How to treat sensitivity of the penis gland and premature ejaculation after years of excessive masturbation? - #53279
Penis gland sensitive due to excessive mastrubation. Due to 15 year excessive mastrubation history . Now due to gland sensitivity premature ejaculation occurs
Doctors' responses
premature ejaculation and glans sensitivity due to excessive masturbation are often seen as a Vata imbalance, especially Apana Vata (the downward-moving Vata governing reproductive functions). Chronic overstimulation is thought to weaken Ojas (vital energy), leading to reduced stamina and hypersensitivity. —OPD Prescription —Morning (after breakfast): 1) Semento Capsule – 1 after meal twice a day 2) Ashwagandha Capsule – 1 after meal twice a day 3) Shilajit Gold Capsule – 1 at night with milk ----Daily: 4) LED Performance Oil – Massage lower abdomen/perineal area once daily (avoid mucosa) 5) Neeri Tablet – 1 tab twice daily after meal —Lifestyle & Diet: Eat nourishing, Vata-pacifying foods (milk, ghee, almonds, dates). Avoid excessive sexual activity, caffeine, dry or fried foods. Practice stress-relief (yoga/meditation) and start–stop technique for PE.
ajax capsule -1 tab twice after meal ashwagandha lehyam - 15-20 gm with warm milk at bedtime avipathi churan - 1/2 tsp before food twice with warm water avoid - smoking , alcohol, stress , spicy oily food , junk food , more salty sugary foods , also avoid masturabtion frequently do’s - get more hydration , use ghee and milk in your diet , do workout regularly , take 7 hr undisturbed sleep , eat healthy fruits and vegtables , citrus fruits , add almonds walnuts n more dry fruits to your diet , do kegals exercise if you have more stress do meditation or pranayam
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