Hello I can understand your concern regarding long-standing hypersensitivity disorder involving both upper and lower respiratory tracts — Allergic Rhinitis with Bronchial Asthma overlap. But dont worry we are here to help you out😊
✅PLAN OF TREATMENT
Main objectives of Treatment 1. Ama pachana – Detoxify and restore Agni 2. Kapha-Vata shamana – Clear airway blockages 3. Pranavaha srotas shodhana – Reopen respiratory channel4. Ojas vardhana – Build immunity and lung strength
✅INTERNAL MEDICATION
1 Haridra Khanda 1 tsp with warm milk twice daily (Antihistaminic, anti-inflammatory, reduces sneezing and IgE)
2 Sitopaladi Churna + Yashtimadhu ½ tsp mixture with honey twice daily (Relieves throat irritation and dry cough)
3 Dashmoola katutreya ks tab 2-0-2 after food (Kapha-Vata pacification, relieves wheezing)
4 Tribhuvan Kirti Ras 125 mg with honey once daily (For chronic cough, sinus congestion)
✅DIET MODIFICATION
✅ Include
Warm, freshly prepared light meals — moong dal khichdi, barley, lauki, red rice.
Spices that kindle Agni and reduce Kapha — turmeric, black pepper, dry ginger, cumin, ajwain, cinnamon.
1 tsp cow ghee daily – nourishes Ojas and lubricates airways.
Tulsi-Ginger tea or Cinnamon-Turmeric decoction twice daily.
Coriander-Jeera-Saunf water – helps detox and improves digestion.
Steamed vegetables, pomegranate, apples – easy to digest and non-mucogenic.
❌ Avoid
Cold, heavy, oily, or sweet foods (curd, banana, sweets, fried snacks). Milk at night, ice cream, cold water, carbonated drinks. Bakery items, refined sugar, cheese, and alcohol. Daytime sleep and exposure to cold air or fan directly after bath.
✅LIFESTYLE AND DAILY PRACTICES
Early rising (Brahma Muhurta) Calm and pure air aids Prana (Reduces congestion)
Steam inhalation With ajwain/tulsi leaves 2× daily Relieves nasal blockage
Daily Nasya 2 drops of Anu Taila each nostril in morning Prevents recurrence
Yoga & Pranayama Anulom Vilom, Bhastrika (mild), Bhramari, Kapalabhati (gentle) Strengthens lungs, clears channels
Avoid cold exposure Wear scarf/mask in cold weather Prevents flare-ups
Stress management Meditation, music, mild walks Reduces psychosomatic triggers
Clean environment Air purifier, dust-free surroundings Minimizes allergen load
✅ Rasayana (Rejuvenation Phase – After 3 months of Shamana therapy)
Once symptoms stabilize, use the following for long-term immunity and tissue rejuvenation:
Chyawanprash Avaleha 1 tsp morning Improves lung strength & Ojas
✅Supportive Modern Monitoring
Repeat IgE level every 6 months. Pulmonary Function Test (PFT) to assess lung capacity. Monitor Vitamin D and Eosinophil count (usually high in allergy). Gradual tapering of allopathic bronchodilators under supervision when symptoms improve.
With strict adherence to Pathya, Panchakarma, and Rasayana therapy, symptoms reduce within 8–12 weeks, and relapse frequency decreases. Long-term regular Nasya and Agni maintenance prevent recurrence. IgE can normalize gradually over 9–12 months.
✅HOME REMEDIES
Haldi milk with a pinch of black pepper daily night.
Honey + Tulsi + Ginger juice (1 tsp each) every morning in mild asthma.
Ajwain potli steam inhalation for nasal congestion.
Chew 3–4 black raisins soaked overnight – helps dryness and wheezing.
By cleansing the channels (Shodhana), balancing doshas (Shamana), and building Ojas (Rasayana), your body can overcome this chronic cycle of allergies and breathlessness.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Don’t worry take chitrakiharitaki lehyam 1tsp, swakasa chintamani ras 1tab bd, kanakasava 20ml bd,laxmi Vilas ras 1tab bd enough
Your IgE level is quiet high.
Use dust mite proof covers on pillows and mattress. Wash bedsheets in hot water weekly. Keep windows closed in early morning.
Always drink warm water.
1. Amruta rajanyadi kashaya 15 ml + 45 ml lukewarm water twice daily before food. 2. Mukkamukkudadi gutika 1-1-1 after food 3. Thaleesadi choornam frequently. 4. Anutailam 1 drop in each nostril at empty stomach after steam inhalation. 5. Dhoopana with haridra varti is also beneficial but under guidance.
Took these medicines for 2 weeks and follow up.
DNT panik you are totally curable through ayurveda:-
Swasari KWATH=100gm Immunoghrit KWATH=100gm MULETHI KWATH=100gm… Mix all in a jar take take 1 tsp boil with 200ml of water till reduces 100 ml strain and take empty stomach twice daily…
Swasari vati=2-2 tab before meal twice daily
SWAS KUTHAR RAS SANJEEVANI VATI Laxmivilas ras=2-2 tab after meal twice daily…
AVOID take sour/chilled beverages
Do REGULAR YOGA AND PRANAYAM DAILY…
It can be easily managed by Ayurveda Rx. 1.Anu tail 2-2 drops in each nostril at morning 2.Tribhuvan kirti ras 1-0-1 3.Chitrak Hareetaki 1/2 tsf with warm water 4.septilin syp 1 tsf twice in a day Do steam inhalation before sleep Apply leukeorm mustard oil at chest and nose area
Avoid spicy and oily food
1.Sitopaladi Churna + Godanti Bhasma + Yashtimadhu-½ tsp + pinch + ½ tsp twice daily with honey 2.Haridra khanda 1 tsp twice daily with warm milk before meals 3.Shwas kuthar rasa 2 tab twice daily with warm water after meals 4.Trikatu churna 1/4 tsp with warm water just before meals twice daily 5.Shad bindu taila- 2 dropsin each nostril twice daily
Remedies: Steam Inhalation-With tulsi + ajwain or eucalyptus Chest massage with warm sesame oil + camphor-Nightly
Lifestyle & Diet Tips - Avoid cold, sour, and heavy foods (curd, banana, fried snacks). - Use warm water for drinking and bathing. - Practice pranayama: Anulom Vilom, Bhramari, and Sheetali (avoid in cold weather). - Keep bedding dust-free; use cotton covers and sun-dry pillows weekly.
Start with Chyavanprash 2tsp once daily before breakfast with milk Giloy ghanvati 1-0-1 after food with water Yastimadhu churan 1/2 tsp+ sitopaladi churan 1/2tsp mix with 2tsp honey and take twice before food with water. Steam inhalation once daily with eucalyptus oil few drops Do Nasya with Anu tel 2drops in both nostril twice daily Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice daily Have warm haldi doodh at bedtime. Warm water Gargle with pinch of turmeric powder once daily. Avoid citrus fruits, cold drink icecream, fried foods.
You need to undergo Vaman procedure followed by Virechana at your nearby Panchakarma centre. The elimination of vitiated doshas from your body will help you in your condition. The internal medications would provide relief much better.
Thank you
Take Sanjeevini vati 1-0-1 Lakshmi Vilasa rasa 1-0-1 Giloyghan vati 1-0-1 with warm turmeric milk Mulethi kwath 1 tsp in 400 ml water boil until it remains 100 ml filter and drink twice daily on empty stomach Anu taila - 1 drop each nostril Practice pranayama meditation
Thank you for reaching out and trusting this platform with your health concern From what you have Mentioned it seems your body is reacting strongly to dust pollen and weather changes due to long standing weakness in the respiratory and immune systems The excess mucus sneezing and wheezing show that your airways are sensitive and often blocked while the high igE level confirms chronic allergy and low immune tolerance
Our focus will be to clear the mucus improve your digestion and breathing capacity and make your body less reactive to allergens over time
Haridra khand 1/2-0-1/2 tsp after food with warm water Talusadi churna 1 /2 tsp with honey twice daily Sithophaladi churna 1/2-0-1/2 tsp with honey Tulsi tea twice daily Avoid cold foods sour fruits curd banana and refrigerated items Take warm fresh cooked meals Sip warm water through out the day Do steam inhalation Alternate nostril breathing
Stop addiction if any Start with 1. Tab septilin 2BD A F 2. Arogyavardhini vati 2BD A F 3. Patolkaturohini tablet 2BD A F Anu tail 2*/2* drops each nostril. Daily in the morning.
Addressing chronic allergies and asthma in Ayurveda involves a combination of dietary, lifestyle, and herbal interventions targeted toward balancing your dosha and strengthening your immune system. Considering your symptoms like sneezing, running or blocked nose, throat irritation, wheezing, and dry cough, it seems to be an imbalance of Kapha and Vata doshas. These doshas can create ama, or toxins, that further aggravate your condition.
Firstly, understanding your daily routine or dinacharya will be crucial. Start your day with a warm glass of water to boost your agni or digestive fire. Avoid cold foods and drinks, as they can imbalance Kapha. Favor warm, cooked meals enriched with spices like ginger, turmeric, and black pepper to aid digestion and clear mucus. Include Trikatu churna (a combination of ginger, long pepper, and black pepper) before meals to ignite metabolism and burn excess Kapha residue.
Incorporating neti kriya, a cleansing technique to flush the nasal passages with saline solution, performed in the morning might offer relief to nasal congestion and enhance breathing. However, learn this technique safely from a trained practitioner before attempting.
Breathing exercises or pranayama, especially Kapalbhati and Anulom Vilom, performed in a calm setting can strengthen your respiratory system if done regularly. Aim for a consistent practice of at least 15 minutes each day.
Herbs like Tulsi, Vasaka, and Yashtimadhu are known for their anti-inflammatory and soothe asthma symptoms. You might consider consuming them in the form of herbal tea or as per an Ayurvedic practitioner’s guidance.
Consider applying a warm sesame oil massage (abhyanga) as it can alleviate vata imbalances and relieve body aches. Warm showers may also ease respiratory discomfort and help relax the bronchi on cold mornings.
Since high IgE levels can pose serious allergic reactions, continue under regular medical observation to monitor this aspect. Quick response is crucial if your symptoms intensify suddenly. Combining these strategies of Ayurveda with lifestyle modifications can provide symptomatic relief over time, but do not abandon any ongoing medical treatments without consulting your healthcare providers assiduously.
You are suffering from a chronic allergic airway disease, which includes two main problems -ALLERGIC RHINITS= inflammation of the nasal passage causing sneezing, runny nose, blockage -ASTHMA= inflammation and narrowing of the bronchial tubes causing breathlessness wheezing and cough
Your IgE 2380 shows that your immune system is overheating to harmless substances like dust, pollen, and cold air This is not an infection- it’s a hypersensitivity reaction
According to Ayurveda, your symptoms indicate -Kapha dosha aggravation= causes excess mucus, congestion, heaviness -Vata dosha aggravation= causes dryness, cough, breathlessness, and wheezing -Ama (toxin accumulation)= due to poor digestion and metabolism, it blocks the respiratory channels -Low Ojas (immunity)= making you sensitive to triggers throughout the year So, Ayurveda treats the root imbalance of Kapha + vata+ama not just the symtpoms
TREATMENT GOALS -remove ama (toxins) from the body -balance kapha and vata dosha -open the blocked channels - nose, lungs, sinuses -strengthen agni(digestive fire) to prevent toxin buildup -improve immunity (Ojas’s) to reduce allergy tendency -rejuvenate lungs and sinuses for long term relief
INTENRAL MEDICATIONS
1) TRIKATU CHURNA= 1/2 tsp with honey twice daily before meals =improves digestion, burns ama, reduces mucus
2) SHITOPALADI + TALISADI CHURNA= 1 tsp with warm water twice daily after meals =reduces cough, clear phlegm, sneezing and throat irritation
3) GUDUCHI GHAN VATI= 2 tabs twice daily after meals =immunomodulator, lower IgE , reduces allergy
4)HARIDRA KHANDA= 1 tsp twice daily with warm milk =anti allergic, anti inflammatory, improves skin and nasal immunity
5) MAHATIKTAKA KASHAYA= 15 ml + equal water twice daily before meals =cleanses toxins, reduces inflamamtion, in respiratory channels
6) SWASKUTHAR RAS= 1 tab twice daily after meals =strenghtens lungs, reduces wheezing
7) VASA AVALEHA= 1 tsp twice daily after meals =reduces cough and helps expectoration of mucus
DURATION= 3 months
AFTER 3 MONTHS START -BRAHMA RASYANA= 1 tsp daily after meals =rejuvenates immunity, and energy ,prevents recurrence
EXTERNAL TREATMENT
1) NASYA= after mild steam, instill 2 drops of Shadbindu taila in each nostril daily =it cleanses sinuses, strengthens nasal membranes , and prevents allergic rhinints
2) STEAM INHALATION= use hot water with a few leaves of tulsi or 1-2 drops of eucalyptus oil twice daily to clear mucus and open airways
LIFESTYLE CHANGES -wake up early do light breathing and stretching -take warm water frequently -keep home dust free use mask in cold/dust -maintain regular bowel movements -ensure 7-8 hrs of sound sleep
DON’TS -avoid day sleep increases kapha -avoid cold drinks, ice creams, curd, and refriegrated foods -avoid sudden exposure to cold air -avoid overeating, heavy oils food -avoid smoking, pollution, strong perfumes
DIET -warm,light, easily digestible meals -green gram old rice barley millets -warm soups, vegetables stews, herbal teas- ginger, tulsi, cinnamon -spices like cumin, turmeric, black pepper, ajwain,dry giger -Fruits= apples, pomegranate, guava (avoid citrus if allergic )
AVOID -cold,sour,and heavy foods- curd, banana, cheese, sweets, bakery -fermented foods and light eating -cold milk- if taking, make it warm and add turmeric
YOGA ASANAS- opens airways ad balances doshas -bhujangasana -dhanurasana -matsyasana -ardha matsyendrasana -setu bandhasana
PRANAYAM -Anulom vilom= improves nasal flow and oxygenation -bhastrika= clear mucus and improves lung power -bhramari= calms the nervous system and allergic reactivity -kapalbhati= cleanses sinuses
MEDITATION -reduces stress, which indirectly lowers allergic tendency
HOME REMEDIES -TULSI+HONEY + GINGER JUICE= 1 tsp mixture, 2-3 times daily =clears mucus, relieves cough, improves immunity
-TURMERIC MILK= at night= antiallergic, anti inflammatory
-STEAM WITH AJWAIN SEEDS= boil water with ajwain and inhale steam to reduce nasal cogestion
-WARM SALT WATER GARGLE= twice daily for throat mucus and irritation
-HONEY + BLACK PEPPER POWDER= 1/2 tsp daily to soothe throat and reduce sneezing
-Allergy is a long term imbalance, not a short disease- it requires patience ad consistent treatment -Ayurvedic therapy aims to reset your body’d immunity, not just suppress symptoms -Once kapha, vata, ad ama are balanced and digestion improves allergic responses will naturally decrease
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
