is ayurveda better than allopathy - #44044
I am really confused and honestly a bit desperate right now. For years, I have been struggling with chronic headaches, and I’ve tried everything! Last month, a friend told me about Ayurveda, saying maybe I should consider it, and she even said "is ayurveda better than allopathy?" Well, I decided to give it a try, but the thing is I’m used to allopathic treatments. The medicines, the quick fixes, you know? In 2018, I went through a bad phase of migraines, and I’ve been on meds since then. I visited doctors monthly, tried physical therapy, even acupuncture! Most times, all I end up with are side effects like nausea and fatigue. Nothing has worked long-term. I feel frustrated and honestly, kinda lost. I started reading about Ayurvedic principles, but I’m skeptical. Like, will it really help? Can Ayurveda provide a solution, or is ayurveda better than allopathy like my friend says? I’ve been looking at herbal remedies and the whole dosha thing, but it sounds all too complex! How do I even start? Are there specific herbs that could help with my headaches? Any thoughts from those who've experienced both paths would be really helpful. I just wanna feel normal again!
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