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Connection Between Hairfall, Itchy Scalp, and Dryness
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Skin and Hair Disorders
Question #41202
62 days ago
335

Connection Between Hairfall, Itchy Scalp, and Dryness - #41202

Client_40c597

I am having hairfall itchy scalp and dandruff and also dryness in whole body and constipation ..isthere any connection and how to stop hairfall and dandruff and gethealthyscalp. I lost most of my hair and facing hairfall, thinning.

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All your symptoms-hair fall, itchy scalp dandruff, body, dryness, and constipation or interconnected. It shows signs of aggravated vata Dosha and weak digestion When digestion, the body cannot properly nourish the tissues, leading to dryness in skin and scalp loss of natural oils and weak roots To restore balance you must improve internal nourishment and oil balance while cleansing the scalp You can start the following Avipattikara churna of teaspoon with warm water before meals Amla juice 10 ML daily at morning Bringaraja churna half teaspoon with warm water twice daily after food Triphala churna 1 teaspoon with warm water at night Mahabringaraja taila - apply to scalp at night and at morning air wash to be done Avoid late nights, oily fried, spicy food, drink, plenty of fluids Include more fruits, vegetables, and high fibre in diet

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
62 days ago
5

HELLO, Treatment - 1. Panchtikta ghrit guggul 2-0-2 after meals. Crush these tablets into 2-3 parts for better absorption. 2. Psorogrit -2-0-2 after meals 3. Kayakalp oil - For local application over affected area of skin BUT DON’T USE THIS ON SCALP. 4.Triphla churna- 1 tsf with lukewarm water at night.Skip when constipation is cleared. 5. For dandruff - Tankan bhasma -5gms - Mix it with coconut oil and apply on hair ,leave for 2-3 hours and then wash off.

Diet- . Avoid fried food, spicy food,food that are soury. . Avoid curd, pickle, brinjal, banana.

Yoga- Sheetali, sheetkari, anulom vilom, bhastrika. Lifestyle modifications - .Apply coconut oil mixed with desi kapoor all over the itchy areas. . Stress management -Through meditation walking journaling gardening.

Follow this treatment plan and you will get results. REVIEW AFTER 1 MONTH. Take care Regards, Dr. Anupriya

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The symptoms you’re experiencing can indeed be interrelated, especially in Ayurveda, where imbalances in the body’s doshas can manifest as various symptoms. Considering your concerns like hairfall, itchy scalp, dandruff, dryness, and constipation, they seem to suggest an aggravated Vata dosha. Vata imbalance often leads to dryness and brittleness in the body, which can reflect on hair and skin health. Furthermore, an irregular digestive fire or agni may be contributing to your constipation and indirectly affecting nutrient absorption, vital for hair health.

Let’s focus on some ways to address this:

1. Diet: Consuming warm, moist, and easily digestible foods can help balance Vata. Incorporate oils like sesame or olive oil in your meals. Avoid dry, crunchy, and cold foods. Drinking warm water throughout might help combat dryness and aid digestion.

2. Oiling: Regular scalp massage with warm oil (like coconut or sesame) can nourish hair roots, improve blood circulation, reduce itching, and help control dandruff. Apply oil gently and leave it on for at least 30 minutes before washing.

3. Herbal treatments: Amla (Indian Gooseberry) is known to strengthen hair and promote thickness. You might consider amla juice or powder as a supplement or directly applied as a hair mask. Bhringraj oil is another Ayurvedic remedy reputed for promoting hair growth.

4. Constipation: Address constipation by adding fiber-rich foods such as fruits, vegetables, and whole grains into your diet. Triphala is a traditional remedy, often used to maintain healthy bowels and may be taken before sleep.

5. Lifestyle: Stress can exacerbate Vata imbalances. Engage in regular relaxation techniques such as meditation or gentle yoga, which may help balance your body.

Skin dryness can also be addressed with regular moisturizing using natural oils. Keep in mind, severe conditions or increased hair thinning should be assessed by a medical professional. If your symptoms persist or worsen, don’t hesitate to seek conventional medical advice.

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Hairfall, an itchy scalp with dandruff, and overall dryness in your body, along with constipation, do share a connection under the Ayurvedic framework. These symptoms often suggest a vitiation or imbalance in the Vata dosha, which governs movement and dryness in the body. Vata imbalance can lead to dry skin and scalp, which usually manifests as dandruff and itchiness, and disrupts digestive processes, often resulting in constipation.

Firstly, balancing Vata is key. Increase your intake of warm, moist, and grounding foods like soups, stews, and cooked grains. Add healthy oils, like sesame or ghee, into your daily diet to mitigate internal dryness. Regular consumption of these can help in lubricating the channels (srotas) and tissues (dhatus).

For external care, massage your scalp with warm sesame or coconut oil at least twice a week. This helps nourish the hair roots (follicles) and reduce dryness and flakes. Leave the oil on overnight if possible, and wash it out using a mild herbal shampoo. Use gentle herbs like bhringraj or neem, often found in Ayurvedic hair care formulations, to combat dandruff.

To address constipation and improve agni (digestive fire), consider drinking warm water with a pinch of dry ginger powder in the morning. Triphala, a well-known Ayurvedic formulation, taken at night, can enhance digestion and assist in regular bowel movements, promoting better absorption of nutrients.

Engage in a routine that incorporates regular sleep, stress-reducing activities like yoga or meditation, which is beneficial in calming the mind and balancing Vata. Avoid excessive consumption of caffeinated beverages, raw salads, and cold foods, as they can aggravate Vata further.

Given your significant hair loss and its impact, it’s essential to monitor your condition. If symptoms persist or worsen, consult an Ayurvedic practitioner or healthcare professional to explore comprehensive treatment tailored to your specific prakriti.

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