Dealing with Neck Pain and Spondylosis After Retirement

Question #46448

143 days ago

670

Dealing with Neck Pain and Spondylosis After Retirement - #46448

Client_719c86

FREE

I am 66 years old male. I have recently retired from Job which involved long hours on Computer with Forehead bent forward. I developed mild pain on right side of neck about 15 months back which I ignored . However with time my pain became discomforting for 24 x 7. I was suggested physiotherapy which I am doing since the past 2 months. MRI done with C4-C5-C6 C-Spine building diagnosed Advanced Spondolysis. I am not sure the exercises I am doing are correct or not.

How would you describe the severity of your neck pain?:

- Moderate

Have you noticed any other symptoms along with the neck pain?:

- No other symptoms

What type of exercises are you currently doing for your neck?:

- Strengthening exercises

Question is closed

Writing an explanation of your symptoms through Ayurveda...

Analyzing through Ayurvedic framework0%

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Manjula

Bachelor of Ayurvedic Medicine and Surgery

143 days ago

Hello,
Please learn the physiotherapy exercises from a physiotherapist before starting and please continue everyday; it will be of great help.
The following ayurveda medicines will also help to manage the symptoms+ to arrest the progress:
1. CERVILON SOFE GEL CAPSULES(AVN) 2----0------2 after breakfast and dinner for 90 days
2. Rasnasapthakam kashayam 10ml
+
3. Prasaranyadi kashayam 10ml
+
4. Yogaraja Guggulu DS(avn) 1—0—1
80 ML of boiled cooled water one hour before breakfast and one hour before dinner  FOR 90 DAYS.
5. Murivenna to be made warm and apllied to the neck, upper back, both the shoulders one hour before shower.
Take care,
Kind regards

10608 answered questions

28% best answers

Doctor has prepared a treatment plan for you

Rasnasapthakam Kashayam - Vaidyaratnam

SDM Yogaraja Guggulu DS - SDM Ayurveda Pharmacy

AVP Murivenna - Arya Vaidya Pharmacy

+2 more medications

Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

How to use Nirgundi seed for knee repair and how often should I take it?

How to treat heel pain and body stiffness from plantar fasciitis and calcaneal spur in the morning?

How to treat severe neck and back pain from cervical and lumbar spondylosis with sacralization?

How to treat knee pain after five years of using Sandhilin oil and Balaswagandhadi Thailm?

What to do for L4-L5-S1 herniated disc pain after lifting something heavy?

Can Tikta Shree and Kati Basti heal my L5 vertebra retrolisthesis at 20 years old?

How to treat frequent lower back and joint pain that worsens in winter?

How effective is Dhanwantharam Thailam for pain relief in wrist fractures?

What to do for my 50-year-old mother with severe back pain and leg pain due to a disk problem?

How to relieve severe knee and thigh pain in my 80-year-old diabetic mother at night?

How to treat cervical pain with arm pain and knee pain for the past 2 weeks?

What to do for aching knees and thumbs that make it hard to bend legs and write?

What to do for severe knee pain after calcaneal spur treatment and how to improve movement?

What causes heat and pressure under my foot with nighttime toe cramps?

How to treat shoulder stiffness and pain radiating to elbow in a 69-year-old?

How to treat worsening knee osteoarthritis pain while taking Laxadi guggulu and Mahayograj Swarna dhanvantaram?

What is the best supplement for knee osteoarthritis to avoid replacement?

What to do for severe rib muscle pain after a workout with no fracture?

What to do for joint pain and swelling that started in my toes and has been ongoing for 2 years?

What to do for persistent numbness and tingling in fingers after wrist fracture treatment?

What are the benefits and risks of using Garuga pinnata for rheumatoid and osteoarthritis pain?

What to do for neck pain with C4 and C5 disc bulge and severe symptoms like back and leg pain?

What is the least expensive remedy for Sciatica after 3 years of trying everything?

How to treat knee pain with low vitamin B12 and a history of peripheral neuropathy at age 38?

How to treat burning sensation and crooked toes in a 69-year-old with anxiety and low energy?

How to treat severe sciatica and loss of sensation in left leg due to spinal issues?

What to do for joint pain and discomfort after massage during menopause at 55?

How to treat lower back pain and numbness in toes that has lasted over 6 months?

How to treat sciatica nerve tingling while sleeping on the bed?

How to relieve sciatica pain and prevent it from coming back after 6 months of trying stretches and ibuprofen?

How to treat pain in the arch of my right foot and toes?

What is the treatment for mild wedge compression fracture and bulging discs in the spine?

How to treat long-term pain in my right foot after a nail prick that has worsened over time?

What are the best Ayurvedic remedies for tennis elbow and whole body pain when Mahayograj Guggulu and Vatachintamani Ras don't help?

How to know if I should continue using Ayurvedic Swastik Vayahar Vati for joint pain after several months of relief?

What to do for back pain and leg pain that has lasted for a month?

Is there Ayurvedic treatment for AVN after hip dislocation in my 14-year-old son?

What is the best treatment for shoulder pain and how to cure it completely?

Can I take Shilajit for muscle pain in my back and tingling in my legs?

How to treat severe back pain effectively?

Is it safe to use tapeetea for joint pain and rheumatoid arthritis despite FDA warnings?

What is the cause of my knees being inward and legs slightly outward?

How to treat muscle pain and stiffness in the neck during windy weather?

Can I use potli therapy after RF ablation for knee pain on the sixth day?

What to do for pain moving from sacrum to buttocks and groin that lasts 6 months?

What can cause shooting pain in my right knee and intermittent pain in my elbow and shoulder at 46 years old?

What to do for stiffness and immobility in my foot fingers due to gegrin disease?

What are the best treatments for Morton's neuroma burning pain on the ball of my foot?

How to treat my father's sciatica pain and improve his physical activity with diabetes?

What to do for swelling on the knee cap and calf pain while walking?

What is the treatment for aching bones and what foods can help reverse osteoporosis?

How to treat cervical pain with arm pain and knee pain for the last 2 weeks?

What to do for persistent joint pain and swelling for 9 months?

How to treat cervical pain with arm pain, knee pain, and lethargy?

What to do for lower back pain at night with L4 L5 gap after physiotherapy?

How to treat sciatica and blood blockage in nerves causing sharp pain in fingers and legs?

What is the cause of my trigger thumb and morning finger swelling with upper arm pain?

How to treat my 18-year-old son's L4-L5 disc protrusion problem?

How to treat deep dull back pain and stiffness in spine after an old accident at 65 years old?

How to treat knee pain from osteoarthritis and a Baker's cyst without surgery?

What is causing the severe pain and bump on my left pinky toe that disrupts my sleep?

How to treat heel pain from plantar fasciitis and calcaneal spur with low digestion and morning stiffness?

How to know if Mandala Looana is the right treatment for bursitis?

What is causing constant joint and neck pain with inflammation in fingers and wrists?

How to treat a frozen shoulder with pain after 3 weeks of physiotherapy?

How to treat my father's sciatica and back pain caused by diabetes and lumbar issues?

How to treat osteoarthritis in my right knee before replacement surgery?

How to treat knee swelling and pain from osteoarthritis in the morning and evening?

What to do for joint pain and swelling after delivery with high CRP levels?

Can Ayurveda treat knee osteoarthritis caused by cartilage degeneration?

How to treat knee joint pain with Ayurveda for a 36-year-old?

How to treat gap in L4 L5 vertebrae in girls with Ayurveda?

How to treat osteoarthritis pain in hips and knees with Vata dosha?

What to do for knee swelling and pain after injury and plaster removal?

Is kati basti enough to relieve nerve compression, inflammation, and lower back pain?

How to treat arthritis pain in hands and legs after 8 years of suffering at age 45?

What is a cost-effective herb for treating arthritis in my 20-year-old horse's back foot?

How to treat joint pain and swelling after chikungunya infection?

How to treat arthritis pain in both knees for better mobility?

How to manage severe arthritis and nerve damage pain naturally after ALIF surgery?

What to do for herniated disc pain after lifting a heavy object?

Can I use Lepas ointment for bursitis pain after it was prescribed in Puducherry?

Can I take RANSASAPTAK for sciatica and neuropathy after multiple surgeries and heart implants at age 68?

How to treat severe calf pain in my right leg that's been ongoing for 10 months?

How to treat joint pain and weakness in knees, legs, and body, especially in the lower back and shoulders?

How to treat knee osteoarthritis with natural remedies like pineapple, chayote, and gelatin?

How to treat left hip joint pain after exercise for a 52-year-old with a history of neck and back pain?

What is the cause of my trigger thumb and morning swelling in fingers with arm pain?

What to do for persistent knee pain with tingling and bite marks after antibiotics?

How to treat my wife's knee osteoarthritis that has caused severe pain and limited movement for 6 years?

What to do for dark spots and swelling above my ankle that hurt?

How to treat spinal AVM in my mother who has leg pain and cannot move her legs?

What to do for swelling and pain from knee to ankle with morning stiffness?

How to treat muscular and joint pains in a 65-year-old female using ostikot?

What to do for intense groin pain in an elderly man that makes it difficult to lift his leg?

How to treat cervical spondylosis with upper back pain and stiffness after 9 months of medication?

How to treat severe knee pain for 20 days without surgery?

Can I use Ayurvedic treatments for knee swelling and inflammation in a diabetic patient aged 55-60 years?

How to treat de Quervain's Tenosynovitis pain and inflammation in my left hand?

How to treat cervical spondylosis with sciatica in a 48-year-old mother who found relief with moringa capsules?

Latest reviews

Paisley

9 hours ago

Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!

Grace

12 hours ago

Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!

Client_971dec

13 hours ago

Good response but not answered my all questions

Wyatt

19 hours ago

Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!

FREE! Ask Ayurvedic Doctors 24/7