Hello Ravi Bansal
• All Symptoms are of CERVICAL, OSTEOARTHRITIS LIKELY DISC PATHOLOGIES NERVE COMPRESSION & RADICULOPATHY Severe Pain Inflammation Stiffness Numbness Tingling Burning Sensation are Common Symptoms probably Triggered due to Ageing
• However there are Different Autoimmune Joint Disease also likely which needs proper investigation for Root Diagnosis
• SPECIFIC TESTS TO DO
RA Factor CRP Anticcp HLAb 27 Uric Acid Vit D B Cervical CT / MRI Spine
Also Do ECG Echo For Cardiac Status
• AYURVEDA HAS SAFE EFFECTIVE PROMISING RESULTS IN CERVICAL SPONDYLITIS OSTEOARTHRITIS
• In my Clinical Practice I have Treated Such cases Successfully with Combination of
" Ayurvedic Medicine + Ayurvedic Panchakarma+ Physical Activities Exercise+ Yoga + Lifestyle Modifications+ Stress Management+ Suppliments"
• 100 % WORKING AYURVEDIC MEDICINE U MUST TRY ( Pain Stiffness Oedema reduces)
* Cap.Rumartho Gold Plus ( Baidyanath Pharma Compulsory) 1 -0- 1 After Food * Cap.Cervilon ( AVN Pharma) 1 -0- 1 * Tab.Mahayogaraj Guggulu ( Dhootpapeshwar Pharma Compulsory) 1 -0- 1 * Rumakot Liniment ( Kottakal Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation * Mahanarayan Tailam ( Kottakal Pharma) Full Body masaage 30 mins Before Bath followed by Luke Warm Water Bath Daily. * Anu Tailam ( Kottakal Pharma) 2 Drops Each Nostrils twice a Day
AYURVEDIC PANCHAKARMA
• Greeva Basti Abhyang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist in Good Ayurvedic Medical Center.
DO’S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation
DON’TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures
SPECIAL EXERCISES
Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage
REGARDS
Dr Arun Desai
God Bless You 😊 🙏
If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.
Your heart is not connected with these symptoms. Numbness, dizziness etc is due to cervical spondylosis itself.
These symptoms are due to compression of vertebral artery (dizziness).
1. Prasaranyadi kashayam tablet 2 -0-2 before food. 2. Yogaraja guggulu 1-0-1 after food. 3. Dhanwantaram tailam + maharaja prasarani tailam for external application ( massage entire neck and overall hands ). - remove the oil by warm water 4. Avipathy choornam 1 tsp with warm water at night.
Take trayodashang guggul 1-0-1 Mahanarayan oil for Massage on back, neck area Divya Pidantak vati -DS v-1-0-1 After food with water Neck Mobility Stretch Exercise, shoulder exercise Heat Therapy Ultrasound Masaage, dry heat fomentation Avoid sour fermented salty foods citrus fruits.
Dear Ravi ji Namaste Thank you for sharing your concerns with me. I can understand how difficult and frustrating it must be to live with such pain and discomfort for so long Neck and shoulder pain lasting over years along with dizziness numbness in hands and legs and difficulty in sitting or walking, can point towards a chronic condition like cervical spondylitis or related spinal nerve compression especially at the neck level From an ayurvedic perspective, this condition may be linked to vata dosha vitiate on , especially in the Asthi bones and majja dhatus.long standing vata imbalance can lead to degeneration stiffness pain numbness and poor circulation Now , regarding your concern about the heart the symptoms you have described do not primarily suggest a heart condition, but since dizziness and numbness can sometimes be linked with circulatory issues or blood pressure imbalance I would recommend getting basic cardiac tests just to rule out any underlying issue and bring peace of mind Avoid-Excessive intake of dry or spicy food, fasting, poor poster, prolong screen use or driving Over use of neck muscles, especially Stress, anxiety, and lack of sleep Ageing leading to natural predominance and degeneration Next steps ( avoiding triggers) Avoid cold exposure, excessive Screen Time, poor posture, and late night sleeping cut down on dry heavy to digest food Based on your symptoms, classical herbs, such as Dashamoola kwath/-1 teaspoon in 400 ML of water boil until it remains hundred ML and filter and drink twice daily on empty stomach Trayodashang guggulu - Peedantak vati- One tablet each twice daily after food with water Mahanarayana taila-local application- gentle massage over the neck area Can try Panchkarma therapy if nearby centres are available, which will be very beneficial Include warm nourishing vata pacify diet Do regular walking Pranayam meditation Gentle neck exercises and yoga postures Regular sleep and stress management Ayurveda treats from the root cause so it takes some time, I suggest you to take this medicine for at least three months to see a positive changes Please don’t worry with the right approach and care. This can be managed under your health can be restored.
Based on the symptoms you’ve mentioned, it is possible that cervical spondylosis might be a contributing factor. This condition, which is related to the degeneration of the cervical spine, can indeed lead to neck and shoulder pain, numbness in the extremities, dizziness, and issues with balance or coordination. However, these symptoms can also be linked to other conditions, including potential cardiac issues, so it would be wise to consult with a healthcare professional to rule out possible heart-related problems.
Now, focusing on the possible cervical spondylosis, Ayurveda views this as a vata-aggravated condition primarily affecting the musculoskeletal and nervous systems. Here’s how you could possibly approach this with Ayurvedic principles:
1. Dietary Adjustments: Incorporate warm, nourishing foods that help balance vata dosha, such as cooked grains, root vegetables like sweet potatoes and carrots, and healthy fats like ghee or sesame oil. Avoid cold, raw, and dry foods.
2. Herbal Support: Consider using herbs like Ashwagandha and Guggulu which have been traditionally used to support musculoskeletal health. Boswellia (Shallaki) might be helpful as well for reducing inflamation. But make sure to consult with a qualified Ayurvedic practitioner before taking any herbs.
3. Dinacharya (Daily Routine): Try establishing a consistent daily routine. Prioritize restful sleep, gentle yoga stretches, and pranayama techniques, especially those focusing on the neck and upper spine area - but avoid any movement that causes pain.
4. Sneha Therapy: Abhyanga, or self-massage with warm sesame oil, can help soothe vata imbalance. It works best when done daily or a few times a week before a warm shower.
5. Stress Management: Given your symptoms of dizziness and numbness, balancing your mental state is essential. Meditation and mindfulness practices can help establish calmness and support overall healing.
It is important to address these symptoms holistically, and for your safety, keep coordinating with healthcare professionals to monitor any serious underlying issues, such as heart conditions which need immediate attention. Ensure that any therapies incorporated into your regimen are safe and suitable for your specific condition.
