Start on Hingwastaka churna 1/2-0-1/2 tsp with warm water Kutajaghan vati 1-0-1 Chitrakadi vati 1-1-1 Avoid spicy sour fermented processed foods Because of gas only you are getting headache once this issue will clear automatically headache will also decrease
LOOKS LIKE PITTA AND VATA IMBALANCES AVOID SPICY OILY SOUR JUNK FOOD DRINK WARM WATER EAT LIGHT SMALL MEALS USE JEERA DHANIA SAUNF WATER TAKE BILVADI CHURNA HALF TSP WITH WARM WATER TWICE DAILY AFTER FOOD CONTROL STRESS AND SLEEP ON TIME IF LASTING MOTE THEN SIX MINTHS THEN GET BASIC TESTS DONE
1.Kutajghan vati 1 tab twice daily with water after meals 2.Suteshekhar rasa 1 tab twice daily with honey after meals 3.Hingwashatk churna 1/2 tsp twice daily with lukewarm water before meals 4.Avipattikar churna 1 tsp with lukewarm water empty stomach in the morning Diet: - Avoid spicy, oily, sour foods (mirchi, pickles, fried items). - Prefer cooling foods: cucumber, coconut water, buttermilk, green leafy vegetables. Headache relief: Apply sandalwood paste or rose water compress on forehead for cooling effect WARM REGARDS DR. ANJALI SEHRAWAT
✓Medicines Kamadhudha Ras (Moti Yukta) – 250–500 mg twice daily with cold water (after meals) Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Avipattikar Churna – 3 gm at bedtime with warm water Kutaj Parpati Vati – 1 tablet twice daily after meals ✓Daily Must-Do Vajrasana 10 min after every meal (reduces gas & reflux) Sip cold fennel (saunf) water all day (2–2.5 L) – very cooling & carminative Head elevated sleep (2 pillows) Dinner before 7 pm, no lying down for 2 hours after eating ✓Diet Only: thin moong khichdi + little ghee, boiled lauki/pumpkin, pomegranate, coconut water, thin buttermilk + roasted jeera Avoid completely: spicy/sour, garlic/onion, tomato, citrus, fried, tea/coffee, cold drinks, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
Hi dear Your symptoms doesn’t seem like just pitta issues. If you are having these issues there is some serious issues going on. Do you feel any burning sensation or pain in rectal region during bowel motion. How many times do you go to the bathroom a day ? Is there any belching or burning sensation in stomach. Your appetite is also decreased While you need grahani management to stabilize your agni it is also important to adress the cause which caused these symptoms you need to go for a CBC ESR CRP TESTS IgA AND a stool examination as soon as possible while continuing these medications. And reach out after 2 weeks with reports *Kaiduryadi kashayam 15 ml twice daily before food mixed with 60 ml luke warm water *Dadimashtak choorna 3 gm with lasunadi vati 2tab thrice daily before food mixed with butter milk * Kutajarishta 10 ml thrice daily after food Once your appetite is stable we can start with bilwadi lehya 10 gm twice daily on bedtime and at bedtime Avoid spicy, food excessive salt, sour masala, curd,fried fermented foods etc
Take for loose stools and gas Bilwadilehyam 1tsp bd AF Kutajarishta 20ml bd equal quantity of water Karpur ras 1tsp with curd Kamaduda ras muktayukta 1tab bd AF For headache Chephagraine 1tab bd AF Patyadi kada 20ml bd Pranadhara external application enough u ll get results Avoid oily spicy food meat alcohol smoking
HELLO, Your symptoms shows pitta aggravation (heat+acidity) aloe with disturbed Agni(digestive fire) Common signs in your case -excess gas (pitta + vata disturbance) -stress triggered headaches (pitta rising to head) -watery stools (Tikshna and drava guna of pitta) -poor appetite (agni imbalace) MANAGEMENT 1) CALM PITTA (COOLING AND SOOTHING) -Drink coriander seed water (boil 1 tsp in 1 cup water-cool, sip daily) -Take fresh coconut water 3-4 times/week -Use ghee 1 tsp in warm rice or food daily -Avoid= spicy, fried, sour, fermented, tea, coffee, late nights 2) IMPROVE AGNI(without increasing heat) -Take jeera + dhaniya + saunf tea after meals -small, regular meals (don’t skip) -Eat soft foods= rice, moong dal, cooked vegetables 3) FOR HEADACHES -Apply brahmi oil on scalp at night -practice sheetali or sheetkari pranayam 5 min daily -redce stress;sleep before 10:30 pm 4) FOR WATERY STOOL -pomegranate fruit or juice natural grahi -buttermilk with roasted cumin if no burning sensation -avoid raw salads and very oily food SIMPLE MEDICATIONS 1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water after meals- mild pitta balancing 2) GILOY GHAN VATI= 2 tabs twice daily after meals 3) AMALAKI CHURNA= 1 tsp with warm water in morning for cooling effect Since symptoms are >6 months, expect 4-6 weeks of consistent care to see steady improvement DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Tablet Liv-52 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Pathyadi kadha 15 ml twice daily after food with Shirshoolavajradi vati 1-0-1 after food with water. Bilva churan 1/2tsp. Twice daily after food with water. Avoid processed spicy sugary fried foods, street foods.
First balance of agni is important, take Chitrakadi vati 500mg twice a day after meal. Avipattikar churna 3gm twice a day before food. For loose stool, start on Kutaj ghanavati 500mg thrice for 1 day then 250 mg twice a day for 2 days then stop. If you have stress and it is affecting your lifestyle add Brahmi vati 2 tab twice a day
Take 1) Avipatikar churan 1 chamch with luke warm water ratko sote time 2) syp. Amlpitt mishran ras 10 ml dinme do baar khane ke phle 15 din tk leve aram aa jayega
