these herbs in a milk or warm water medium particularly if they are combined with honey, would also help. This helps avoid potential issues like exacerbated body heat.

Obsessive-Compulsive Disorder (OCD) can indeed be classified under the realm of neurological and psychiatric conditions. Ayurveda often views it as an imbalance in the Sattva, leading to impaired mental processes affecting body control. Addressing dosha imbalances and implementing a suitable diet and lifestyle can provide supplementary support, but it’s vital these therapies are integrated with professional psychiatric care when dealing with OCD.

Always consider consulting a qualified practitioner to guide exact dosages and personalize recommendations for your unique body constitution and needs, to ensure both efficacy and safety in your treatment plan.

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Yes, Brahmi and ashwagandha are renowned for their benefits in supporting neurological health. But there are other herbs too in Siddha-Ayurvedic medicine that can aid in nerve-related concerns. Shankhapushpi is one well-regarded herb that has calming effects and supports memory. Jyotishmati (Celastrus paniculatus) is another herb traditionally used to enhance cognitive functions and relieve stress.

Using these herbs together with ashwagandha and Brahmi is possible but it’s important to understand the balance they provide. Brahmi has a cooling energy whereas ashwagandha is more warming, similar to honey. When combining with honey, which is also heating, it’s key to avoid any imbalance, especially for a pitta constitution which is already hot by nature. Consider using cooling herbs like Brahmi or Shankhapushpi in higher proportion or blend them with some Ghee, which has a cooling effect to counterbalance the heat.

For taking these herbs with honey: you can mix powdered forms into a suitable medium. A straightforward remedy is to blend equal parts of Brahmi and shankhapushpi in a teaspoon of ghee and then add this mix to a tablespoon of honey. This creates a balance and supports digestion (agni) without aggravating excess heat. Make sure to consult a practitioner to tailor the combination to your needs, considering your prakriti and any current imbalances.

Obsessive Compulsive Disorder (OCD) falls under mental health disorders, and it does pertain to neurological functioning as it involves compulsive behaviors driven by anxiety. An Ayurvedic approach would involve both mental and doshic balancing through lifestyle, diet, and suitable herbs. But for acute management, partnering with a mental health professional skilled in OCD treatment is crucial alongside herbal support.

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
194 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
406 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
520 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
187 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
130 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
48 reviews

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