How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver - #26194

hello Isha , Your condition appears to be chronic IBS (Irritable Bowel Syndrome) with alternating constipation and loose motion, along with a likely history of ama (undigested toxins), pittaja involvement (acidic tendency), and mild hepatic load from repeated infections or allergic episodes last year. Despite using good medicines like Mahamajishtadi, Amritarisht, and Rohitakarishta, the recurrence suggests that deeper Agni dushti (digestive fire imbalance) and intestinal reactivity are still unresolved. Ayurveda explains this as Vishama Grahani, a condition where Agni is irregular and Vata-Pitta are both involved, leading to alternating motions, abdominal discomfort, bloating, fatigue, and weak immunity.

Internal Medicines (6 weeks minimum)

Kutajghan Vati – 2 tablets twice a day after meals (for consistency in bowel movement) Bilwadi Churna – 1 tsp with warm water before lunch and dinner (to reduce bloating and correct gut flora) Shankha Vati – 1 tablet twice daily after meals (for regulating acid and motion) Sanjivani Vati – 2 tablets in morning empty stomach with warm water (deep ama pachana) Arogyavardhini Vati – 1 tablet at night after food for liver-gut axis correction Dadimashtak Churna – 1 tsp with warm water after breakfast (if appetite is low or gut feels weak)

External Suggestions (if bloating/pain is frequent)

Warm castor oil massage over abdomen daily before bath Lavana Pinda Sweda (powder bolus massage with rock salt and ajwain) if accessible at nearby centre Dietary Modifications Eat warm, fresh, soft-cooked food

Avoid: curd, wheat, fermented food, excess fruits, raw sprouts, fried food, reheated leftovers

Include: rice with ghee, moong dal, bottle gourd, ash gourd, cumin water Early dinner before 7.30 pm Avoid snacking between meals If constipation is dominant on some days, take Triphala Churna 1 tsp with warm water at bedtime

This will help regulate your bowel rhythm, restore Agni, and reduce recurrence. Please continue this consistently for 6–8 weeks. If symptoms persist or worsen, Basti therapy may be required at a nearby Ayurvedic centre.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

HELLO ISHA,

Your symptoms MIXED-TYPE irritable bowel syndrome, where both Constipation and diarrhoea alternate, along with skin infection and fatty liver

These are classic IBS- related issues, but the pattern also shows some digestive fire imbalance, and possibly vata-kapha aggravation, with mild pitta involvement due to occasional diarrhoea

Your symptoms are consistent with “GRAHANI ROGA” in Ayurveda- a dysfunction of the small intestine where digestion and absorption are compromised. The underlying Doshi involvement is Vata-Kpaha predominant IBS with occasional pitta aggravation (diarrhoea episodes) -Vata is responsible for irregular bowel movement, burping, gas and cramps -kapha is causing sluggish digestion , sense of heaviness and incomplete evacuation -Pitta flare ups may be responsible for loose stools after meals

THE ROOT CAUSE IN AYURVEDA IS -agni mandya(low digestive fire)-leading to ama(toxins) -Apana Vata vitiation= improper downward movement of wastes - Manasika doshas(mind-body link)- stress, anxiety, worry also disturbs vata

TREATMENT GOAL -restore digestive fire - balance vata kapha doshas - cleanse the gut-removes ama and improves motility - prevent stress induced flares - improves absorption and nutrition to restore appetite and strength

AYURVEDIC TREATMENT PLAN

PHASE 1= DIGESTIVE STRENGTHENING AND AMA PACHANA DURATION= first 2 weeks

1) HINGWASTAKA CHURNA= 1 tsp with warm water after meals twice daily =carminative, relieves bloating and gas strengthens digestive fire

2) AVIPAATIKAR CHURNA= 1 tsp with warm water at bedtime =regulates bowel movements, mild detoxifier, balances pitta and supports digestion

3) BILWADI VATI= 1 tab twice daily before meals -especially for regulating post meal urgency and diarrhoea episodes

PHASE 2= STRENGTHENING INTESTINES, CONTROLLING VATA-KAPHA DURATION= next 4-6 weeks

4) KUTAJGHAN VATI= 2 tabs twice daily after meals =controls gut hyper motility, tones intestines, prevents loose stools

5) DASHMOOLARISHTA= 20 ml with equal water after meals =Balances Vata, relieves pain and cramps, improves bowel tone

6) SARASWATARISHTA= 15 ml with water after meals = supports nervous system, helpful if gut issues are worsened by stress/anxiety

FINAL PHASE= LONG TERM MAINTENANCE DURATION= after 6 weeks of above treatment to long term

7) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox, regulates bowel movements, prevents both constipation and diarrhoea

FOR FATTY LIVER KINDLY START -CIRRHONIL SYRUP + ROHITAKARISHTA= mix 20 ml. each with water thrice daily (very effective ) -TRIPHALA GUGGULU= 2 tabs twice daily after meals -AROGYAVARDHINI VATI= 2 tabs twice daily after meals

this protocol is mainly based of IBS= kindly mention if you want detailed protocol for skin issue and fatty liver

DIET TO BE FOLLOWED -eat warm, freshly prepared food only -prefer moong dal khichdi , rice, steamed vegetables, ghee, light soups - use spices like cumin, ginger, ajwain, black pepper , hing- supports digestion

AVOID -cold drinks, raw salads, leftover food - milk and milk products -wheat if bloating persists -excess tea/coffee

INCLUDE -pomegranate, ripe banana, boiled apply –buttermilk with roasted cumin + mint+ rock salt after lunch -jeera ajwain fennel herbal tea

HOME REMEDIES 1) AJWAIN+ ROCK SALT= chew 1 tsp after meals

2) DRY GINGER+BLACK PEPPER+ JAGGERY= small pinch combo before meals

3) FENNEL TEA= after meals to reduce bloating and gas

4) ALOE VERA JUICE= 15 ml empty stomach in morning= helpful in gut healing

YOGA ASANA(30mins daily) -Pawanmuktasana= relieves gas and bloating -apanasana= helps with evacuation -Setu Bandhasana= Balances Vata, calms nervous system -vajrasana after meals= aids digestion

PRANAYAM -nadi sodhana=Balances Vata pittta -sheetali=cools pitta -bhrmari= calms anxiety related bowel urgency

LIFESTYLE TIPS -fixed meal times, avoid skipping meals - don’t eat when anxious or distracted -avoid late night eating, heavy dinners - stay warm especially abdomen and feet - avoid excessive sitting, ensure mild movement post meals

FINAL WORDS IBS is chronic but manageable through consistent care. The key is -strengthening digestion -avoid toxin buildup -managing stress and erratic lifestyle -avoiding foods that increase vata kapha -regular detox and bowel balancing

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

You’ll definitely get relief dear 😊

IBS is problem related with intestine and poor digestion So you need to take 1) tablet Liv-52 1-0-1 after food with water, This will improve your digestion capacity 2) kutaj ghanvati 1-0-1 will improve your intestine strength. 3) Take bael syrup 2tsp twice daily in a glass of water twice daily Avoid milk and milk products but you can take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily This will naturally improve your natural lactobacillus required for digestion. Avoid gluten based diet. Avoid nonveg food.

Dealing with IBS can be tricky, especially when you’ve already tried a variety of Ayurvedic remedies without seeing the results you want. In Ayurveda, IBS is often linked to an imbalance in Vata dosha, which governs movement in the body, including the intestines. This results in inconsistent digestion – sometimes too fast, sometimes too slow.

First step is to create routines that restore balance to your gut. Eat meals at regular times, and ensure that you’re not skipping them, as this can aggrevate Vata. Opt for freshly cooked, warm meals that are easy to digest because that supports Agni, your digestive fire. Think of kichari, a light porridge-like dish made of rice and mung dal. It is soothing and balances all three doshas. Also, drink warm water throughout the day instead of cold beverages to keep things moving smoothly.

Next focus is on mindful eating practices. Sit down while eating and chew each bite thoroughly. Rushing meals leaves food partially digested. Add spices like cumin, fennel, and ginger to your meals, which support digestion and can help alleviate discomfort.

To address any Vata imbalance more directly, consider using hingwashtak churna before meals – about 1/2 teaspoon mixed with a bit of ghee can stimulate digestive enzymes and reduce gas. Also practice yoga or meditation daily to reduce stress, which is a known trigger for IBS symptoms.

If your symptoms persist, consider consulting a qualified Ayurvedic practitioner who may recomend personalized herbs or treatments like Basti (medicated enema), which can deeply target and pacify Vata imbalance.

Ensure that you avoid raw, uncooked foods especially salads and dry foods as these can dry out the intestines and promote Vata problems. Regular sleep, going to bed by 10 pm also supports the natural digestion rhythm.

In any case, if symptoms worsen or new issues arise, a consultation with a medical professional should not be delayed.

Addressing IBS requires a holistic approach, particularly with Ayruvedic practices where balancing your doshas is essential. It sounds like there might be an aggravation of both Vata and Pitta doshas, considering the alternation between loose stools and constipation.

First, focus on your diet and lifestyle. Implement a routine that encourages regularity. Wake up early, ideally before sunrise, and sleep at a consistent time each night. Meals should be taken during regular intervals and not skipped. Favor warm, cooked foods and avoid raw or cold items, which can disturb Vata and Pitta. Try to incorporate more soluble fiber like cooked oats and vegetables such as carrots and squash. These can help stabilize bowel movements.

Herbal support can also be beneficial. Consider using triphala churna, a balancing herbal powder, taken with warm water before bed. It can gently regulate bowel function. As for oils, using a few drops of castor oil once a week may assist in mild constipation, but used sparingly due to its purgative nature. Medicated ghee like brahmi ghee taken in small amounts can help soothe the digestive tract and manage inflammation.

Additionally, yoga and pranayama can be quite effective. Practices that target the abdomen and digestion, such as Pavanamuktasana and Kapalbhati, can enhance digestive fire (agni). Allow some time for meditation to calm the mind, which often has a strong influence on intestinal health.

Lastly, if symptoms persist or worsen, it would be advisable to consult a healthcare provider who can offer a more nuanced understanding of your specific prakriti and the underlying causes. Balancing doshas is key, but ruling out other conditions is equally essential.

Can take Kutaja ghan vati- 1 tab twice daily after food with lukewarm water if loose stools Triphala hurna- 1 tsp with warm water at night Avoid spicy sour non vegetarian food