Consultation needed for fatty liver and fibroids - #36070

For Fatty liver, you need to follow dietary advice. Avoid spicy oil junk food. Take 1. Bhumi Amala powder, 1tsp-0-1tsp with warm water 2. Syp Liv 52 DS, 1tsp-0-1tsp after food

For fibroids, i need ultrasound report suggesting the size of the fibroids , it’s important to know the number and size in order to decide the line of treatment. Whether it can be managed conservatively or surgical intervention is needed

Regards Dr Gursimran Jeet Singh MD Panchakarma

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Ashokarishta 20 ml with 20 ml water twice daily after meals 3.Punarnava mandur 2 tab twice daily with water after meals 4.Amlycure DS Syrup 15ml with 15 ml water twice daily after meals 5.Anu tail-2 drops in each nostril twice daily

Dietary Tips - Avoid oily, fried, dairy-heavy, and processed foods - Prefer warm, cooked meals with digestive spices (ajwain, ginger, cumin) - Drink warm water throughout the day - Include liver-friendly foods: beetroot, turmeric, garlic, leafy greens

Lifestyle Suggestions - Gentle yoga and walking daily (30 mins) - Pranayama: Anulom Vilom, Bhramari for stress and sinus relief - Early dinner and regular sleep schedule

Take Kanchanar guggulu Arogyavardini vati Punarnavadi mandura Each tablet after food with lukewarm water Triphala churna 1 tsp with warm water at bedtime Avoid fried oily processed foods Limit sugar bakery items red meat excess salt Avoid tea coffee Drink warm water throughout the day Walking atleast 45 minutes daily

Hello Lakshmi Start with Tablet Liv-52 -DS 1-0-0 after food with water Tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Do brisk walking atleast 30 mins daily

Hi Lakshmi ji,

Grade 1 fatty liver mostly cures just by your dietary habits. - Avoid besan , maida products, fast food, oily food. - alwz do excercise,yoga , Pranayam

Oral treatment - 1) trifla guggulu 2 tab BD after crushing with Luke warm water after meal 2) SYP m-liv 2 tsf BD with equal amount of water after food 3) erand brshat Haritaki 1 tab at bed time 4) kanchnar gugulu 2 tab BD after crushing with Luke warm water

For fibroid proper treatment just want to see the ultrasonography of adnexa and uterus to know the proper possition and size, after that can advice you proper guidance.

U can start with Kanchanara Guggulu Tab 2 bd after food Varunadi kwatham tab 1-0-1 before food Arogyavardhini vati tab 1-0-1 after food Liv 52 syr 10 ml twice a day after food Do some yogasanas like Suryanamaskara Padmasana Pavanamuktasana Ardhamatsendriyasana Pranayama

Don’t worry take yakrithplihatkachurna 1tab bd,swarna kravyadi ras 1tab bd, arogya vardini vati 1tab bd,kumariasva 20ml bd enough

Inernal medicaion 1) Rohitakaristh 15 ml thrice a day after food with leukwarm 2)Arjunaristh 15 ml twice a day after food with water 3)Triphala gugglu 2 tab twice a day before food with leukwarm 4)kanchnar gugglu 2 tab twice a day after food with water 5)Anu tail nasya 2 drops in each nostrils twice day PATHY: Eat healthy leafy vegetables, fruits, eat light food in dinner Daily exercise, meditation Anulom, vilom ,parayanam stress free life proper sleep AVOIDING Habit: Eat spicy ,heavy food . late night mobile ,laptop use.

For fibroid you need to do USG so we can know the size and whether it’s treatable with med. Only or not For fatty liver start with 1. Tab patolkaturohini 2BD A F 2. Tab liv 52 2BD A F 3. Pippalyadi asava 20ml BD B F For sinus problems 1. Pashyadi kashaya 50 ml B F

🩺 1. Internal Medicines (to be continued 3 months minimum under doctor supervision) Purpose Medicine Dose & Timing Liver detox & fat metabolism Livomap / Liv 52 DS or Punarnavadi Mandur 1 tablet × 2 daily after meals Thyroid & weight Kanchanar Guggulu 2 tabs × 2 daily after food BP & water retention Punarnava Guggulu 1 tab × 2 daily after food Hormonal & uterine support Ashokarishta 20 ml + 20 ml warm water after lunch & dinner Digestion & Kapha reduction Trikatu Churna (dry ginger + black pepper + pippali) ½ tsp with honey before meals General antioxidant Amla capsule / Chyawanprash (sugar-free) Morning empty stomach

For your fatty liver condition, an Ayurvedic approach focuses on dietary modifications, lifestyle changes, and herbal support to help address the root causes. It’s often related to a sluggish liver function, possibly due to imbalances in your doshas and digestive fire (agni). To start, incorporating turmeric and ginger in your daily diet can help improve liver function, thanks to their detoxifying and anti-inflammatory properties. Turmeric can be consumed as a warm drink, by adding half a teaspoon of turmeric powder to warm water and drinking it in the morning. For ginger, fresh ginger tea daily may aid digestion.

Regarding diet, it’s crucial to reduce fatty, oily, and heavy foods that can burden your liver. Favor lighter, easy-to-digest meals – think steamed vegetables, whole grains, and legumes which are gently seasoned. Ensure you’re avoiding processed sugars and refined flours, as these can exacerbate liver issues. Ghee in moderation might help balance Pitta dosha, which can contribute to inflammation, but keep it limited given your weight concerns. Staying hydrated by drinking warm water throughout the day supports liver cleansing processes.

Ayurvedic herbs such as Punarnava, Bhumiamalaki, and Kutki are traditionally used to support liver health. However, it’s wise to consult with a qualified Ayurvedic practitioner for personalized herbal recommendations, considering your current medications and health conditions.

About uterine fibroids, frequent mild exercise like walking or gentle yoga can help balance hormone levels. Specific yoga asanas that focus on enhancing pelvic blood flow are beneficial, but ensure they’re suitable for your current health needs. Avoid hot and spicy foods that may aggravate Pitta, potentially influencing the fibroids. While Ayurveda provides supportive measures, regular follow-ups with your gynecologist are essential to monitor fibroid growth.

With these steps, begin working towards balancing your health naturally, but also consult your healthcare providers for a holistic approach and ensure there’s no conflict with your current medication regimen.

Fatty liver and uterine fibroids can be managed effectively through a combination of dietary changes, lifestyle adjustments, and Ayurvedic practices. Since you already have conditions like thyroid issues and high blood pressure, a conscious approach integrating these elements is key.

For a fatty liver, it’s important to balance your kapha dosha, which tends to accumulate due to diet or lifestyle. Focus on a kapha-pacifying diet, emphasizing light, warm, and easily digestible foods. Include more vegetables and fruits, especially bitter and astringent ones like leafy greens, berries, and apples. Avoid heavy, greasy, and overly processed foods as well as refined sugars and excessive dairy. Try consuming warm lemon water daily to aid liver detoxification, which supports agni—or your digestive fire.

Regarding fibroids, these are associated with kapha and vata imbalances. Castor oil packs applied to the abdomen can provide relief and promote better circulation in the uterine area. Consider warm chamomile or ginger tea regularly, which helps reduce inflammation and supports digestion.

Daily yoga and pranayama practices can aid significantly. Gentle yoga poses like twists or the cobra pose, along with deep breathing exercises such as alternate nostril breathing, support all three doshas and improve circulation.

Your current medications (thyroid and BP) should not be interrupted — they are vital for your well-being. Consultation with an Ayurvedic practitioner to create a tailored regimen that complements your existing treatments can also be beneficial.

Since you mentioned wanting a consultation, make sure you speak to a qualified Ayurvedic doctor. It’s crucial to address both the fatty liver and fibroids with professional guidance, aligning with your unique constitution and symptoms. If there’s any sudden pain or changes in your condition, seek immediate medical attention, particularly considering your thyroid and BP history.