Is Shilajit Good For The Liver? - #9098

I’ve been researching the potential health benefits of shilajit, and I’ve seen mixed opinions about its impact on liver health. Some sources claim that shilajit is good for liver function, while others caution against its use, especially in people with liver conditions. Since I’m considering using shilajit as a natural supplement, I want to know if it’s truly beneficial for the liver or if it could pose risks. One of the reasons I’m considering shilajit is its reputation for detoxifying the body. I’ve read that it helps eliminate toxins, supports the liver’s natural cleansing process, and even enhances metabolic function. Is there scientific evidence to back these claims? How exactly does shilajit support liver health, and are there specific conditions, such as fatty liver or liver inflammation, where it’s particularly effective? I’m also curious if shilajit can help with liver regeneration or repair. For instance, does it provide any protection against liver damage caused by alcohol, medications, or other toxins? Are there active compounds in shilajit, such as fulvic acid, that directly benefit liver cells? However, I’ve also come across warnings about shilajit potentially being harmful to the liver if it’s not pure. Some sources say that unprocessed or contaminated shilajit can contain heavy metals, which could strain the liver instead of supporting it. How can I ensure that the shilajit I use is pure and safe? Are there certifications or tests I should look for before purchasing it? Another concern is whether shilajit is suitable for people with pre-existing liver conditions, such as hepatitis or cirrhosis. Could it exacerbate these conditions, or is it safe to use as part of a treatment plan? Should people with compromised liver function avoid shilajit altogether, or can it be taken under medical supervision? Lastly, I’d like to know about the correct dosage and method of consumption if shilajit is good for the liver. Should it be taken with food, on an empty stomach, or mixed with specific liquids to enhance its effects? Are there any foods, medications, or supplements that shouldn’t be combined with shilajit to avoid potential liver strain? Doctor, I’d appreciate your advice on whether shilajit is a good choice for supporting liver health. Are there safer or more effective alternatives for detoxifying the liver and promoting overall health? Your guidance will help me decide whether shilajit is the right supplement for me.