Hello
The age of your son is like he is starting his teen so he will be into himself.
At times you have to be calm, at times you have to be strict and if required you can wack him.
Keep a watch on his emotional mood swings.
Avoid screen time as far as possible specially two hours before sleep.
BHRAMARI practise will be the best results.
💊Medication💊
Bhrami Prash 2 tsp early in the morning with a cup of milk.
Cap. Memorine 1 cap twice a day before food with a cup of milk.
Syp. Prasham 3 tsp at bed time with a cup of milk.
Head massage with warm bhrami oil.
Yes you can give Mentat 5 ml. Twice daily. Along with this add Saraswatarist 5ml twice daily after food with water Brahmi vati 0-0-1 at bedtime with milk At this age children should be encouraged and guided, donot pressurize . As age advances academic will improve naturally. Let him have walnuts and almond 2-3 daily .
Take shnaka pushpi syrup 20ml bd, Brahmi vati 1tab bd, rajwadiprash gold 1tsp with milk
Thank you for contacting us, Ayurveda
I can clearly sense your stress and concern as a parent and let me reassure you first of all that what you heard describing is very common, especially in children were intelligent, practical and verbally strong, but not inclined towards reading writing based academics
Your son being born at 27 weeks and now doing well physically is itself a big positive. Many such children grow up with strong oral intelligent curiosity, hands on learning ability but have comparatively lower interest in structured academics, sitting, still writing or memorising This does not mean lack of intelligence or a poor future
Regarding himalayan mental syrup As it is generally safe to give to an 11.5 year old child, when there are issues with concentration, attention, and academic stress
The appropriate dose for his age is 2.5 ML twice daily after food, preferably after breakfast and after dinner You can safely, give it for 2 to 3 months, then review It is not a habit forming and does not tell the child
Mental works best when expectations or realistic It supports focus, memory, and calmness but it will not magically make a child suddenly love, reading, or riding if his natural inclination is different
If concentration difficulty is the main issue, another option is Shankapuspi syrup 5ML twice daily after food This helps mental clarity and learning ability without over stimulation
Limit Screen Time strictly, especially Mobile games and past faced videos as this reduce patience for reading and writing Fix a short study time now, long hours Even 20 to 30 minutes with a gap is enough Encourage learning through discussion, teaching you back, overly drawing, practical examples, rather than forcing long written work Praise effort, not marks, pressure, and repeated comparison can shut down motivation completely
Please also understand that academic performance is not the only measure of success. Many children like your son do extremely well later in life. Once their natural strength are recognised.
Right now, your role is not to fix him to support his confidence and attention
Himalayan mentat syrup can be taken 2.5ml can be taken twice a day.
Don’t pressure him for studies. We are making him such a state that they didn’t want to study due to our talk. We will always compare our students with others.
It is better to realise themselves about the life. Share our experiences and talk to them. Give them a space to talk for what they like. They will achieve it.
Hello I fully understand your parenting ordeal. An intelligent child to confuse but yet to perform in written academic work, this kind of situation makes you worry a lot about their future.
However, I want you to be calm as this type of case is very frequent and a situation that can be handled well, especially among children who were born prematurely.
YOUR CONCERN
Your son is: Age: 11.5 years History: Born at 27 weeks (premature) Main issue: Lack of interest in reading & writing Good oral intelligence and practical understanding Concentration for studies is difficult
Duration: More than 6 months General health: Good, not on any medication
👉 Such a pattern strongly indicates mismatched learning style, attention regulation problem or mild neuro-developmental immaturity, rather than low intelligence.
AYURVEDIC UNDERSTANDING
According to Ayurveda, this problem is connected with:
Prana Vata imbalance → attention & focus issues Tarpaka Kapha weakness → memory retention difficulty Medha Dhatu undernourishment → learning through writing is affected
Children born prematurely are usually put on long-term Medhya Rasayana to aid brain maturation — this is NOT a disease, just delayed strengthening.
ABOUT HIMALAYAN MENTAT SYRUP
✔️ Certainly, Mentat syrup is good for kids ✔️ It works with: Concentration Memory Mild anxiety Learning efficiency
Your son’s recommended dose: Mentat Syrup: 10 ml twice daily after food Duration: At least 3 months
👉 This product is very mild, non-habit forming, and does not have steroids in its composition.
BETTER & MORE TARGETED AYURVEDIC SUPPORT If you prefer a more targeted method, Mentat may be supplemented or substituted (after 4–6 weeks) with:
INTERNAL MEDICATION
1. Brahmi Ghrita – ¼ tsp once daily with warm milk (morning) Very good for concentration & writing ability
2. Saraswatarishta – 10 ml with equal water once daily (evening) Helps learning confidence & recall
DAILY ROUTINE CHANGES (VERY IMPORTANT)
STUDY HABITS Short study slots: 20 minutes study + 5 min break Encourage oral explanation instead of forced writing
Use: Diagrams Mind maps Helping one more person (the best way of learning!)
LIMIT Too much screen time Late night sleeping
BRAIN FOOD
ADD Cow’s ghee – 1 tsp daily Milk (if accepted) Almonds (2 soaked & peeled) Banana, dates Moong dal, rice Seasonal fruits
STAY AWAY FROM
Fast food Packaged snacks Too much sugar Cold drinks
YOGA & ACTIVITIES
Bhramari Pranayama (5 rounds daily) Light physical activity / sports (very good for focus) Do not compare him to others
VERY IMPORTANT NOTE FOR YOU AS A PARENT ❤️
Your child is clever, only that he doesn’t conform to the traditional exam pattern Many such children later thrive in technology, entrepreneurship, creativity, research Stress and pressure lower one’s ability to learn You are not too late. You are just in time.
A learning assessment (not labeling) could then help determine his strongest learning style.
You are a loving mother, and your worry will be the force that leads his future to the bright side
Best wishes, Dr Snehal Vidhate
take brahmi 2 bd take livtone 1 bd take sankapuspi 1 bd give suvraprashan drop daily empty stomch at morning (8to 10 drops)
Medicines Brahmi Ghrita 1 tsp (5ml) on an empty stomach in the morning with half a cup of warm milk. Syp. Saraswatarishta 3 tsp (15ml) mixed with equal amount of water Twice daily after breakfast and dinner. Syp. Mentat (Himalaya) 2 tsp (10ml) twice daily.
Diet Give 5 soaked almonds (peeled) and 1 walnut every morning. Ghee: Add 1 tsp of Cow Ghee to his dal or rice daily to nourish the nervous system (Majja Dhatu). Avoid: Excess packaged sugar, chocolates, and carbonated drinks, as these increase hyperactivity and reduce focus.
Lifestyle
Massage the scalp with Ksheerabala Taila or Brahmi Taila twice a week at bedtime to calm the mind.
Ensure strictly 8-9 hours of sleep. Irregular sleep worsens concentration issues in preterm children.
No mobile/TV screens 1 hour before bed.
Regards Dr. Gursimran Jeet Singh MD Panchakarma
Himalayan Mentat syrup is often recommended for boosting cognitive function, and it might help some children with academic performance. However, considering your son’s premature birth and unique situation, it’s crucial to approach this carefully. Ayurvedic principles suggest working on enhancing memory and focus by supporting his digestive and nervous systems. Before starting any supplement, I recommend consulting with a Ayurvedic practitioner or pediatrician who can consider his individual needs.
For now, supporting his balance through diet is a holistic strategy. Include foods that boost memory and concentration, such as almonds (soaked overnight and peeled in the morning), walnuts, and seeds like flaxseeds or chia. Whole grains like oatmeal can also nurture his brain health. Ensure that his meals are warm, fresh, and not too heavy, concentrating on light but nourishing foods.
Focus on Vata-pacifying lifestyle measures too—stress could further imbalance Vata, leading to restlessness or low focus. Encourage a regular daily routine, including bedtimes and meals, while integrating calming activities. Provide him time for relaxation, meditation, or simple breathing exercises such as nadi shodhana, if he’s willing to try.
Limit distractions at his study space and engage him in activities that enhance concentration—like puzzles or art that require focus. Encouraging a love for stories, let him read along in audiobooks, which might inspire an interest in reading at his pace. Ensure he’s getting adequate rest, at least 8-10 hours of sleep.
If keen on using an Ayurvedic preparation, consult with an expert so they can gauge if a tailored formulation or approach might better suit his constitution and current balance. Stay mindful of his mental well-being, ensuring he never feels pressured, as children at this age are sensitive to stress, impacting their ability to perform.
HELLO,
From Ayurveda ,your son’s symptoms suggest a combination of -Vata predominance= difficult in focus, restlessness, dislike for sitting tasks like reading/writing -Mild kapha imbalance = lack of motivation toward academics -Medha dhatu (intellect and memory) unerdevelopment= common n children born premature -Manovaha srotas imbalance= affects concentration, intrest, and discipline
IMPORTANT POINT -Intellegence is present (good oral and practical skills), but learning expression (writing/reading) is weak. This is not laziness or low IQ.
2) ABOUT HIMALAYA MENTATE SYRUP
IS IT SAFE? yes, Himalaya mental syrup is generally safe for children when given in the correct dose
WHAT IT DOES -improves memory, concentration, and learning ability -reduces mental fatigue -supports cognitive development
LIMITATIONS -It is supportive, not a complete solution -works best along with routine correction, diet, and mental practices
RECOMMENDED DOSE -2.5ml twice daily after food =this dose is appropriate for his age You may try it for 6-8 weeks, then reassess.
3) BETTER AYURVEDIC MEDICINES If you want a stronger and more classical Ayurvedic approach, the following work better than mentate along,
1) SARASWATRISTA= 5ml + equal water, once daily after food =improves speech, learning, memory, confidence
2) BRAHMI GHRITA= 1/2 tsp at night with warm milk excellet for focus , writing skills, neurodevelopment (especially in premature children)
3) MANDUKAPARNI SYRUP= 2.5 ml once daily in morning =enhances attention span and calmness
If using Brahmi ghrita, Mentat can be stopped
DIET= MOST IMPORTANT (without this, medicine won’'t work)
INCLUDE -warm milk daily -cow ghee 1 tsp daily -almond paste 2 soaked almonds, morning -dates, raisins -home cooked, warm meals
AVOID -packaged snacks -cold drinks -excess screen time eating -junk food
DAILY ROUTINE CORRECTION (very crucial) your son’s routine currently shows excess playtime, which increase Vata imbalance
IDEAL ROUTINE -fixed wake up and sleep time -study time in small blocks (15-20 min), not Lon hours -writing practice only 5-10 lines daily, no pressure -outdoor play is good, but must be structured
Never compare him with the children
SIMPLE MEDITATION AND YOGIC PRACTICES
DAILY (5-7 min only) -Deep breathing= 10 slow breaths -Bhramari pranayam= 5 times -Trataka= 1 minutes These greatly improve focus and calmness
WHEN TO SEEK FURTHER EVALUATION If after 3 months of proper Ayurvedic management -writing remains extremely poor -severe attention issues persists Then a learning assessment (For ADHD, or specific learning difficult) may be used This is not a failure and many intelligent children need structured support
REASSURANCE FOR YOU -Your son is intelligent -premature children often blood later -Ayurveda focuses on gradual brain nourishment, not force You are doing the right thing by addressing this early.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
