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What is the best time to take probiotics for gut health while using triphala?
Gastrointestinal Disorders
Question #52811
1 hour ago
31

What is the best time to take probiotics for gut health while using triphala? - #52811

Vineeta

I want to improve gut health. I am already taking triphala at bedtime. I want to add Probiotics. When is the best time to take it?

How long have you been taking triphala?:

- 1-4 weeks

What specific gut health issues are you experiencing?:

- Constipation

How would you describe your current digestive health?:

- Chronic problems

Have you taken probiotics before?:

- No, never

What kind of probiotics are you considering?:

- Capsules

How is your overall diet?:

- Balanced and healthy

Do you have any food allergies or intolerances?:

- No, none
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Doctors' responses

Take 2 times a day after food for easy digestion. Use curd as a prebiotic. I am mentioning some medicine te you take it on time


0 replies

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