Infertility nil sparm count इरेक्टाइलडिस्फक्शन - #34460
Nil sparm count hai Hamesaथकावट rhati haiइरेक्टाइलडिस्फक्शन ki bhi problem hai Harmonal koi problem nahi hai Sabhi report thik hai harmons k Kya ye bimari thik ho sakti hai Kripa marg darshankare Ye problem 5salo se hai
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Doctors’ responses
Need complete investigation for better management.
Ashwagandha churna 0-0-1/2 tsp with warm milk at night Shilajit sat - 1 drop with warm milk at night Yavanamrita vati 1-0-1 Shwetha musli pak 1 tsp -0-1 tsp with warm milk Do kegle exercises
आहार और पोषण
1. संतुलित आहार: साबुत और बिना प्रसंस्कृत खाद्य पदार्थों जैसे फल, सब्जियाँ, साबुत अनाज, कम वसा वाले प्रोटीन और स्वस्थ वसा पर ध्यान दें।
2. एंटीऑक्सीडेंट से भरपूर भोजन: बेरी, हरी पत्तेदार सब्जियाँ और मेवे जैसे एंटीऑक्सीडेंट युक्त खाद्य पदार्थ शामिल करें ताकि ऑक्सीडेटिव तनाव कम हो सके।
3. ओमेगा-3 फैटी एसिड: हृदय स्वास्थ्य के लिए ओमेगा-3 युक्त खाद्य पदार्थ जैसे वसायुक्त मछली, अलसी के बीज और अखरोट का सेवन करें।
व्यायाम और शारीरिक गतिविधि
1. नियमित व्यायाम: कम से कम 30 मिनट प्रतिदिन मध्यम-तीव्रता वाले व्यायाम जैसे तेज चलना, साइकिल चलाना या तैराकी करें।
2. पेल्विक फ्लोर व्यायाम: पेल्विक फ्लोर की मांसपेशियों को मजबूत करने के लिए केगल व्यायाम का अभ्यास करें।
तनाव प्रबंधन
1. माइंडफुलनेस और विश्राम: तनाव और चिंता को कम करने के लिए ध्यान, गहरी साँस लेना या योग जैसी तकनीकों को अपनाएँ।
2. पर्याप्त नींद लें: हार्मोन को नियंत्रित करने और तनाव कम करने के लिए प्रति रात 7-8 घंटे की नींद लें।
3. योगासन का अभ्यास करें: मोलबंद, सेतु बंधासन, चक्रासन, वीरभद्रासन, हलासन, गोमुखासन।
अन्य जीवनशैली परिवर्तन
1. धूम्रपान छोड़ें: धूम्रपान रक्त वाहिकाओं को नुकसान पहुँचा सकता है और इरेक्टाइल डिस्फंक्शन (ED) को बढ़ा सकता है।
2. शराब का सेवन सीमित करें: अत्यधिक शराब का सेवन यौन क्षमता पर नकारात्मक प्रभाव डाल सकता है।
3. स्वस्थ वजन बनाए रखें: अधिक वजन ED का खतरा बढ़ा सकता है।
💊दवाई💊
Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food.
Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.
Shweta Musli Pak 1 tsp in hot cup of milk thrice a day
I understand, how distressing it can be to deal with long-standing issues like zero sperm constant fatigue and erectile dysfunction, especially when all your hormone reports appear normal, please note that in Ayurveda, we look behind just blood reports. We try to identify the deeper imbalance that affects vitality, energy, and reproductive strength.
From your description appears that your condition is not simply Due to hormones, but more related to depletion of shukra dhatu and weakness Hindi channels that Mauritius firm formation long standing fatigue also pointed towards a weakness in digestion, absorption, and overall tissue nourishment, Ayurveda does not consider this as a permanent or untreatable condition with consistent treatment, diet and lifestyle collection. There is a good chance of improvement in both sperm production and sexual energy Start on Ashwagandhadi lehyam -1 teaspoon with warm milk at night Musli pak -1 teaspoon with warm milk, cut morning Chandraprabha vati 1-0-1 Shilajit rasayana 1-0-1 Kapikacchu churna 1/2-0-0 peace phone with warm milk at night
Take warm nourishing, food like milk, soaked almonds, dates, fixed moong dal, Rice jaggery Avoid spicy fried or stale food Reduce stress, late nights and over exertion Practice pranayama, yoga meditation
आपकी बातें यह बताता है कि यह समस्या केवल हॉर्मोनल कारणों से नहीं है। इसके पीछे अक्सर शुक्रवाहिनी (sperm ducts) में blockage, testicular damage, पुराना संक्रमण, varicocele, lifestyle कारण, या लंबे समय तक मानसिक/शारीरिक तनाव हो सकते हैं। आपकी usg हुई है? अगर नहीं तो फर्टिलिटी expert ko consult karein. Agar wo bhi sab theek hai to main apko medicines batati hu vo 1month try karke bataein. Ashwagandhadi Lehyam / Avaleha – 1chammach दूध k saath subh shaam
Musali Pak / Safed Musli Churna – 1chammach सुबह शाम
Shilajit (Shuddha) – थकावट, erection समस्या व कामशक्ति में उपयोगी। 1तब शुभ शाम , दूध या पानी l साथ
नमस्कार मोनू जी…इरेक्टाइल डिस्फंक्शन तथा निल शुक्राणु अलग अलग समस्या है…तथा इनके भिन्न भिन कारण तथा निदान हैं… ये समस्या हल हो सकती है अगर कारण का पता लगाया जाए और नियमित औषधि सेवन तथा व्यायाम किया जाए: प्रभावी नुस्खा बताता हु आपको…
बसंत कुसुमाकर रस=२ gm मकर ध्वज=4 gm रस सिंदूर=5gm हीरक भस्म =300mg त्रिवंग भस्म=10gm लौह भस्म=10gm स्वर्ण माक्षिक=10gm अभ्रक भस्म=5gm ईरानी अ करकरा=10gm सलाम पंजा=10gm उतंगन बीज चूर्ण=10gm अतुल शक्ति दाता योग=5gm… सबको मिलाकर 60 खुराक बनाए सुबह शाम शहद/ मलाई से खाली पेट सेवन करें
यौवन चूर्ण=100gm विदारीकंद चूर्ण=10gm काली मुसली पाउडर=10gm शिलाजीत चूर्ण=10gm कुचला पावडर=10gm… सबको मिलाकर 1 tsp रात को दूध में मिलाकर सेवन करें…
एक महीने बाद जांच करवा लें
खटाई .लाल मिर्च का परहेज करें
Hi monu ji,
Firstly want to see your all reports, and also USG of scrotum and semen analysis report.
Oral treatment - 1)gokshur churn 3gm Ashwagandha churn 3gm Vidarikanda 3gm — - 1*2time with milk
2) ashwagandha rishta 20 ml BD with equal amount of water after meal
3) cap shilajeet 2 cap BD after meal with milk
4) phalghrit 1tsf BD with milk after food 5) mansmittravati 2 tab hs before 1 hr of sleep
Follow up with reports after 7 days
Advice- 1) sleep at 10-11 pm 2) avoid besan , maida 3) avoid stress, overthinking 4) avoid oily and junk, spicy food 5) yoga and Pranayam 6) meditation
1.Ashwagandha churna 1 tsp twice daily witn warm milk 2.Cap Hiforce 2 cap twice daily with warm milk after meals 3.Shweta musali pak 1 tsp twice daily with warm milk after meals 4.Vrihat Vatachintamani rasa 1 tab on alternate days with honey and ghee (in unequal amount)
Lifestyle & Diet Tips - Warm, nourishing meals: Include ghee, soaked almonds, dates, and root vegetables - Avoid cold, dry, or processed foods: These aggravate Vata and weaken Shukra - Daily Abhyanga (oil massage): Use Bala-Ashwagandha Taila on penis - Gentle yoga: Vajrasana, Bhujangasana, and Nadi Shodhana pranayama - Early bedtime + foot massage with ghee
Diet Do’s for Sperm Health & Vitality - Eat warm, freshly cooked meals with ghee and digestive spices - Include soaked nuts daily: almonds, walnuts, pistachios (soaked overnight, peeled) - Use dairy mindfully: warm cow’s milk, paneer, and buttermilk (daytime only) - Favor sweet, unctuous, and grounding foods: root vegetables, rice, wheat, dates, figs - Drink herbal teas: fennel + cardamom + cinnamon or licorice + tulsi - Use ghee generously: in cooking and as a supplement (1–2 tsp/day) - Eat at regular times: especially breakfast and lunch—never skip meals - Chew food slowly and mindfully to support Agni (digestive fire)
❌ Diet Don’ts - ❌ Avoid cold, raw, or dry foods: salads, crackers, cold drinks - ❌ No fermented, sour, or spicy foods: pickles, vinegar, excessive chili - ❌ Limit caffeine and alcohol: both deplete Ojas and disturb hormones - ❌ Avoid processed and packaged foods: chips, biscuits, frozen meals - ❌ No excessive fasting or skipping meals - ❌ Avoid nightshades (tomato, potato, brinjal) if inflammation is present - ❌ No microwaved or reheated food—it weakens tissue nutrition - ❌ Avoid heavy meats, especially red meat and seafood, unless advised by a practitioner
Hello Monu Start with Cap. Ashway1-0-1 after food with water Divya youvanamrit gold 0-0-1 after food with water Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily Do pranayam lom -vilom kapalbhatti bhastrika bhamri daily for 5-10mins twice
1) narsimha rasayan- before food 2 times with warm milk
2) musali churna-1 gm+ kapikacchu churna-1gm+ pippali churna-500mg+ shatputu abhraka bhasma-125mg+ makardhwaja125 mg+ shuddha shilajatu 250 mg+ vanga bhasma- 1 hr before food 2 times with ghee and honey
3) ashwagandharishta+ draksharishta- 10 ml sach after food 2 times with water
YES IT MAYBE , START TAKING
RX. VIGOMAX FORTE TAB 1-0-1 SHILAJIT GOLD CAP 1-0-0 BRAMHI VATI 1-0-1
Nil sperm count or azoospermia, along with fatigue and erectile dysfunction, can be complex conditions, but Ayurveda provides a pathway to address and potentially improve these issues by focusing on overall health and well-being. Since your hormonal reports are normal, it’s crucial to consider lifestyle, nutrition, and stress management. Let’s explore how Ayurveda might assist.
Firstly, examine your diet and digestion. A diet rich in sattvic (pure) foods, which enhance ojas (vitality), is recommended. Include whole grains, fruits, vegetables, nuts, and seeds in your meals. Specifically, increase intake of almonds and walnuts; soak them overnight before consuming, as this aids digestion. Cow milk, with a pinch of saffron, can be beneficial before bed to strengthen the reproductive tissues or shukra dhatu.
Pay attention to your agni, or digestive fire, by ensuring meals are warm and freshly prepared. Avoid heavy, processed, or cold foods that can disturb digestion. Incorporating spices like ginger, black pepper, and turmeric can invigorate agni.
Daily routine matters, too. It’s essential to manage stress through mindfulness, meditation, or gentle yoga exercises, focusing on asanas like Bhujangasana and Paschimottanasana that improve blood flow and rejuvenate energy. Ashwagandha and Shatavari are herbs noted for their adaptogenic properties, which help combat stress and bolster reproductive health. A healthcare professional should be consulted before integrating herbs into your diet.
Finally, regular abhyanga (oil massage) with sesame oil or Ashwagandha oil revitalizes the nervous system, promoting circulation and relaxation. Prioritize ample sleep, as the body’s natural restorative processes occur during rest.
Since these issues have persisted for five years, ongoing consultation with an Ayurvedic practitioner alongside conventional medicine may enhance results, ensuring a comprehensive approach to your health.
The symptoms you’re experiencing—nil sperm count and erectile dysfunction despite normal hormonal levels—could be influenced by various factors like stress, lifestyle, poor diet, or nadis energy flow issues. In Siddha-Ayurveda, it’s important to look into balancing doshas, especially focusing on vata and pitta, which can play a crucial role in reproductive health.
1. Diet and Nutrition: Begin by enhancing your diet. Incorporate foods that are rich in zinc, such as pumpkin seeds, spinach, and sesame seeds, as they are known to support sperm health. Include cooked foods with more oils like ghee, which nourishes the dhatus, particularly the shukra dhatu (reproductive tissue).
2. Herbal Remedies: Certain herbs like Ashwagandha and Shatavari can be beneficial for male reproductive health. They help in balancing vata and reinforcing shukra dhatu which is crucial for fertility. Take 1-2 teaspoons of Ashwagandha powder with warm milk at night before sleep.
3. Lifestyle Adjustments: Regular physical activity that isn’t too strenuous should be a part of your routine. A few minutes of yoga, especially asanas focused on enhancing pelvic strength like Bhujangasana (Cobra Pose), can improve circulation and strengthen the reproductive organs.
4. Stress Management: Stress can significantly affect sperm count and erectile function. Practices like meditation and pranayama (breathing exercises) can help in calming the mind and balancing vata.
5. Regular Sleep: Lack of sleep impacts stress levels and overall health. Aim for at least 7-8 hours of quality sleep each night to align your circadian rhythm, which also helps with hormonal balance.
For any severe infertility issues, consulting with a healthcare professional is essential, as underlying medical causes may need assessment. Anyone considering Ayurveda remedies should do so under guidance, ensuring the treatments fit their prakriti and specific condition.
HELLO MONU,
You are facing three major symptoms
1) NIL SPERM COUNT= no sperm seen in semen sample 2) ERECTILE DYSFUNCTION= difficult in getting or maintaining an erection 3) PERSISTENT FATIGUE AND WEAKNESS= feeling tired, low energy, lack of enthusiasm
WHAT THIS MEANS Your body is producing semen , but it doesn’t contain sperm, or the sperm are not reaching out due to blockages Your sexual strength and body energy are also weak, leading to erectile issues and fatigue
Since hormones are normal, your testicles are likely structurally normal, but their functional power to produce shukra dhatu has weakened- a sign of shukra kshaya in Ayurveda.
In Ayurveda , reproductive health depends on nourishment of the seven dhatus (body tissues): Rasa-> rakta -> mamsa-> meda-> athi-> majja-> shukra
If any layer before shukra dhatu becomes weak (especially digestion, metabolism or nervous system), shukra formation is impaired
This causes -shukra kshaya= depletion of semen/sperm -klaibya= erectile dysfunction -daurbalya= weakness
ROOT CAUSES INCLUDE -long term stress, anxiety, depression -irregular eating, lack of nourishment -suppressed sleep -addictions- alcohol, smoking -overuse of antibiotics or steroids -excessive heat exposure near testicular area -over or under sexual activity
TREATMENT GOALS -rejuvenate and nourish shukra dhatu – sperm tissue -improve semen quality and sperm count -remove internal toxins and balance vata pitta -strengthen erectile capacity and libido -increase vitality, stamina, and immunity -support mental calmnss and confidence
INTERNAL MEDICATIONS
1) ASHWAGANDHA CHURNA= 5gm with milk twice daily for 3 months =increases testosterone like effects, builds muscle and sperm count
2) SAFED MUSLI POWDER + KAPIKACCHU POWDER= 3gm each with milk twice daily For 3 month =aphrodisiac, promotes sperm production, increase sperm count, motility, libido
3) GOKSHURA CHURNA= 3gm twice daily with warm water for 3 months =improves urinary and reproductive strength
4) MUSLI PAK= 1 tsp twice daily with milk for 3 months =enhances vitality , sperm and stamina
5) VRISHYA RASAYANA= 1 tsp daily with warm milk for 3 months =potent rejuvenative for reproductive system
6) VASANTA KUSUMAKAR RAS= 1 tab with ghee for 2 months =strengthens nerves, improves erection
EXTERNAL THERAPIES
1) OIL MASSAGE= Bala taila =improves circulation, reduces stress tones nerves
2) STEAM THRAPY= follows massage, open channels improves tissue nutrition
3) NASYA= instill 2 drops of anu taila in each nostril daily morning =balances prana vata, improves brain-reproductive axis
#SEMEN-NOURISHING DIET-VERY IMPORTANT EAT THESE DAILY - COW’S GHEE , MILK WITH DRY DATES OR CARDAMOM -WHITE ONION JUICE OR GARLIC MILK AT NIGHT -BLACK SESAME SEEDS, PUMPKIN SEEDS, SOAKED ALMONDS -BOILED EGG , BANANA, AVOCADO, FIGS, DATES -HERBAL TEA OF SAFED MUSLI+GOKSHURA+ASHWAGANDHA
#STRICTLY AVOID -FRIED, SOUR, OVER SPICY FOOD -EXCESS TEA, COFFEE, COLD DRINKS -SMOKING, ALCOHOL,PORN USE,FREQUENT MASTURBATION -LATE NIGHT FOOD OR MOBILE PHONE USE AT NIGHT
NOW COMES THE MOST IMPORTANT PART TO FOLLOW
1)KEGEL EXERCISES(MOOLA BANDHA IN YOGA) PURPOSE- STRENGTHEN PELVIC FLOOR MUSCLES THAT SUPPORT ERECTION AND SEMEN CONTROL
HOW TO DO- -SIT/LIE DOWN AND TIGTHEN THE MUSCLES YOU USE TO STOP URINE MID STREAM -HOLD FOR 5-10 SECONDS, THEN RELEASE -REPEAT 15-20 TIMES, 3 SETS DAILY-MORNING,AFTERNOON,NIGHT
ADVANCED- TRY KEGEL CONTRACTIONS SURING AROUSAL , FOREPLAY, OR URINATION CONTROL TO STRENGTHEN EJACULATION DELAY
2)PELVIC THRUST EXERCISE(BRIDGE POSE) -LIE ON BACK, BEND KNEES, FEET FLAT -RAISE HIPS UPWARDS WHILE SQUEEZING BUTTOCKS AND HOLDING CORE -HOLD FOR 10 SECONDS AND RELEASE -DO 15 REPS*3 SETS
3)YOGA ASANA FOR SEXUAL STRENGTH -BHUJANGASANA=BOOSTS PELVIC CIRCULATION -PASCHIMITTANASANA= INCREASES SEMEN QUALITY -VAJRASANA AFTER MEALS= IMPROVES DIGESTION AND SHUKRA DHATU -ASHWINI MUDRA(ANAL LOCK)=CONTROLS PREMATURE EJACULATION
#PRANAYAM-DO 10-15 MIN DAILY -ANULOM VILOM- NERVE BALANCING -BHRAMARI- CALMS MIND, REDUCES OVER EXCITEMENT -UDGEETH- CONFIDENCE+OJAS BOOSTING
HOME REMEDIES -mix of almonds (5), dates (3), figs (2) soaked overnight-> blend with milk in morning-> drink daily -1 tsp ghee + 1 tsp honey (do not mix in equal quanitiy keep honey less) -boil 1 glass milk with 1 tbsp shatavri powder- drink at night -black sesame seeds 1 tsp daily with jaggery -soaked walntuts 2-3 and soaked raisins 10-15 daily
-Yes, this condition can improve if testicular tissue is functional -Ayurveda has a strong tradition of rasyana and vajikarana therapy- rejuvenating the entire reproductive system naturally -results require time and consistency-usually 3 t0 6 months for visible improvement sometimes upto 12 months
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA

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